Home › Pokédex › Regirock
#0377 · Generation III

Regirock

Rock · Rock Peak Pokémon — first seen in Generation III.

Showing the official games. Pick a ROM hack to see how it changes this Pokémon, or compare all of them.

Base stats

StatBaseMinMax
HP80
270364
Attack100
184328
Defense200
364548
Sp. Attack50
94218
Sp. Defense100
184328
Speed50
94218
Total580

Min and max are at level 100: the minimum is 0 IVs, 0 EVs and a hindering nature, the maximum 31 IVs, 252 EVs and a beneficial nature. Shedinja's HP is always 1 whatever the formula says.

Type defences

Damage Regirock takes from each attacking type.

×2
FightingGroundSteelWaterGrass
×½
NormalFlyingPoisonFire
×1
RockBugGhostElectricPsychicIceDragonDarkFairy

Evolution

Regirock does not evolve, and nothing evolves into it.

Moves by official game

Level-up, TM/HM, tutor and egg moves exactly as each game has them. The newest game this site covers is open; the rest fold out.

Ultra Sun / Ultra Moon17 level-up · 34 TM/HM · 15 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1Rock ThrowRockPhysical5090%15
1ExplosionNormalPhysical250100%5
1Charge BeamElectricSpecial5090%10
1BulldozeGroundPhysical60100%20
7Rock ThrowRockPhysical5090%15
13Charge BeamElectricSpecial5090%10
19BulldozeGroundPhysical60100%20
25CurseGhostStatus——10
31Ancient PowerRockSpecial60100%5
37Iron DefenseSteelStatus——15
43Stone EdgeRockPhysical10080%5
49Hammer ArmFightingPhysical10090%10
55Zap CannonElectricSpecial12050%5
55Lock-OnNormalStatus——5
61SuperpowerFightingPhysical120100%5
67Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM100ConfideNormalStatus——20
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM23Smack DownRockPhysical50100%15
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM44RestPsychicStatus——5
TM48RoundNormalSpecial60100%15
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM77Psych UpNormalStatus——10
TM78BulldozeGroundPhysical60100%20
TM80Rock SlideRockPhysical7590%10
TM87SwaggerNormalStatus—85%15
TM88Sleep TalkNormalStatus——10
TM90SubstituteNormalStatus——10

Move tutor

MoveTypeCat.PowerAcc.PP
Fire PunchFirePhysical75100%15
Ice PunchIcePhysical75100%15
ThunderPunchElectricPhysical75100%15
SnoreNormalSpecial50100%15
Focus PunchFightingPhysical150100%20
SuperpowerFightingPhysical120100%5
Iron DefenseSteelStatus——15
BlockNormalStatus——5
Shock WaveElectricSpecial60—20
GravityPsychicStatus——5
Drain PunchFightingPhysical75100%10
Earth PowerGroundSpecial90100%10
Iron HeadSteelPhysical80100%15
Stealth RockRockStatus——20
Stomping TantrumGroundPhysical75100%10
Sun / Moon17 level-up · 34 TM/HM

