Mienfoo
Fighting · Martial Arts Pokémon — first seen in Generation V.
Showing the official games. Pick a ROM hack to see how it changes this Pokémon, or compare all of them.
Base stats
| Stat | Base | Min | Max | |
|---|---|---|---|---|
| HP | 45 | 200 | 294 | |
| Attack | 85 | 157 | 295 | |
| Defense | 50 | 94 | 218 | |
| Sp. Attack | 55 | 103 | 229 | |
| Sp. Defense | 50 | 94 | 218 | |
| Speed | 65 | 121 | 251 | |
| Total | 350 |
Min and max are at level 100: the minimum is 0 IVs, 0 EVs and a hindering nature, the maximum 31 IVs, 252 EVs and a beneficial nature. Shedinja's HP is always 1 whatever the formula says.
Type defences
Damage Mienfoo takes from each attacking type.
Evolution
Methods are the current official ones. A ROM hack may change them — trade evolutions especially; the guide table below says which do.
In the ROM hacks it evolves differently
Each guide's own line, in the words its creator published.
Moves by official game
Level-up, TM/HM, tutor and egg moves exactly as each game has them. The newest game this site covers is open; the rest fold out.
Ultra Sun / Ultra Moon16 level-up · 36 TM/HM · 10 tutor · 9 egg
Level-up
| Lv | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 5 | Meditate | Psychic | Status | — | — | 40 |
| 9 | Detect | Fighting | Status | — | — | 5 |
| 13 | Fake Out | Normal | Physical | 40 | 100% | 10 |
| 17 | DoubleSlap | Normal | Physical | 15 | 85% | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Calm Mind | Psychic | Status | — | — | 20 |
| 29 | Force Palm | Fighting | Physical | 60 | 100% | 10 |
| 33 | Drain Punch | Fighting | Physical | 75 | 100% | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95% | 10 |
| 41 | U-turn | Bug | Physical | 70 | 100% | 20 |
| 45 | Quick Guard | Fighting | Status | — | — | 15 |
| 49 | Bounce | Flying | Physical | 85 | 85% | 5 |
| 50 | High Jump Kick | Fighting | Physical | 130 | 90% | 10 |
| 57 | Reversal | Fighting | Physical | — | 100% | 15 |
| 61 | Aura Sphere | Fighting | Special | 80 | — | 20 |
TM & HM
| TM | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM01 | Work Up | Normal | Status | — | — | 30 |
| TM04 | Calm Mind | Psychic | Status | — | — | 20 |
| TM06 | Toxic | Poison | Status | — | 90% | 10 |
| TM08 | Bulk Up | Fighting | Status | — | — | 20 |
| TM10 | Hidden Power | Normal | Special | 60 | 100% | 15 |
| TM100 | Confide | Normal | Status | — | — | 20 |
| TM11 | Sunny Day | Fire | Status | — | — | 5 |
| TM12 | Taunt | Dark | Status | — | 100% | 20 |
| TM17 | Protect | Normal | Status | — | — | 10 |
| TM18 | Rain Dance | Water | Status | — | — | 5 |
| TM21 | Frustration | Normal | Physical | — | 100% | 20 |
| TM27 | Return | Normal | Physical | — | 100% | 20 |
| TM31 | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| TM32 | Double Team | Normal | Status | — | — | 15 |
| TM33 | Reflect | Psychic | Status | — | — | 20 |
| TM39 | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| TM40 | Aerial Ace | Flying | Physical | 60 | — | 20 |
| TM42 | Facade | Normal | Physical | 70 | 100% | 20 |
| TM44 | Rest | Psychic | Status | — | — | 5 |
| TM45 | Attract | Normal | Status | — | 100% | 15 |
| TM47 | Low Sweep | Fighting | Physical | 65 | 100% | 20 |
| TM48 | Round | Normal | Special | 60 | 100% | 15 |
| TM52 | Focus Blast | Fighting | Special | 120 | 70% | 5 |
| TM56 | Fling | Dark | Physical | — | 100% | 10 |
| TM62 | Acrobatics | Flying | Physical | 55 | 100% | 15 |
| TM66 | Payback | Dark | Physical | 50 | 100% | 10 |
| TM71 | Stone Edge | Rock | Physical | 100 | 80% | 5 |
| TM75 | Swords Dance | Normal | Status | — | — | 20 |
| TM77 | Psych Up | Normal | Status | — | — | 10 |
| TM80 | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| TM84 | Poison Jab | Poison | Physical | 80 | 100% | 20 |
| TM86 | Grass Knot | Grass | Special | — | 100% | 20 |
| TM87 | Swagger | Normal | Status | — | 85% | 15 |
| TM88 | Sleep Talk | Normal | Status | — | — | 10 |
| TM89 | U-turn | Bug | Physical | 70 | 100% | 20 |
