Regirock

RockClear Body, Sturdy (hidden)

In Emerald Blitz: It is not in any of this guide's encounter tables. Its type (Rock), base stats (total 580) and abilities are the same as in the official games. 5 of its 14 level-up moves are new compared with Pokémon Emerald, including Bulldoze and Charge Beam.

Level-up moves 17

Lv	Move	Type	Cat	Pow	Acc	PP
1	Bulldoze Stomps down on the ground. Hits all and lowers Speed.	Ground	Phys	60	100	20
1	Charge Beam Fires a beam of electricity. May raise Sp. Atk.	Electric	Spec	50	90	10
1	Explosion Inflicts severe damage but makes the user faint.	Normal	Phys	250	100	5
1	Rock Throw Throws small rocks to strike the foe.	Rock	Phys	50	90	15
1	Stomp Stomps the enemy with a big foot. May cause flinching.	Normal	Phys	65	100	20
7	Rock Throw Throws small rocks to strike the foe.	Rock	Phys	50	90	15
13	Charge Beam Fires a beam of electricity. May raise Sp. Atk.	Electric	Spec	50	90	10
19	Bulldoze Stomps down on the ground. Hits all and lowers Speed.	Ground	Phys	60	100	20
25	Curse A move that functions differently for GHOSTS.	Ghost	Stat	—	—	10
31	Ancient Power An attack that may raise all stats.	Rock	Spec	60	100	5
37	Iron Defense Hardens the body's surface to sharply raise Defense.	Steel	Stat	—	—	15
43	Stone Edge Stabs the foe with stones. High critical-hit ratio.	Rock	Phys	100	80	5
49	Hammer Arm A swinging fist attack that also lowers Speed.	Fighting	Phys	100	90	10
55	Lock-On Locks on to the foe to ensure the next move hits.	Normal	Stat	—	—	5
55	Zap Cannon Powerful and sure to cause paralysis, but inaccurate.	Electric	Spec	120	50	5
61	Superpower Boosts strength sharply, but lowers abilities.	Fighting	Phys	120	100	5
67	Hyper Beam	Normal	Spec	150	90	5

* a legal move, just moved to level-up · ** new to this game

TMs & HMs 19

#	Move · where to get it	Type	Pow
TM10	Rock Slide Not sold by the Outdoor Market and not found on any map — not placed in the game	Rock	75
TM11	Sunny Day Slateport City, from the Outdoor Market's Power TM clerk, once you hold 4 badges	Fire	—
TM15	Hyper Beam Not sold by the Outdoor Market and not found on any map — not placed in the game	Normal	150
TM17	Protect Slateport City, from the Outdoor Market's Power TM clerk, once you hold 4 badges	Normal	—
TM24	Thunderbolt Not sold by the Outdoor Market and not found on any map — not placed in the game	Electric	90
TM25	Thunder Slateport City, from the Outdoor Market's Power TM clerk, once you hold 6 badges	Electric	110
TM26	Earthquake Not sold by the Outdoor Market and not found on any map — not placed in the game	Ground	100
TM31	Brick Break Sootopolis City	Fighting	75
TM34	Shock Wave Mauville City Gym	Electric	60
TM37	Sandstorm Slateport City, from the Outdoor Market's Power TM clerk, once you hold 4 badges	Rock	—
TM39	Rock Tomb Rustboro City Gym	Rock	60
TM42	Facade Petalburg City Gym	Normal	70
TM44	Rest Lilycove City	Psychic	—
TM51	Ice Punch Not sold by the Outdoor Market and not found on any map — not placed in the game	Ice	75
TM52	Thunder Punch Not sold by the Outdoor Market and not found on any map — not placed in the game	Electric	75
TM53	Fire Punch Not sold by the Outdoor Market and not found on any map — not placed in the game	Fire	75
TM60	Power Gem Not sold by the Outdoor Market and not found on any map — not placed in the game	Rock	80
TM64	Flash Cannon Not sold by the Outdoor Market and not found on any map — not placed in the game	Steel	80
TM65	Body Press Not sold by the Outdoor Market and not found on any map — not placed in the game	Fighting	80

Where to find Regirock

Not found in the wild — evolve or trade for it.