Part 7: Beat Winona — Fortree City Gym, badge 6
Super Rod (Mossdeep City — House 3)
Beat Winona — Fortree City Gym, badge 6 opens 13 areas. There are 158 trainers standing in them. The fight at this checkpoint is Gym Leader Tate & Liza.
Where to go
Lilycove City
Wild: Frillish 70% · Lv 5-10, Jellicent 40% · Lv 25-30, Tentacruel 40% · Lv 30-35, Tentacool 30% · Lv 5-10 +18 more
Trainers: Rival Brendan, Lilycove (Mudkip) Lv 38, Rival Brendan, Lilycove (Mudkip) Lv 38, Rival Brendan, Lilycove (Torchic) Lv 38, Rival Brendan, Lilycove (Torchic) Lv 38, Rival Brendan, Lilycove (Treecko) Lv 38, Rival Brendan, Lilycove (Treecko) Lv 38 +6 more
Pick up: TM14 Blizzard, TM15 Hyper Beam, TM16 Light Screen, TM17 Protect, TM20 Safeguard, TM25 Thunder, TM33 Reflect, TM38 Fire Blast +5 more
Mossdeep City
Wild: Magikarp 70% · Lv 5-10, Wailmer 60% · Lv 25-45, Sharpedo 40% · Lv 30-35, Tentacool 30% · Lv 5-10 +18 more
Trainers: Magma Admin Tabitha Lv 40, Magma Leader Maxie Lv 44, Team Magma Grunt Lv 32, Team Magma Grunt (rematch 2) Lv 30, Team Magma Grunt (rematch 3) Lv 31, Team Magma Grunt (rematch 4) Lv 32 +3 more
Pick up: TM04 Calm Mind, HM08 Dive, King's Rock
Mt. Pyre
Wild: Greavard 100% · Lv 5, Banette 40% · Lv 25-35, Shuppet 40% · Lv 24-29, Chimecho 30% · Lv 25-32 +12 more
Trainers: Black Belt Atsushi Lv 32, Black Belt Zander Lv 31, Hex Maniac Leah Lv 31, Hex Maniac Tasha Lv 32, Hex Maniac Valerie Lv 32, Hex Maniac Valerie (rematch 2) Lv 31 +17 more
Route 121
Wild: Frillish 70% · Lv 5-10, Smoliv 66% · Lv 5, Squawkabilly 66% · Lv 5, Jellicent 40% · Lv 25-30 +34 more
Trainers: Beauty Jessica Lv 29, Beauty Jessica (rematch 2) Lv 35, Beauty Jessica (rematch 3) Lv 38, Beauty Jessica (rematch 4) Lv 41, Beauty Jessica (rematch 5) Lv 44, Bug Maniac Cale Lv 29 +16 more
Pick up: Full Heal (hidden), Hp Up (hidden), Max Revive (hidden), Nugget (hidden)
Route 122
Wild: Squawkabilly (Blue Plumage) 100% · Lv 5, Frillish 70% · Lv 5-10, Jellicent 40% · Lv 25-30, Tentacruel 40% · Lv 30-35 +32 more
Route 123
Wild: Finneon 100% · Lv 5-10, Lumineon 100% · Lv 20-45, Mightyena 30% · Lv 26-27, Psyduck 30% · Lv 15-25 +29 more
Trainers: Aroma Lady Violet Lv 28, Bird Keeper Alberto Lv 30, Bug Catcher Davis Lv 27, Collector Ed Lv 30, Cooltrainer 2 Jazmyn Lv 27, Cooltrainer Braxton Lv 28 +21 more
Pick up: TM19 Giga Drain, Hyper Potion (hidden), Pp Up (hidden), Rare Candy (hidden), Revive (hidden), Super Repel (hidden)
Route 124
Wild: Arrokuda 70% · Lv 5-10, Finizen 66% · Lv 5, Barraskewda 40% · Lv 30-35, Wailmer 40% · Lv 30-35 +20 more
Trainers: Sis And Bro Lila & Roy Lv 34, Sis And Bro Lila & Roy (rematch 2) Lv 42, Sis And Bro Lila & Roy (rematch 3) Lv 45, Sis And Bro Lila & Roy (rematch 4) Lv 48, Sis And Bro Lila & Roy (rematch 5) Lv 51, Swimmer F Grace Lv 34 +10 more