| TM90 | Substitute | Normal | Status | — | — | 10 |
Move tutor
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Snore | Normal | Special | 50 | 100% | 15 | |
| Focus Punch | Fighting | Physical | 150 | 100% | 20 | |
| Helping Hand | Normal | Status | — | — | 20 | |
| Role Play | Psychic | Status | — | — | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Bounce | Flying | Physical | 85 | 85% | 5 | |
| Drain Punch | Fighting | Physical | 75 | 100% | 10 | |
| Ally Switch | Psychic | Status | — | — | 15 | |
| Dual Chop | Dragon | Physical | 40 | 90% | 15 |
Egg moves
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Endure | Normal | Status | — | — | 10 | |
| Baton Pass | Normal | Status | — | — | 40 | |
| Vital Throw | Fighting | Physical | 70 | — | 10 | |
| SmellingSalt | Normal | Physical | 70 | 100% | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Feint | Normal | Physical | 30 | 100% | 10 | |
| Me First | Normal | Status | — | — | 20 | |
| Ally Switch | Psychic | Status | — | — | 15 |
Sun / Moon16 level-up · 36 TM/HM · 9 egg
Level-up
| Lv | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 5 | Meditate | Psychic | Status | — | — | 40 |
| 9 | Detect | Fighting | Status | — | — | 5 |
| 13 | Fake Out | Normal | Physical | 40 | 100% | 10 |
| 17 | DoubleSlap | Normal | Physical | 15 | 85% | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Calm Mind | Psychic | Status | — | — | 20 |
| 29 | Force Palm | Fighting | Physical | 60 | 100% | 10 |
| 33 | Drain Punch | Fighting | Physical | 75 | 100% | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95% | 10 |
| 41 | U-turn | Bug | Physical | 70 | 100% | 20 |
| 45 | Quick Guard | Fighting | Status | — | — | 15 |
| 49 | Bounce | Flying | Physical | 85 | 85% | 5 |
| 50 | High Jump Kick | Fighting | Physical | 130 | 90% | 10 |
| 57 | Reversal | Fighting | Physical | — | 100% | 15 |
| 61 | Aura Sphere | Fighting | Special | 80 | — | 20 |
TM & HM
| TM | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM01 | Work Up | Normal | Status | — | — | 30 |
| TM04 | Calm Mind | Psychic | Status | — | — | 20 |
| TM06 | Toxic | Poison | Status | — | 90% | 10 |
| TM08 | Bulk Up | Fighting | Status | — | — | 20 |
| TM10 | Hidden Power | Normal | Special | 60 | 100% | 15 |
| TM100 | Confide | Normal | Status | — | — | 20 |
| TM11 | Sunny Day | Fire | Status | — | — | 5 |
| TM12 | Taunt | Dark | Status | — | 100% | 20 |
| TM17 | Protect | Normal | Status | — | — | 10 |
| TM18 | Rain Dance | Water | Status | — | — | 5 |
| TM21 | Frustration | Normal | Physical | — | 100% | 20 |
| TM27 | Return | Normal | Physical | — | 100% | 20 |
| TM31 | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| TM32 | Double Team | Normal | Status | — | — | 15 |
| TM33 | Reflect | Psychic | Status | — | — | 20 |
| TM39 | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| TM40 | Aerial Ace | Flying | Physical | 60 | — | 20 |
| TM42 | Facade | Normal | Physical | 70 | 100% | 20 |
| TM44 | Rest | Psychic | Status | — | — | 5 |
| TM45 | Attract | Normal | Status | — | 100% | 15 |
| TM47 | Low Sweep | Fighting | Physical | 65 | 100% | 20 |
| TM48 | Round | Normal | Special | 60 | 100% | 15 |
| TM52 | Focus Blast | Fighting | Special | 120 | 70% | 5 |
| TM56 | Fling | Dark | Physical | — | 100% | 10 |
| TM62 | Acrobatics | Flying | Physical | 55 | 100% | 15 |
| TM66 | Payback | Dark | Physical | 50 | 100% | 10 |
| TM71 | Stone Edge | Rock | Physical | 100 | 80% | 5 |
| TM75 | Swords Dance | Normal | Status | — | — | 20 |
| TM77 | Psych Up | Normal | Status | — | — | 10 |
| TM80 | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| TM84 | Poison Jab | Poison | Physical | 80 | 100% | 20 |
| TM86 | Grass Knot | Grass | Special | — | 100% | 20 |
| TM87 | Swagger | Normal | Status | — | 85% | 15 |
| TM88 | Sleep Talk | Normal | Status | — | — | 10 |
| TM89 | U-turn | Bug | Physical | 70 | 100% | 20 |
| TM90 | Substitute | Normal | Status | — | — | 10 |