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1Rock ThrowRockPhysical5090%15
1ExplosionNormalPhysical250100%5
1Charge BeamElectricSpecial5090%10
1BulldozeGroundPhysical60100%20
7Rock ThrowRockPhysical5090%15
13Charge BeamElectricSpecial5090%10
19BulldozeGroundPhysical60100%20
25CurseGhostStatus——10
31Ancient PowerRockSpecial60100%5
37Iron DefenseSteelStatus——15
43Stone EdgeRockPhysical10080%5
49Hammer ArmFightingPhysical10090%10
55Zap CannonElectricSpecial12050%5
55Lock-OnNormalStatus——5
61SuperpowerFightingPhysical120100%5
67Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM100ConfideNormalStatus——20
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM23Smack DownRockPhysical50100%15
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM44RestPsychicStatus——5
TM48RoundNormalSpecial60100%15
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM77Psych UpNormalStatus——10
TM78BulldozeGroundPhysical60100%20
TM80Rock SlideRockPhysical7590%10
TM87SwaggerNormalStatus—85%15
TM88Sleep TalkNormalStatus——10
TM90SubstituteNormalStatus——10
Omega Ruby / Alpha Sapphire17 level-up · 39 TM/HM · 14 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1Rock ThrowRockPhysical5090%15
1ExplosionNormalPhysical250100%5
1Charge BeamElectricSpecial5090%10
1BulldozeGroundPhysical60100%20
7Rock ThrowRockPhysical5090%15
13Charge BeamElectricSpecial5090%10
19BulldozeGroundPhysical60100%20
25CurseGhostStatus——10
31Ancient PowerRockSpecial60100%5
37Iron DefenseSteelStatus——15
43Stone EdgeRockPhysical10080%5
49Hammer ArmFightingPhysical10090%10
55Zap CannonElectricSpecial12050%5
55Lock-OnNormalStatus——5
61SuperpowerFightingPhysical120100%5
67Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM100ConfideNormalStatus——20
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM23Smack DownRockPhysical50100%15
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM44RestPsychicStatus——5
TM48RoundNormalSpecial60100%15
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM77Psych UpNormalStatus——10
TM78BulldozeGroundPhysical60100%20
TM80Rock SlideRockPhysical7590%10
TM87SwaggerNormalStatus—85%15
TM88Sleep TalkNormalStatus——10
TM90SubstituteNormalStatus——10
TM94Secret PowerNormalPhysical70100%20
TM98Power-Up PunchFightingPhysical40100%20
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15

Move tutor

MoveTypeCat.PowerAcc.PP
Fire PunchFirePhysical75100%15
Ice PunchIcePhysical75100%15
ThunderPunchElectricPhysical75100%15
SnoreNormalSpecial50100%15
Focus PunchFightingPhysical150100%20
SuperpowerFightingPhysical120100%5
Iron DefenseSteelStatus——15
BlockNormalStatus——5
Shock WaveElectricSpecial60—20
GravityPsychicStatus——5
Drain PunchFightingPhysical75100%10
Earth PowerGroundSpecial90100%10
Iron HeadSteelPhysical80100%15
Stealth RockRockStatus——20
X / Y16 level-up · 38 TM/HM

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1ExplosionNormalPhysical250100%5
1Zap CannonElectricSpecial12050%5
1Lock-OnNormalStatus——5
1Hammer ArmFightingPhysical10090%10
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Charge BeamElectricSpecial5090%10
57Lock-OnNormalStatus——5
65Zap CannonElectricSpecial12050%5
73Stone EdgeRockPhysical10080%5
81Hammer ArmFightingPhysical10090%10
89Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM100ConfideNormalStatus——20
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM23Smack DownRockPhysical50100%15
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM44RestPsychicStatus——5
TM48RoundNormalSpecial60100%15
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM77Psych UpNormalStatus——10
TM78BulldozeGroundPhysical60100%20
TM80Rock SlideRockPhysical7590%10
TM87SwaggerNormalStatus—85%15
TM88Sleep TalkNormalStatus——10
TM90SubstituteNormalStatus——10
TM94Rock SmashFightingPhysical40100%15
TM98Power-Up PunchFightingPhysical40100%20
HM04StrengthNormalPhysical80100%15
Black 2 / White 213 level-up · 35 TM/HM · 13 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Charge BeamElectricSpecial5090%10
57Lock-OnNormalStatus——5
65Zap CannonElectricSpecial12050%5
73Stone EdgeRockPhysical10080%5
81Hammer ArmFightingPhysical10090%10
89Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM23Smack DownRockPhysical50100%15
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM44RestPsychicStatus——5
TM48RoundNormalSpecial60100%15
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM77Psych UpNormalStatus——10
TM78BulldozeGroundPhysical60100%20
TM80Rock SlideRockPhysical7590%10
TM87SwaggerNormalStatus—85%15
TM90SubstituteNormalStatus——10
TM94Rock SmashFightingPhysical40100%15
HM04StrengthNormalPhysical80100%15

