#619 · Pokémon Heart & Soul
Mienfoo
FightingInner Focus, Regenerator, Reckless (hidden)
Level-up moves 16
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Pound Pounds the foe with forelegs or tail. | Normal | Phys | 40 | 100 | 35 |
| 5 | Meditate Meditates in a peaceful fashion to raise Attack. | Psychic | Stat | — | — | 40 |
| 9 | Detect | Fighting | Stat | — | — | 5 |
| 13 | Fake Out Moves 1st and flinches. Only works on user's 1st turn. | Normal | Phys | 40 | 100 | 10 |
| 17 | Double Slap Repeatedly slaps the foe 2 to 5 times. | Normal | Phys | 15 | 85 | 10 |
| 21 | Swift Sprays star-shaped rays that never miss. | Normal | Spec | 60 | — | 20 |
| 25 | Calm Mind Raises Sp. Atk and Sp. Def by focusing the mind. | Psychic | Stat | — | — | 20 |
| 29 | Force Palm A shock wave attack that may paralyze the foe. | Fighting | Phys | 60 | 100 | 10 |
| 33 | Drain Punch | Fighting | Phys | 75 | 100 | 10 |
| 37 | Jump Kick A strong jumping kick. May miss and hurt the kicker. | Fighting | Phys | 100 | 95 | 10 |
| 41 | U-turn | Bug | Phys | 70 | 100 | 20 |
| 45 | Quick Guard Evades priority attacks for one turn. | Fighting | Stat | — | — | 15 |
| 49 | Bounce Bounces up, then down the next turn. May paralyze. | Flying | Phys | 85 | 85 | 5 |
| 50 | High Jump Kick A jumping knee kick. If it misses, the user is hurt. | Fighting | Phys | 130 | 90 | 10 |
| 57 | Reversal Inflicts more damage when the user's HP is down. | Fighting | Phys | 1 | 100 | 15 |
| 61 | Aura Sphere Attacks with an aura blast that cannot be evaded. | Fighting | Spec | 80 | — | 20 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 39
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM01 | Focus Punch Cianwood City Gym | Fighting | 150 |
| TM04 | Calm Mind Goldenrod City | Psychic | — |
| TM06 | Toxic Route 17 | Poison | — |
| TM08 | Bulk Up Route 17 | Fighting | — |
| TM10 | Hidden Power Lake of Rage | Normal | 60 |
| TM11 | Sunny Day Goldenrod City | Fire | — |
| TM12 | Taunt Burned Tower | Dark | — |
| TM17 | Protect Goldenrod City | Normal | — |
| TM18 | Rain Dance Slowpoke Well | Water | — |
| TM21 | Frustration Celadon City | Normal | 1 |
| TM27 | Return Goldenrod City | Normal | 1 |
| TM28 | Dig National Park | Ground | 80 |
| TM31 | Brick Break Route 17 | Fighting | 75 |
| TM32 | Double Team Not placed on any map in the source — the game doesn't say where this one comes from | Normal | — |
| TM33 | Reflect Goldenrod City | Psychic | — |
| TM39 | Rock Tomb Union Cave | Rock | 60 |
| TM40 | Aerial Ace Mt. Mortar | Flying | 60 |
| TM42 | Facade Route 15 | Normal | 70 |
| TM43 | Secret Power Lake of Rage | Normal | 70 |
| TM44 | Rest Goldenrod City | Psychic | — |
| TM45 | Attract Goldenrod City Gym | Normal | — |
| TM52 | Focus Blast Goldenrod City | Fighting | 120 |
| TM56 | Fling Rock Tunnel | Dark | 1 |
| TM58 | Endure Celadon City | Normal | — |
| TM60 | Drain Punch Route 39 | Fighting | 75 |
| TM66 | Payback Route 35 | Dark | 50 |
| TM71 | Stone Edge Route 13 | Rock | 100 |
| TM75 | Swords Dance Goldenrod City | Normal | — |
| TM77 | Psych Up Viridian Forest | Normal | — |
| TM80 | Rock Slide Pewter City Gym | Rock | 75 |
| TM82 | Sleep Talk Celadon City | Normal | — |
| TM83 | Natural Gift Goldenrod City | Normal | 1 |
| TM84 | Poison Jab Fuchsia City Gym | Poison | 80 |
| TM86 | Grass Knot Route 11 | Grass | 1 |
| TM87 | Swagger Olivine Lighthouse | Normal | — |
| TM89 | U-turn Azalea Town Gym | Bug | 70 |
| TM90 | Substitute Goldenrod City | Normal | — |
| HM04 | Strength Olivine City | Normal | 80 |
| HM06 | Rock Smash Route 36 | Fighting | 40 |
Where to find Mienfoo
Not found in the wild — evolve or trade for it.
Other changes in this game
- Egg moves: Endure, Vital Throw, Baton Pass, Smelling Salts, Low Kick, Feint, Me First, Knock Off, Ally Switch
- Move tutors: Endure, Psych Up, Rock Slide, Sleep Talk, Substitute, Swagger, Swords Dance, Acrobatics, Confide, Low Sweep, Mega Kick, Mega Punch, Mimic, Round, Snore, Swift, Work Up
- Evolves into Mienshao at Level 50