Egg moves
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Endure | Normal | Status | — | — | 10 | |
| Baton Pass | Normal | Status | — | — | 40 | |
| Vital Throw | Fighting | Physical | 70 | — | 10 | |
| SmellingSalt | Normal | Physical | 70 | 100% | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Feint | Normal | Physical | 30 | 100% | 10 | |
| Me First | Normal | Status | — | — | 20 | |
| Ally Switch | Psychic | Status | — | — | 15 |
Omega Ruby / Alpha Sapphire16 level-up · 41 TM/HM · 9 tutor · 9 egg
Level-up
| Lv | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 5 | Meditate | Psychic | Status | — | — | 40 |
| 9 | Detect | Fighting | Status | — | — | 5 |
| 13 | Fake Out | Normal | Physical | 40 | 100% | 10 |
| 17 | DoubleSlap | Normal | Physical | 15 | 85% | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Calm Mind | Psychic | Status | — | — | 20 |
| 29 | Force Palm | Fighting | Physical | 60 | 100% | 10 |
| 33 | Drain Punch | Fighting | Physical | 75 | 100% | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95% | 10 |
| 41 | U-turn | Bug | Physical | 70 | 100% | 20 |
| 45 | Quick Guard | Fighting | Status | — | — | 15 |
| 49 | Bounce | Flying | Physical | 85 | 85% | 5 |
| 50 | High Jump Kick | Fighting | Physical | 130 | 90% | 10 |
| 57 | Reversal | Fighting | Physical | — | 100% | 15 |
| 61 | Aura Sphere | Fighting | Special | 80 | — | 20 |
TM & HM
| TM | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM04 | Calm Mind | Psychic | Status | — | — | 20 |
| TM06 | Toxic | Poison | Status | — | 90% | 10 |
| TM08 | Bulk Up | Fighting | Status | — | — | 20 |
| TM10 | Hidden Power | Normal | Special | 60 | 100% | 15 |
| TM100 | Confide | Normal | Status | — | — | 20 |
| TM11 | Sunny Day | Fire | Status | — | — | 5 |
| TM12 | Taunt | Dark | Status | — | 100% | 20 |
| TM17 | Protect | Normal | Status | — | — | 10 |
| TM18 | Rain Dance | Water | Status | — | — | 5 |
| TM21 | Frustration | Normal | Physical | — | 100% | 20 |
| TM27 | Return | Normal | Physical | — | 100% | 20 |
| TM28 | Dig | Ground | Physical | 80 | 100% | 10 |
| TM31 | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| TM32 | Double Team | Normal | Status | — | — | 15 |
| TM33 | Reflect | Psychic | Status | — | — | 20 |
| TM39 | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| TM40 | Aerial Ace | Flying | Physical | 60 | — | 20 |
| TM42 | Facade | Normal | Physical | 70 | 100% | 20 |
| TM44 | Rest | Psychic | Status | — | — | 5 |
| TM45 | Attract | Normal | Status | — | 100% | 15 |
| TM47 | Low Sweep | Fighting | Physical | 65 | 100% | 20 |
| TM48 | Round | Normal | Special | 60 | 100% | 15 |
| TM52 | Focus Blast | Fighting | Special | 120 | 70% | 5 |
| TM56 | Fling | Dark | Physical | — | 100% | 10 |
| TM62 | Acrobatics | Flying | Physical | 55 | 100% | 15 |
| TM66 | Payback | Dark | Physical | 50 | 100% | 10 |
| TM67 | Retaliate | Normal | Physical | 70 | 100% | 5 |
| TM71 | Stone Edge | Rock | Physical | 100 | 80% | 5 |
| TM75 | Swords Dance | Normal | Status | — | — | 20 |
| TM77 | Psych Up | Normal | Status | — | — | 10 |
| TM80 | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| TM84 | Poison Jab | Poison | Physical | 80 | 100% | 20 |
| TM86 | Grass Knot | Grass | Special | — | 100% | 20 |
| TM87 | Swagger | Normal | Status | — | 85% | 15 |
| TM88 | Sleep Talk | Normal | Status | — | — | 10 |
| TM89 | U-turn | Bug | Physical | 70 | 100% | 20 |
| TM90 | Substitute | Normal | Status | — | — | 10 |
| TM94 | Secret Power | Normal | Physical | 70 | 100% | 20 |
| TM98 | Power-Up Punch | Fighting | Physical | 40 | 100% | 20 |
| HM04 | Strength | Normal | Physical | 80 | 100% | 15 |
| HM06 | Rock Smash | Fighting | Physical | 40 | 100% | 15 |
Move tutor
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Snore | Normal | Special | 50 | 100% | 15 | |
| Focus Punch | Fighting | Physical | 150 | 100% | 20 | |
| Helping Hand | Normal | Status | — | — | 20 | |