Route 125
Wild: Arrokuda 70% · Lv 5-10, Finizen 66% · Lv 5, Barraskewda 40% · Lv 30-35, Sharpedo 40% · Lv 30-35 +20 more
Trainers: Bird Keeper Presley Lv 33, Expert Auron Lv 33, Sr And Jr Kim & Iris Lv 35, Sailor Ernest Lv 33, Sailor Ernest (rematch 2) Lv 36, Sailor Ernest (rematch 3) Lv 39 +6 more
Safari Zone
Wild: Geodude 100% · Lv 5-30, Shuckle 100% · Lv 20-40, Psyduck 85% · Lv 20-35, Goldeen 80% · Lv 25-35 +54 more
Mossdeep City Gym
Trainers: ★ Gym Leader Tate & Liza Lv 42, ★ Gym Leader Tate & Liza Lv 42, Gentleman Clifford Lv 36, Gentleman Nate Lv 36, Gentleman Nate Lv 36, Gym Leader Tate & Liza (rematch 2) Lv 50 +15 more
Aqua Hideout
Trainers: Aqua Admin Matt Lv 34, Team Aqua Grunt Lv 32, Team Aqua Grunt (rematch 2) Lv 31, Team Aqua Grunt (rematch 3) Lv 32, Team Aqua Grunt (rematch 4) Lv 32, Team Aqua Grunt (rematch 5) Lv 32 +3 more
SS Tidal Lower Deck
Trainers: Sailor Leonard Lv 43
SS Tidal Rooms
Trainers: Gentleman Micah Lv 44, Gentleman Thomas Lv 45, Lady Naomi Lv 45, Pokefan Colton Lv 42, Rich Boy Garret Lv 45, Young Couple Lea & Jed Lv 45
★ Gym Leader Tate & Liza — Mossdeep City Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Claydol Lv 41 GroundPsychic | Also has Levitate, Telepathy, Ancient Idol — innates are always active · Picks one of Sand Veil, Sand Force | Earthquake Explosion Rock Slide Bulldoze | HP60Attack70Defense105Sp. Atk70Sp. Def120Speed75Total500 |
 | Medicham Lv 41 FightingPsychic | Also has Telepathy — innates are always active · Picks one of Pure Power, Spell Fist | Calm Mind Psychic Focus Blast Recover | HP60Attack60Defense75Sp. Atk60Sp. Def75Speed80Total410 |
 | Bronzong Lv 41 SteelPsychic | Ability Aftermath Held item Deviolite Also has Levitate, Heatproof, Heavy Metal — innates are always active | Earthquake Psychic Explosion Gyro Ball | HP67Attack89Defense116Sp. Atk79Sp. Def116Speed33Total500 |
 | Gardevoir Lv 41 PsychicFairy | Held item Gardevoirite Also has Telepathy, Serene Grace — innates are always active · Picks one of Graviton Ray, Trace, Synchronize · The trainer's ace | Thunderbolt Psychic Calm Mind Hyper Beam | HP68Attack65Defense65Sp. Atk125Sp. Def115Speed80Total518 |
 | Solrock Lv 42 RockPsychic | Ability Cosmic Energy Held item Leftovers Also has Levitate, Stellar Luminance, Solid Rock — innates are always active | Earthquake Cosmic Power Flare Blitz Rock Slide | HP90Attack95Defense85Sp. Atk55Sp. Def65Speed70Total460 |
 | Lunatone Lv 42 RockPsychic | Held item Leftovers Also has Levitate, Lunar Luminance, Solid Rock — innates are always active · Picks one of Clear Body, Cosmic Energy | Moonblast Psychic Cosmic Power Ice Beam | HP90Attack55Defense65Sp. Atk95Sp. Def85Speed70Total460 |