Move tutor

MoveTypeCat.PowerAcc.PP
Fire PunchFirePhysical75100%15
Ice PunchIcePhysical75100%15
ThunderPunchElectricPhysical75100%15
SnoreNormalSpecial50100%15
Sleep TalkNormalStatus——10
SuperpowerFightingPhysical120100%5
Iron DefenseSteelStatus——15
BlockNormalStatus——5
GravityPsychicStatus——5
Drain PunchFightingPhysical75100%10
Earth PowerGroundSpecial90100%10
Iron HeadSteelPhysical80100%15
Stealth RockRockStatus——20
Black / White13 level-up · 35 TM/HM

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Charge BeamElectricSpecial5090%10
57Lock-OnNormalStatus——5
65Zap CannonElectricSpecial12050%5
73Stone EdgeRockPhysical10080%5
81Hammer ArmFightingPhysical10090%10
89Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM23Smack DownRockPhysical50100%15
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM44RestPsychicStatus——5
TM48RoundNormalSpecial60100%15
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM77Psych UpNormalStatus——10
TM78BulldozeGroundPhysical60100%20
TM80Rock SlideRockPhysical7590%10
TM87SwaggerNormalStatus—85%15
TM90SubstituteNormalStatus——10
TM94Rock SmashFightingPhysical40100%15
HM04StrengthNormalPhysical80100%15
HeartGold / SoulSilver13 level-up · 41 TM/HM · 13 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Charge BeamElectricSpecial5090%10
57Lock-OnNormalStatus——5
65Zap CannonElectricSpecial12050%5
73Stone EdgeRockPhysical10080%5
81Hammer ArmFightingPhysical10090%10
89Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM01Focus PunchFightingPhysical150100%20
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM34Shock WaveElectricSpecial60—20
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM43Secret PowerNormalPhysical70100%20
TM44RestPsychicStatus——5
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM58EndureNormalStatus——10
TM60Drain PunchFightingPhysical75100%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM76Stealth RockRockStatus——20
TM77Psych UpNormalStatus——10
TM80Rock SlideRockPhysical7590%10
TM82Sleep TalkNormalStatus——10
TM83Natural GiftNormalPhysical—100%15
TM87SwaggerNormalStatus—85%15
TM90SubstituteNormalStatus——10
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15
HM08Rock ClimbNormalPhysical9085%20

Move tutor

MoveTypeCat.PowerAcc.PP
Fire PunchFirePhysical75100%15
Ice PunchIcePhysical75100%15
ThunderPunchElectricPhysical75100%15
HeadbuttNormalPhysical70100%15
SnoreNormalSpecial50100%15
Mud-SlapGroundSpecial20100%10
RolloutRockPhysical3090%20
Ancient PowerRockSpecial60100%5
SuperpowerFightingPhysical120100%5
BlockNormalStatus——5
GravityPsychicStatus——5
Earth PowerGroundSpecial90100%10
Iron HeadSteelPhysical80100%15
Platinum13 level-up · 41 TM/HM · 10 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1StompNormalPhysical65100%20
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Charge BeamElectricSpecial5090%10
57Lock-OnNormalStatus——5
65Zap CannonElectricSpecial12050%5
73Stone EdgeRockPhysical10080%5
81Hammer ArmFightingPhysical10090%10
89Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM01Focus PunchFightingPhysical150100%20
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM34Shock WaveElectricSpecial60—20
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM43Secret PowerNormalPhysical70100%20
TM44RestPsychicStatus——5
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM58EndureNormalStatus——10
TM60Drain PunchFightingPhysical75100%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM76Stealth RockRockStatus——20
TM77Psych UpNormalStatus——10
TM80Rock SlideRockPhysical7590%10
TM82Sleep TalkNormalStatus——10
TM83Natural GiftNormalPhysical—100%15
TM87SwaggerNormalStatus—85%15
TM90SubstituteNormalStatus——10
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15
HM08Rock ClimbNormalPhysical9085%20

Move tutor

MoveTypeCat.PowerAcc.PP
Fire PunchFirePhysical75100%15
Ice PunchIcePhysical75100%15
ThunderPunchElectricPhysical75100%15
SnoreNormalSpecial50100%15
Mud-SlapGroundSpecial20100%10
RolloutRockPhysical3090%20
Ancient PowerRockSpecial60100%5
SuperpowerFightingPhysical120100%5
Earth PowerGroundSpecial90100%10
Iron HeadSteelPhysical80100%15
Diamond / Pearl12 level-up · 41 TM/HM