| Role Play | Psychic | Status | — | — | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Bounce | Flying | Physical | 85 | 85% | 5 | |
| Drain Punch | Fighting | Physical | 75 | 100% | 10 | |
| Dual Chop | Dragon | Physical | 40 | 90% | 15 |
Egg moves
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Endure | Normal | Status | — | — | 10 | |
| Baton Pass | Normal | Status | — | — | 40 | |
| Vital Throw | Fighting | Physical | 70 | — | 10 | |
| SmellingSalt | Normal | Physical | 70 | 100% | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Feint | Normal | Physical | 30 | 100% | 10 | |
| Me First | Normal | Status | — | — | 20 | |
| Ally Switch | Psychic | Status | — | — | 15 |
X / Y16 level-up · 40 TM/HM · 9 egg
Level-up
| Lv | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 5 | Meditate | Psychic | Status | — | — | 40 |
| 9 | Detect | Fighting | Status | — | — | 5 |
| 13 | Fake Out | Normal | Physical | 40 | 100% | 10 |
| 17 | DoubleSlap | Normal | Physical | 15 | 85% | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Calm Mind | Psychic | Status | — | — | 20 |
| 29 | Force Palm | Fighting | Physical | 60 | 100% | 10 |
| 33 | Drain Punch | Fighting | Physical | 75 | 100% | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95% | 10 |
| 41 | U-turn | Bug | Physical | 70 | 100% | 20 |
| 45 | Quick Guard | Fighting | Status | — | — | 15 |
| 49 | Bounce | Flying | Physical | 85 | 85% | 5 |
| 50 | High Jump Kick | Fighting | Physical | 130 | 90% | 10 |
| 57 | Reversal | Fighting | Physical | — | 100% | 15 |
| 61 | Aura Sphere | Fighting | Special | 80 | — | 20 |
TM & HM
| TM | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM04 | Calm Mind | Psychic | Status | — | — | 20 |
| TM06 | Toxic | Poison | Status | — | 90% | 10 |
| TM08 | Bulk Up | Fighting | Status | — | — | 20 |
| TM10 | Hidden Power | Normal | Special | 60 | 100% | 15 |
| TM100 | Confide | Normal | Status | — | — | 20 |
| TM11 | Sunny Day | Fire | Status | — | — | 5 |
| TM12 | Taunt | Dark | Status | — | 100% | 20 |
| TM17 | Protect | Normal | Status | — | — | 10 |
| TM18 | Rain Dance | Water | Status | — | — | 5 |
| TM21 | Frustration | Normal | Physical | — | 100% | 20 |
| TM27 | Return | Normal | Physical | — | 100% | 20 |
| TM28 | Dig | Ground | Physical | 80 | 100% | 10 |
| TM31 | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| TM32 | Double Team | Normal | Status | — | — | 15 |
| TM33 | Reflect | Psychic | Status | — | — | 20 |
| TM39 | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| TM40 | Aerial Ace | Flying | Physical | 60 | — | 20 |
| TM42 | Facade | Normal | Physical | 70 | 100% | 20 |
| TM44 | Rest | Psychic | Status | — | — | 5 |
| TM45 | Attract | Normal | Status | — | 100% | 15 |
| TM47 | Low Sweep | Fighting | Physical | 65 | 100% | 20 |
| TM48 | Round | Normal | Special | 60 | 100% | 15 |
| TM52 | Focus Blast | Fighting | Special | 120 | 70% | 5 |
| TM56 | Fling | Dark | Physical | — | 100% | 10 |
| TM62 | Acrobatics | Flying | Physical | 55 | 100% | 15 |
| TM66 | Payback | Dark | Physical | 50 | 100% | 10 |
| TM67 | Retaliate | Normal | Physical | 70 | 100% | 5 |
| TM71 | Stone Edge | Rock | Physical | 100 | 80% | 5 |
| TM75 | Swords Dance | Normal | Status | — | — | 20 |
| TM77 | Psych Up | Normal | Status | — | — | 10 |
| TM80 | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| TM84 | Poison Jab | Poison | Physical | 80 | 100% | 20 |
| TM86 | Grass Knot | Grass | Special | — | 100% | 20 |
| TM87 | Swagger | Normal | Status | — | 85% | 15 |
| TM88 | Sleep Talk | Normal | Status | — | — | 10 |
| TM89 | U-turn | Bug | Physical | 70 | 100% | 20 |
| TM90 | Substitute | Normal | Status | — | — | 10 |
| TM94 | Rock Smash | Fighting | Physical | 40 | 100% | 15 |
| TM98 | Power-Up Punch | Fighting | Physical | 40 | 100% | 20 |
| HM04 | Strength | Normal | Physical | 80 | 100% | 15 |
Egg moves
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Endure | Normal | Status | — | — | 10 | |
