Regirock

RockClear Body, Self-Heal, Sturdy (hidden)

Level-up moves 23

Lv	Move	Type	Cat	Pow	Acc	PP
1	Bulldoze Stomps down on the ground. Lowers Speed.	Ground	Phys	60	100	20
1	Charge Beam Fires a beam of electricity. May raise Sp. Atk.	Electric	Spec	50	100	10
1	Explosion Inflicts severe damage but makes the user faint.	Normal	Phys	250	100	5
1	Hammer Arm A swinging fist attack that also lowers Speed.	Fighting	Phys	100	90	10
1	Lock-On Locks on to the foe to ensure the next move hits.	Normal	Stat	—	100	5
1	Rock Throw Throws small rocks to strike the foe.	Rock	Phys	50	90	15
1	Stomp Stomps the enemy with a big foot. May cause flinching.	Normal	Phys	65	100	20
1	Zap Cannon Powerful and sure to cause paralysis, but inaccurate.	Electric	Spec	120	50	5
8	Rock Throw Throws small rocks to strike the foe.	Rock	Phys	50	90	15
10	Bulldoze Stomps down on the ground. Lowers Speed.	Ground	Phys	60	100	20
18	Stomp Stomps the enemy with a big foot. May cause flinching.	Normal	Phys	65	100	20
22	Curse A move that functions differently for Ghosts.	Ghost	Stat	—	—	10
24	Rock Slide Large boulders are hurled. May cause flinching.	Rock	Phys	75	90	10
25	Ancient Power An attack that may raise all stats.	Rock	Spec	60	100	5
37	Charge Beam Fires a beam of electricity. May raise Sp. Atk.	Electric	Spec	50	100	10
38	Iron Defense Hardens the body's surface to sharply raise Defense.	Steel	Stat	—	—	15
41	Superpower Boosts strength sharply, but lowers abilities.	Fighting	Phys	120	100	5
57	Lock-On Locks on to the foe to ensure the next move hits.	Normal	Stat	—	100	5
57	Stone Edge Stabs the foe with stones. High critical-hit ratio.	Rock	Phys	100	80	5
60	Hammer Arm A swinging fist attack that also lowers Speed.	Fighting	Phys	100	90	10
62	Zap Cannon Powerful and sure to cause paralysis, but inaccurate.	Electric	Spec	120	50	5
77	Hyper Beam Powerful, but leaves the user immobile the next turn.	Normal	Spec	150	90	5
78	Explosion Inflicts severe damage but makes the user faint.	Normal	Phys	250	100	5

* a legal move, just moved to level-up · ** new to this game

TMs & HMs 39

#	Move · where to get it	Type	Pow
TM01	Focus Punch Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Fighting	150
TM06	Toxic Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Poison	—
TM10	Hidden Power Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	60
TM11	Sunny Day Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Fire	—
TM15	Hyper Beam Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	150
TM17	Protect Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	—
TM20	Safeguard Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	—
TM21	Frustration Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	1
TM24	Thunderbolt Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Electric	90
TM25	Thunder Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Electric	110
TM26	Earthquake Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Ground	100
TM27	Return Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	1
TM28	Dig Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Ground	80
TM31	Brick Break Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Fighting	75
TM32	Double Team Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	—
TM34	Shock Wave Mauville City Gym	Electric	60
TM37	Sandstorm Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Rock	—
TM39	Rock Tomb Rustboro City Gym	Rock	60
TM42	Facade Petalburg City Gym	Normal	70
TM43	Secret Power Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	60
TM44	Rest Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Psychic	—
TM52	Focus Blast Dewford Town Gym	Fighting	120
TM57	Charge Beam Mauville City Gym	Electric	50
TM64	Explosion Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	250
TM68	Giga Impact Petalburg City Gym	Normal	150
TM69	Rock Polish Rustboro City Gym	Rock	—
TM71	Stone Edge Rustboro City Gym	Rock	100
TM73	Thunder Wave Mauville City Gym	Electric	—
TM77	Psych Up Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	—
TM78	Bulldoze Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Ground	60
TM80	Rock Slide Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Rock	75
TM87	Swagger Dewford Town Gym	Normal	—
TM88	Sleep Talk Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	—
TM90	Substitute Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Normal	—
TM91	Flash Cannon Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Steel	80
TM100	Confide Petalburg City Gym	Normal	—
TM108	Earth Power Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Ground	90
TM110	Stealth Rock Rustboro City Gym	Rock	—
TM119	Drain Punch Not placed on any map this converter could resolve — the source doesn't say where this one comes from	Fighting	75

Where to find Regirock

Not found in the wild — evolve or trade for it.