Level-up

LvMoveTypeCat.PowerAcc.PP
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Charge BeamElectricSpecial5090%10
57Lock-OnNormalStatus——5
65Zap CannonElectricSpecial12050%5
73Stone EdgeRockPhysical10080%5
81Hammer ArmFightingPhysical10090%10
89Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM01Focus PunchFightingPhysical150100%20
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM34Shock WaveElectricSpecial60—20
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM43Secret PowerNormalPhysical70100%20
TM44RestPsychicStatus——5
TM52Focus BlastFightingSpecial12070%5
TM56FlingDarkPhysical—100%10
TM57Charge BeamElectricSpecial5090%10
TM58EndureNormalStatus——10
TM60Drain PunchFightingPhysical75100%10
TM64ExplosionNormalPhysical250100%5
TM68Giga ImpactNormalPhysical15090%5
TM69Rock PolishRockStatus——20
TM71Stone EdgeRockPhysical10080%5
TM73Thunder WaveElectricStatus—90%20
TM76Stealth RockRockStatus——20
TM77Psych UpNormalStatus——10
TM80Rock SlideRockPhysical7590%10
TM82Sleep TalkNormalStatus——10
TM83Natural GiftNormalPhysical—100%15
TM87SwaggerNormalStatus—85%15
TM90SubstituteNormalStatus——10
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15
HM08Rock ClimbNormalPhysical9085%20
FireRed / LeafGreen9 level-up · 23 TM/HM · 11 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Zap CannonElectricSpecial12050%5
57Lock-OnNormalStatus——5
65Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM01Focus PunchFightingPhysical150100%20
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM34Shock WaveElectricSpecial60—20
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM43Secret PowerNormalPhysical70100%20
TM44RestPsychicStatus——5
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15

Move tutor

MoveTypeCat.PowerAcc.PP
Mega PunchNormalPhysical8085%20
Mega KickNormalPhysical12075%5
Body SlamNormalPhysical85100%15
Double-EdgeNormalPhysical120100%15
CounterFightingPhysical—100%20
Seismic TossFightingPhysical—100%20
Thunder WaveElectricStatus—90%20
MimicNormalStatus——10
ExplosionNormalPhysical250100%5
Rock SlideRockPhysical7590%10
SubstituteNormalStatus——10
Emerald9 level-up · 23 TM/HM · 23 tutor

Level-up

LvMoveTypeCat.PowerAcc.PP
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Zap CannonElectricSpecial12050%5
57Lock-OnNormalStatus——5
65Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM01Focus PunchFightingPhysical150100%20
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM34Shock WaveElectricSpecial60—20
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM43Secret PowerNormalPhysical70100%20
TM44RestPsychicStatus——5
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15

Move tutor

MoveTypeCat.PowerAcc.PP
Mega PunchNormalPhysical8085%20
Fire PunchFirePhysical75100%15
Ice PunchIcePhysical75100%15
ThunderPunchElectricPhysical75100%15
Mega KickNormalPhysical12075%5
Body SlamNormalPhysical85100%15
Double-EdgeNormalPhysical120100%15
CounterFightingPhysical—100%20
Seismic TossFightingPhysical—100%20
Thunder WaveElectricStatus—90%20
MimicNormalStatus——10
Defense CurlNormalStatus——40
ExplosionNormalPhysical250100%5
Rock SlideRockPhysical7590%10
SubstituteNormalStatus——10
SnoreNormalSpecial50100%15
Mud-SlapGroundSpecial20100%10
EndureNormalStatus——10
RolloutRockPhysical3090%20
SwaggerNormalStatus—85%15
Sleep TalkNormalStatus——10
Dynamic PunchFightingPhysical10050%5
Psych UpNormalStatus——10
Ruby / Sapphire9 level-up · 23 TM/HM