| Baton Pass | Normal | Status | — | — | 40 | |
| Vital Throw | Fighting | Physical | 70 | — | 10 | |
| SmellingSalt | Normal | Physical | 70 | 100% | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Feint | Normal | Physical | 30 | 100% | 10 | |
| Me First | Normal | Status | — | — | 20 | |
| Ally Switch | Psychic | Status | — | — | 15 |
Black 2 / White 216 level-up · 38 TM/HM · 9 tutor · 8 egg
Level-up
| Lv | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 5 | Meditate | Psychic | Status | — | — | 40 |
| 9 | Detect | Fighting | Status | — | — | 5 |
| 13 | Fake Out | Normal | Physical | 40 | 100% | 10 |
| 17 | DoubleSlap | Normal | Physical | 15 | 85% | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Calm Mind | Psychic | Status | — | — | 20 |
| 29 | Force Palm | Fighting | Physical | 60 | 100% | 10 |
| 33 | Drain Punch | Fighting | Physical | 75 | 100% | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95% | 10 |
| 41 | U-turn | Bug | Physical | 70 | 100% | 20 |
| 45 | Quick Guard | Fighting | Status | — | — | 15 |
| 49 | Bounce | Flying | Physical | 85 | 85% | 5 |
| 53 | High Jump Kick | Fighting | Physical | 130 | 90% | 10 |
| 57 | Reversal | Fighting | Physical | — | 100% | 15 |
| 61 | Aura Sphere | Fighting | Special | 80 | — | 20 |
TM & HM
| TM | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM04 | Calm Mind | Psychic | Status | — | — | 20 |
| TM06 | Toxic | Poison | Status | — | 90% | 10 |
| TM08 | Bulk Up | Fighting | Status | — | — | 20 |
| TM10 | Hidden Power | Normal | Special | 60 | 100% | 15 |
| TM11 | Sunny Day | Fire | Status | — | — | 5 |
| TM12 | Taunt | Dark | Status | — | 100% | 20 |
| TM17 | Protect | Normal | Status | — | — | 10 |
| TM18 | Rain Dance | Water | Status | — | — | 5 |
| TM21 | Frustration | Normal | Physical | — | 100% | 20 |
| TM27 | Return | Normal | Physical | — | 100% | 20 |
| TM28 | Dig | Ground | Physical | 80 | 100% | 10 |
| TM31 | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| TM32 | Double Team | Normal | Status | — | — | 15 |
| TM33 | Reflect | Psychic | Status | — | — | 20 |
| TM39 | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| TM40 | Aerial Ace | Flying | Physical | 60 | — | 20 |
| TM42 | Facade | Normal | Physical | 70 | 100% | 20 |
| TM44 | Rest | Psychic | Status | — | — | 5 |
| TM45 | Attract | Normal | Status | — | 100% | 15 |
| TM47 | Low Sweep | Fighting | Physical | 65 | 100% | 20 |
| TM48 | Round | Normal | Special | 60 | 100% | 15 |
| TM52 | Focus Blast | Fighting | Special | 120 | 70% | 5 |
| TM56 | Fling | Dark | Physical | — | 100% | 10 |
| TM62 | Acrobatics | Flying | Physical | 55 | 100% | 15 |
| TM66 | Payback | Dark | Physical | 50 | 100% | 10 |
| TM67 | Retaliate | Normal | Physical | 70 | 100% | 5 |
| TM71 | Stone Edge | Rock | Physical | 100 | 80% | 5 |
| TM75 | Swords Dance | Normal | Status | — | — | 20 |
| TM77 | Psych Up | Normal | Status | — | — | 10 |
| TM80 | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| TM83 | Work Up | Normal | Status | — | — | 30 |
| TM84 | Poison Jab | Poison | Physical | 80 | 100% | 20 |
| TM86 | Grass Knot | Grass | Special | — | 100% | 20 |
| TM87 | Swagger | Normal | Status | — | 85% | 15 |
| TM89 | U-turn | Bug | Physical | 70 | 100% | 20 |
| TM90 | Substitute | Normal | Status | — | — | 10 |
| TM94 | Rock Smash | Fighting | Physical | 40 | 100% | 15 |
| HM04 | Strength | Normal | Physical | 80 | 100% | 15 |
Move tutor
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Snore | Normal | Special | 50 | 100% | 15 | |
| Sleep Talk | Normal | Status | — | — | 10 | |
| Helping Hand | Normal | Status | — | — | 20 | |
| Role Play | Psychic | Status | — | — | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Bounce | Flying | Physical | 85 | 85% | 5 | |
| Drain Punch | Fighting | Physical | 75 | 100% | 10 | |
| Dual Chop | Dragon | Physical | 40 | 90% | 15 |
Egg moves
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Endure | Normal | Status | — | — | 10 | |