Level-up

LvMoveTypeCat.PowerAcc.PP
1ExplosionNormalPhysical250100%5
9Rock ThrowRockPhysical5090%15
17CurseGhostStatus——10
25SuperpowerFightingPhysical120100%5
33Ancient PowerRockSpecial60100%5
41Iron DefenseSteelStatus——15
49Zap CannonElectricSpecial12050%5
57Lock-OnNormalStatus——5
65Hyper BeamNormalSpecial15090%5

TM & HM

TMMoveTypeCat.PowerAcc.PP
TM01Focus PunchFightingPhysical150100%20
TM06ToxicPoisonStatus—90%10
TM10Hidden PowerNormalSpecial60100%15
TM11Sunny DayFireStatus——5
TM15Hyper BeamNormalSpecial15090%5
TM17ProtectNormalStatus——10
TM20SafeguardNormalStatus——25
TM21FrustrationNormalPhysical—100%20
TM24ThunderboltElectricSpecial90100%15
TM25ThunderElectricSpecial11070%10
TM26EarthquakeGroundPhysical100100%10
TM27ReturnNormalPhysical—100%20
TM28DigGroundPhysical80100%10
TM31Brick BreakFightingPhysical75100%15
TM32Double TeamNormalStatus——15
TM34Shock WaveElectricSpecial60—20
TM37SandstormRockStatus——10
TM39Rock TombRockPhysical6095%15
TM42FacadeNormalPhysical70100%20
TM43Secret PowerNormalPhysical70100%20
TM44RestPsychicStatus——5
HM04StrengthNormalPhysical80100%15
HM06Rock SmashFightingPhysical40100%15

Where to find it in the official games

Every area in the 16 official games on this site that has it, from each game's own encounter tables.

Gift, static and special

GameAreaMethodLevelsRate
Ruby / SapphireDesert RuinsStatic encounter40—
EmeraldDesert RuinsStatic encounter40—
Black 2 / White 2Underground RuinsStatic encounter
with the Ice Key, with the Iron Key
65—
Omega Ruby / Alpha SapphireDesert RuinsStatic encounter40—
Ultra Sun / Ultra MoonUltra SpaceStatic encounter60—
Ultra Sun / Ultra MoonUltra Space WildsStatic encounter60—

Where to find it in the ROM hacks

19 guides on this site put it somewhere you can catch it. Areas link to that guide's own route page, with its own rates and levels.

GuideWhere
Sword and Shield Ultimate Plus
Crown Tundra Grassy EastLegendary · Lv 80 · 100%
Pokémon Odyssey
Etrian
Desert of GolgondaEvent · Lv 60 · Event
Recordkeepers
Boss group — Legendary GolemsBoss (choose one of the group) · Lv 90–99, scales
Radical Red
Mt. Moon 1FRaid Den 3★ · Lv ?
Elite Redux
Sealed Chamber Inner RoomStatic Encounter · Lv —
Desert RuinsStatic Encounter · Lv —
Renegade Platinum
Route 228Legendary · Lv 60
Pokémon Crippling Medical Debt Edition
Shoehorn CaveOne-off Pokémon · Lv 60 · static (show golem Rock)
Pokémon Emerald Ex
Route 111Event · Lv ?
Low Budget Crystal
Regirock LairFixed encounter · Lv Base+16
Pokémon FireRed Reignited & LeafGreen Regrown
Rock Tunnel B1FStatic · Lv 70
Pokémon SoothingSilver
Diglett's CaveStatic Encounter · Lv ?
Pokémon Definitive Platinum
Route 228Static · Lv ?
Blaze Black & Volt White
Relic Castle — B2F, B3F, B4F, B5FLegendary · Lv 50 · 1%rare
Fire Red Omega
Chronum TowerStationary · Lv —
Pokémon FireRed Deluxe
Lost CaveEvent · Lv ?
Pokémon Platinum Redux
Creator LodgePalmer · Lv ?
Mt. Coronet CavernGrass · Lv ? · 5%rare
Pokémon Saiph 2
Sabbio TownStatic Encounter · Lv 50
Pokémon Black Pearl Emerald
Desert RuinsStatic Encounter · Lv 40
Pokémon Timeless Diamond & Spaceless Pearl
Route 228Static · Lv 60
Unboundnot in the wild in this guide's tables — evolve, trade or battle it
Emerald Roguenot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Soulgoldnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Heart & Soulnot in the wild in this guide's tables — evolve, trade or battle it
Infinite Fusionnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon R.O.W.Enot in the wild in this guide's tables — evolve, trade or battle it
Celia's Stupid Romhacknot in the wild in this guide's tables — evolve, trade or battle it
Blaze Black 2 Redux & Volt White 2 Reduxnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Phoenix Rednot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Emerald Kaizonot in the wild in this guide's tables — evolve, trade or battle it
Inclement Emeraldnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon FireRed & LeafGreen+not in the wild in this guide's tables — evolve, trade or battle it
Pokemon Modern Emeraldnot in the wild in this guide's tables — evolve, trade or battle it
Blinding White Plusnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Valiantnot in the wild in this guide's tables — evolve, trade or battle it
Gaianot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Emerald Imperiumnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Platinum Kaizonot in the wild in this guide's tables — evolve, trade or battle it
Pokémon: Wishes of Tomorrownot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Exceedednot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Hoenn's Last Wishnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Emerald Squarednot in the wild in this guide's tables — evolve, trade or battle it
Sacred Gold & Storm Silvernot in the wild in this guide's tables — evolve, trade or battle it
Blaze Black 2 & Volt White 2not in the wild in this guide's tables — evolve, trade or battle it
Rising Ruby & Sinking Sapphirenot in the wild in this guide's tables — evolve, trade or battle it
Pokémon FireRed: Rocket Editionnot in the wild in this guide's tables — evolve, trade or battle it
HeartGold Generationsnot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Emerald Blitznot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Overcomplicatednot in the wild in this guide's tables — evolve, trade or battle it
Pokémon Mirror Goldnot in the wild in this guide's tables — evolve, trade or battle it

Compare official Regirock with the ROM hacks →

In the 48 guides that include it

Changed in 28 of 48 guides: retyped in 1, stats in 9, abilities in 26.

Every ROM hack on this site that has Regirock, and what it did to it. Guides that changed something are first. Click one for that version's full page — locations, moveset and TMs.

GuideTypeTotalAbilities
UnboundChangedRock580Clearbody, Sturdy
+ Clearbody − Clear Body
Pokémon R.O.W.EChangedRock580Clear Body, Self-Heal, Sturdy
+ Self-Heal
Celia's Stupid RomhackChangedRock580Clear Body
Blaze Black 2 Redux & Volt White 2 ReduxChangedRock580Solid Rock, Sturdy, Clear Body
+ Solid Rock
Pokémon Phoenix RedChangedRock620 +40
+10 HP, +10 Sp. Atk, +20 Speed
Clear Body
− Sturdy
RecordkeepersChangedRock580Shape of Stone, Sturdy
+ Shape of Stone − Clear Body
Radical RedChangedRock580Clear Body, Solid Rock
+ Solid Rock − Sturdy
Pokémon Emerald KaizoChangedRock600 +20
+20 Attack
Clear Body
− Sturdy
Renegade PlatinumChangedRock580Clear Body
− Sturdy
Pokémon FireRed & LeafGreen+ChangedRock580Clear Body
− Sturdy
Pokémon Crippling Medical Debt EditionChanged0 -580
-80 HP, -100 Attack, -200 Defense, -50 Sp. Atk, -100 Sp. Def, -50 Speed
—
Blinding White PlusChangedRock540 -40
+20 Attack, -40 Defense, -20 Sp. Def
Heavy Duty
+ Heavy Duty − Clear Body, Sturdy
Pokémon Emerald ImperiumChangedRock580Clear Body, Solid Rock
+ Solid Rock − Sturdy
Pokémon Platinum KaizoChangedRock600 +20
+20 Attack
Solid Rock, Clear Body
+ Solid Rock − Sturdy
Low Budget CrystalChangedRock580
+25 HP, +25 Attack, -50 Defense
Sand Stream
+ Sand Stream − Clear Body, Sturdy
Pokémon Emerald SquaredChangedRock580Clear Body, Sturdy, Archaic Shards
+ Archaic Shards
Pokémon FireRed Reignited & LeafGreen RegrownChangedRock580Clear Body
− Sturdy
Blaze Black 2 & Volt White 2ChangedRock580Clear Body, Clear Body, Sturdy
Pokémon SoothingSilverChangedRock580Clear Body, Battle Armor
+ Battle Armor − Sturdy
Rising Ruby & Sinking SapphireChangedRock580Clear Body, Sturdy, Sturdy
Blaze Black & Volt WhiteChangedRock580Clear Body, Solid Rock, Sturdy
+ Solid Rock
Fire Red OmegaChangedRock580Clear Body
− Sturdy
Pokémon FireRed: Rocket EditionChangedRock580
-50 Sp. Def, +50 Speed
Clear Body
− Sturdy
Pokémon FireRed DeluxeChangedRock580Clear Body
− Sturdy
Pokémon Platinum ReduxChangedRock→RockElectric575 -5
+5 HP, -5 Attack, -50 Defense, +45 Sp. Atk
Sand Stream, Clear Body
+ Sand Stream − Sturdy
Pokémon Saiph 2Changed0 -580
-80 HP, -100 Attack, -200 Defense, -50 Sp. Atk, -100 Sp. Def, -50 Speed
—
Pokémon Mirror GoldChangedRock580Clear Body