| Baton Pass | Normal | Status | — | — | 40 | |
| Vital Throw | Fighting | Physical | 70 | — | 10 | |
| SmellingSalt | Normal | Physical | 70 | 100% | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Feint | Normal | Physical | 30 | 100% | 10 | |
| Me First | Normal | Status | — | — | 20 |
Black / White16 level-up · 38 TM/HM · 8 egg
Level-up
| Lv | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100% | 35 |
| 5 | Meditate | Psychic | Status | — | — | 40 |
| 9 | Detect | Fighting | Status | — | — | 5 |
| 13 | Fake Out | Normal | Physical | 40 | 100% | 10 |
| 17 | DoubleSlap | Normal | Physical | 15 | 85% | 10 |
| 21 | Swift | Normal | Special | 60 | — | 20 |
| 25 | Calm Mind | Psychic | Status | — | — | 20 |
| 29 | Force Palm | Fighting | Physical | 60 | 100% | 10 |
| 33 | Drain Punch | Fighting | Physical | 75 | 100% | 10 |
| 37 | Jump Kick | Fighting | Physical | 100 | 95% | 10 |
| 41 | U-turn | Bug | Physical | 70 | 100% | 20 |
| 45 | Quick Guard | Fighting | Status | — | — | 15 |
| 49 | Bounce | Flying | Physical | 85 | 85% | 5 |
| 53 | High Jump Kick | Fighting | Physical | 130 | 90% | 10 |
| 57 | Reversal | Fighting | Physical | — | 100% | 15 |
| 61 | Aura Sphere | Fighting | Special | 80 | — | 20 |
TM & HM
| TM | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM04 | Calm Mind | Psychic | Status | — | — | 20 |
| TM06 | Toxic | Poison | Status | — | 90% | 10 |
| TM08 | Bulk Up | Fighting | Status | — | — | 20 |
| TM10 | Hidden Power | Normal | Special | 60 | 100% | 15 |
| TM11 | Sunny Day | Fire | Status | — | — | 5 |
| TM12 | Taunt | Dark | Status | — | 100% | 20 |
| TM17 | Protect | Normal | Status | — | — | 10 |
| TM18 | Rain Dance | Water | Status | — | — | 5 |
| TM21 | Frustration | Normal | Physical | — | 100% | 20 |
| TM27 | Return | Normal | Physical | — | 100% | 20 |
| TM28 | Dig | Ground | Physical | 80 | 100% | 10 |
| TM31 | Brick Break | Fighting | Physical | 75 | 100% | 15 |
| TM32 | Double Team | Normal | Status | — | — | 15 |
| TM33 | Reflect | Psychic | Status | — | — | 20 |
| TM39 | Rock Tomb | Rock | Physical | 60 | 95% | 15 |
| TM40 | Aerial Ace | Flying | Physical | 60 | — | 20 |
| TM42 | Facade | Normal | Physical | 70 | 100% | 20 |
| TM44 | Rest | Psychic | Status | — | — | 5 |
| TM45 | Attract | Normal | Status | — | 100% | 15 |
| TM47 | Low Sweep | Fighting | Physical | 65 | 100% | 20 |
| TM48 | Round | Normal | Special | 60 | 100% | 15 |
| TM52 | Focus Blast | Fighting | Special | 120 | 70% | 5 |
| TM56 | Fling | Dark | Physical | — | 100% | 10 |
| TM62 | Acrobatics | Flying | Physical | 55 | 100% | 15 |
| TM66 | Payback | Dark | Physical | 50 | 100% | 10 |
| TM67 | Retaliate | Normal | Physical | 70 | 100% | 5 |
| TM71 | Stone Edge | Rock | Physical | 100 | 80% | 5 |
| TM75 | Swords Dance | Normal | Status | — | — | 20 |
| TM77 | Psych Up | Normal | Status | — | — | 10 |
| TM80 | Rock Slide | Rock | Physical | 75 | 90% | 10 |
| TM83 | Work Up | Normal | Status | — | — | 30 |
| TM84 | Poison Jab | Poison | Physical | 80 | 100% | 20 |
| TM86 | Grass Knot | Grass | Special | — | 100% | 20 |
| TM87 | Swagger | Normal | Status | — | 85% | 15 |
| TM89 | U-turn | Bug | Physical | 70 | 100% | 20 |
| TM90 | Substitute | Normal | Status | — | — | 10 |
| TM94 | Rock Smash | Fighting | Physical | 40 | 100% | 15 |
| HM04 | Strength | Normal | Physical | 80 | 100% | 15 |
Egg moves
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Low Kick | Fighting | Physical | — | 100% | 20 | |
| Endure | Normal | Status | — | — | 10 | |
| Baton Pass | Normal | Status | — | — | 40 | |
| Vital Throw | Fighting | Physical | 70 | — | 10 | |
| SmellingSalt | Normal | Physical | 70 | 100% | 10 | |
| Knock Off | Dark | Physical | 65 | 100% | 20 | |
| Feint | Normal | Physical | 30 | 100% | 10 | |
| Me First | Normal | Status | — | — | 20 |
Where to find it in the official games
Every area in the 16 official games on this site that has it, from each game's own encounter tables.
In the wild
| Game | Area | Method | Levels | Rate |
|---|---|---|---|---|
| Black / White | Dragonspiral Tower | Dark grass autumn / spring / summer, winter | 34-37 | 30% |
| Black / White | Dragonspiral Tower | Grass autumn / spring / summer, winter | 30-33 | 30% |
| Black / White | Route 14 | Grass | 49 | 10% |
| Black / White | Trial Chamber | Grass | 41 | 10% |
| Black / White | Victory Road | Grass | 38-41 | 15% |
| Black 2 / White 2 | Dragonspiral Tower rare | Dark grass | 66 | 1% |
| Black 2 / White 2 | Route 14 | Dark grass | 37-39 | 30% |
| Black 2 / White 2 | Route 14 | Grass | 33-35 | 20% |
| Black 2 / White 2 | Route 22 | Dark grass | 44-47 | 25% |
| Black 2 / White 2 | Route 22 | Grass | 39-42 | 25% |
| Black 2 / White 2 | Route 22 | Hidden Grotto | 40-44 | — |
| Black 2 / White 2 | Route 23 | Grass | 48 | 15% |
| X / Y | Route 8 | Grass | 15 | 10% |
| X / Y | Route 8 | Yellow flowers | 13-15 | 30% |
| Ultra Sun / Ultra Moon | Vast Poni Canyon | Grass | 43-46 | 16.7% |
Where to find it in the ROM hacks
25 guides on this site put it somewhere you can catch it. Areas link to that guide's own route page, with its own rates and levels.
| Guide | Where |
|---|---|
| Unbound | Route 12Day · Lv 33-36 · 15% Route 12Night · Lv 33-36 · 15% |
| Pokémon Soulgold | Route 49Grass · Lv 24-26 · 30% |
| Pokémon R.O.W.E | |
| Sword and Shield Ultimate Plus | Wild Area 3 WestGrass · Lv 28 · 5% |
| Lazarus | Pythios TownWild (Day) · Lv 13-16 · 10% Pythios TownWild (Night) · Lv 13-16 · 10% |
| Blaze Black 2 Redux & Volt White 2 Redux | Reversal Mountain - InsideGrass · Lv 40-43 · 20% Reversal Mountain - InsideGrass · Lv 41-44 · 20% Route 14Grass · Lv 41-44 · 10% and 4 more areas |
| Radical Red | Route 1Grass (Day) · Lv 2-4 · 10% Route 6Raid Den 1★ · Lv ? Route 7Grass (Day) · Lv 36-38 · 8% and 1 more area |
| Elite Redux | Oldale TownGrass · Lv — · 10% |
| Inclement Emerald | Route 113Grass · Lv Scales · 10% |
| Pokémon Odyssey II: Heroes of Lemuria | Ochre PeaksEvent · Lv 5 · Event |
| Pokémon Crippling Medical Debt Edition | Route 109Grass · Lv 26-31 · 20% |
| Gaia | Windmist SummitGrass · Lv — · 20% |
| Pokémon Emerald Imperium | |
| Pokémon Emerald Squared | Oldale TownLand · Lv 5 · 5% |
| Pokémon Tourmaline | Route 91Swarm · Lv — |
| Blaze Black 2 & Volt White 2 | Reversal Mountain - Inside (Blaze Black 2)Cave — 1F · Lv 35 · 20% Reversal Mountain - Inside (Blaze Black 2)Cave — B1F · Lv 37 · 20% Reversal Mountain - Inside (Volt White 2)Cave — 1F · Lv 35 · 20% and 6 more areas |
| Rising Ruby & Sinking Sapphire | Route 112 NorthGrass · Lv 24 |
| Blaze Black & Volt White | Cold StorageGrass · Lv — · 10% Dragonspiral Tower — Outside (Both Areas) — Spring, Summer, AutumnGrass · Lv — · 20% Dragonspiral Tower — Outside (Both Areas) — WinterGrass · Lv — · 20% |
| Pokémon Project: Pi | Route 22Wild · Lv ? |
| Pokémon Omega Ruby Origins | Route 119Super Rod · Lv 26 |
| Poke47 | Jagged PassOverworld · Lv 20-22 · 20% Route 136Overworld · Lv 22-23 · 6% Gauntlet Island NortheastOverworld (Northeast) · Lv 14-15 · 10% and 2 more areas |
| HeartGold Generations | and 3 more areas |
| Pokémon Saiph 2 | Filuse Volcano (Cave)Walking · Lv 23-27 · 10% |
| Pokémon Black Pearl Emerald | |
| Pokémon Mirror Gold | Johto Safari Zone — MountainWalk (Day) · Lv 15 Johto Safari Zone — MountainWalk (Morning) · Lv 15 Johto Safari Zone — MountainWalk (Night) · Lv 15 and 5 more areas |
| Emerald Rogue | not in the wild in this guide's tables — evolve, trade or battle it |
| Pokémon Heart & Soul | not in the wild in this guide's tables — evolve, trade or battle it |
| Blinding White Plus | not in the wild in this guide's tables — evolve, trade or battle it |
| Pokémon Hearth | not in the wild in this guide's tables — evolve, trade or battle it |
| Pokémon: Wishes of Tomorrow | not in the wild in this guide's tables — evolve, trade or battle it |
| Pokémon Exceeded | not in the wild in this guide's tables — evolve, trade or battle it |
| Pokémon Overcomplicated | not in the wild in this guide's tables — evolve, trade or battle it |
Compare official Mienfoo with the ROM hacks →
In the 32 guides that include it
Changed in 26 of 32 guides: retyped in 1, stats in 5, abilities in 9, evolution in 22.