− Sturdy
Pokémon Timeless Diamond & Spaceless PearlChangedRock580Clear Body
− Sturdy
Emerald RogueUnchangedRock580Clear Body, Sturdy
Pokémon SoulgoldUnchangedRock580Clear Body, Sturdy
Pokémon Heart & SoulUnchangedRock580Clear Body, Sturdy
Infinite FusionUnchangedRock580Clear Body, Sturdy
Sword and Shield Ultimate PlusUnchangedRock580Clear Body, Sturdy
Elite ReduxUnchangedRock580Power Core, Relic Stone, Sand Stream
Inclement EmeraldUnchangedRock580Clear Body, Sturdy
Pokemon Modern EmeraldUnchangedRock580Clear Body, Sturdy
Pokémon Emerald ExUnchangedRock580—
Pokémon ValiantUnchangedRock580Clear Body, Sturdy
GaiaUnchangedRock580Clear Body, Sturdy
Pokémon: Wishes of TomorrowUnchangedRock580Clear Body, Sturdy
Pokémon ExceededUnchangedRock580Solid Rock, Sighting System
Pokémon Hoenn's Last WishUnchangedRock580Clear Body, Sturdy
Sacred Gold & Storm SilverUnchangedRock580Clear Body, Sturdy
Pokémon Definitive PlatinumUnchangedRock580Clear Body, Sturdy
HeartGold GenerationsUnchangedRock580Clear Body, Sturdy
Pokémon Emerald BlitzUnchangedRock580Clear Body, Sturdy
Pokémon Black Pearl EmeraldUnchangedRock580Clear Body, Sturdy
Pokémon OvercomplicatedUnchangedRock580Magic Bounce, Sand Stream, Unaware

Pokédex entries

What each game says about it, in the games' own words.

RubyREGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
SapphireREGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.
EmeraldA POKéMON that is made entirely of rocks and boulders. If parts of its body chip off in battle, REGIROCK repairs itself by adding new rocks.
FireRed / LeafGreenIt is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists.
Diamond / Pearl / Platinum / Black / White / Black 2 / White 2 / XIts entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
HeartGold / SoulSilver / YThe same rocks that form its body have been found in ground layers around the world.
Omega RubyRegirock was sealed away by people long ago. If this Pokémon’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
Alpha SapphireRegirock’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.

Names in other languages

Japaneseレジロック
Japanese (Rōmaji)Regirock
GermanRegirock
FrenchRegirock
SpanishRegirock
ItalianRegirock
Korean레지락
Chinese (Simplified)雷吉洛克
Chinese (Traditional)雷吉洛克

Official data here is present-day reference data from PokéAPI, not a snapshot of any one game's era — the Fairy type and hidden abilities arrived partway through the series, so a difference against an older game can belong to the series rather than to that ROM hack.