Every ROM hack on this site that has Mienfoo, and what it did to it. Guides that changed something are first. Click one for that version's full page — locations, moveset and TMs.
| Guide | Type | Total | Abilities | |
|---|---|---|---|---|
| Unbound Evolves into Mienshao at level 46 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Soulgold Evolves into Mienshao — Level 36 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Heart & Soul Evolves into Mienshao at Level 50 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon R.O.W.E Evolves into Mienshao at Level 35 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Sword and Shield Ultimate Plus Evolves into Mienshao — Level 50 | Changed | Fighting | 350 | Inner Focus, Regenerator − Reckless |
| Blaze Black 2 Redux & Volt White 2 Redux | Changed | Fighting | 350 | Reckless, Regenerator, Reckless − Inner Focus |
| Radical Red Evolves into Mienshao at Level 28 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Elite Redux Evolves into Mienshao at level 35 | Changed | Fighting | 350 | Iron Fist, Limber, Regenerator |
| Inclement Emerald Evolves into Mienshao at Level 40 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Odyssey II: Heroes of Lemuria Evolves at Lv. 40 | Changed | Fighting→FlyingSteel | 350 | Defiant, Aerilate + Defiant, Aerilate − Inner Focus, Regenerator, Reckless |
| Pokémon Crippling Medical Debt Edition Evolves into Mienshao at Level 50 | Changed | 0 -350 -45 HP, -85 Attack, -50 Defense, -55 Sp. Atk, -50 Sp. Def, -65 Speed | — | |
| Blinding White Plus Evolves at Level 50 | Changed | Fighting | 450 +100 +20 Attack, +10 Defense, +30 Sp. Atk, +10 Sp. Def, +30 Speed | Inner Focus, Regenerator − Reckless |
| Pokémon Hearth Evolves into Mienshao at Level 50 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Emerald Imperium Evolves into Mienshao at level 28 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon: Wishes of Tomorrow Evolves into Mienshao at Level 50 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Exceeded Evolves into Mienshao at level 50 | Changed | Fighting | 350 | Iron Fist, Traumatic Fist, Reckless |
| Pokémon Emerald Squared Evolves into Mienshao at level 30 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Blaze Black 2 & Volt White 2 | Changed | Fighting | 350 | Reckless, Regenerator, Reckless − Inner Focus |
| Blaze Black & Volt White | Changed | Fighting | 350 | Reckless, Regenerator, Reckless − Inner Focus |
| Pokémon Project: Pi Evolves into Mienshao at level 36 | Changed | Fighting | 325 -25 -3 HP, -7 Attack, -3 Defense, -4 Sp. Atk, -3 Sp. Def, -5 Speed | Regenerator − Inner Focus, Reckless |
| Pokémon Omega Ruby Origins Evolves into Mienshao at Level 50 | Changed | Fighting | 350 | Inner Focus − Regenerator, Reckless |
| Poke47 Evolves into Mienshao — Level up: 40 | Changed | Fighting | 380 +30 +90 HP, -30 Defense, -30 Sp. Def | Inner Focus, Regenerator, Reckless |
| HeartGold Generations Evolves into Mienshao — at level 35 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Saiph 2 | Changed | 0 -350 -45 HP, -85 Attack, -50 Defense, -55 Sp. Atk, -50 Sp. Def, -65 Speed | — | |
| Pokémon Black Pearl Emerald Evolves into Mienshao at Level 50 | Changed | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Mirror Gold Evolves into Mienshao — at level 32 | Changed | Fighting | 350 | Inner Focus, Regenerator − Reckless |
| Emerald Rogue | Unchanged | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Lazarus | Unchanged | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Gaia | Unchanged | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Tourmaline | Unchanged | 350 | — | |
| Rising Ruby & Sinking Sapphire | Unchanged | Fighting | 350 | Inner Focus, Regenerator, Reckless |
| Pokémon Overcomplicated | Unchanged | Fighting | 350 | Synchronize |
Pokédex entries
What each game says about it, in the games' own words.
| Black / Y / Alpha Sapphire | In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies. |
| White | They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise. |
| Black 2 / White 2 / X / Omega Ruby | It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity. |
| Ultra Sun | They can often be seen in packs in the morning, slowly moving their bodies through a series of poses. |
| Ultra Moon | They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack. |
Names in other languages
| Japanese | コジョフー |
| Japanese (Rōmaji) | Kojofu |
| German | Lin-Fu |
| French | Kungfouine |
| Spanish | Mienfoo |
| Italian | Mienfoo |
| Korean | 비조푸 |
| Chinese (Simplified) | 功夫鼬 |
| Chinese (Traditional) | 功夫鼬 |
Official data here is present-day reference data from PokéAPI, not a snapshot of any one game's era — the Fairy type and hidden abilities arrived partway through the series, so a difference against an older game can belong to the series rather than to that ROM hack.