Level-up moves 12
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Explosion User faints. | Normal | Phys | 250 | 100 | 5 |
| 9 | Rock Throw Inflicts regular damage with no additional effect. | Rock | Phys | 50 | 90 | 15 |
| 17 | Curse Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense. | ??? | Stat | — | — | 10 |
| 25 | Superpower Lowers the user’s Attack and Defense by one stage after inflicting damage. | Fighting | Phys | 120 | 100 | 5 |
| 33 | Ancient Power Has a chance to raise all of the user’s stats by one stage. | Rock | Spec | 60 | 100 | 5 |
| 41 | Iron Defense Raises the user’s Defense by two stages. | Steel | Stat | — | — | 15 |
| 49 | Charge Beam Has a chance to raise the user’s Special Attack by one stage. | Electric | Spec | 50 | 90 | 10 |
| 57 | Lock-On Ensures that the user’s next move will hit the target. | Normal | Stat | — | — | 5 |
| 65 | Zap Cannon Has a chance to paralyze the target. | Electric | Spec | 120 | 50 | 5 |
| 73 | Stone Edge Has an increased chance for a critical hit. | Rock | Phys | 100 | 80 | 5 |
| 81 | Hammer Arm Lowers user’s Speed by one stage. | Fighting | Phys | 100 | 90 | 10 |
| 89 | Hyper Beam User foregoes its next turn to recharge. | Normal | Spec | 150 | 90 | 5 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 41
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM01 | Focus Punch Location not compiled for this game yet | Fighting | 150 |
| TM06 | Toxic Location not compiled for this game yet | Poison | — |
| TM10 | Hidden Power Location not compiled for this game yet | Normal | 1 |
| TM11 | Sunny Day Location not compiled for this game yet | Fire | — |
| TM15 | Hyper Beam Location not compiled for this game yet | Normal | 150 |
| TM17 | Protect Location not compiled for this game yet | Normal | — |
| TM20 | Safeguard Location not compiled for this game yet | Normal | — |
| TM21 | Frustration Location not compiled for this game yet | Normal | — |
| TM24 | Thunderbolt Location not compiled for this game yet | Electric | 95 |
| TM25 | Thunder Location not compiled for this game yet | Electric | 120 |
| TM26 | Earthquake Location not compiled for this game yet | Ground | 100 |
| TM27 | Return Location not compiled for this game yet | Normal | — |
| TM28 | Dig Location not compiled for this game yet | Ground | 80 |
| TM31 | Brick Break Location not compiled for this game yet | Fighting | 75 |
| TM32 | Double Team Location not compiled for this game yet | Normal | — |
| TM34 | Shock Wave Location not compiled for this game yet | Electric | 60 |
| TM37 | Sandstorm Location not compiled for this game yet | Rock | — |
| TM39 | Rock Tomb Location not compiled for this game yet | Rock | 50 |
| TM42 | Facade Location not compiled for this game yet | Normal | 70 |
| TM43 | Secret Power Location not compiled for this game yet | Normal | 70 |
| TM44 | Rest Location not compiled for this game yet | Psychic | — |
| TM52 | Focus Blast Location not compiled for this game yet | Fighting | 120 |
| TM56 | Fling Location not compiled for this game yet | Dark | — |
| TM57 | Charge Beam Location not compiled for this game yet | Electric | 50 |
| TM58 | Endure Location not compiled for this game yet | Normal | — |
| TM60 | Drain Punch Location not compiled for this game yet | Fighting | 60 |
| TM64 | Explosion Location not compiled for this game yet | Normal | 250 |
| TM68 | Giga Impact Location not compiled for this game yet | Normal | 150 |
| TM69 | Rock Polish Location not compiled for this game yet | Rock | — |
| TM71 | Stone Edge Location not compiled for this game yet | Rock | 100 |
| TM73 | Thunder Wave Location not compiled for this game yet | Electric | — |
| TM76 | Stealth Rock Location not compiled for this game yet | Rock | — |
| TM77 | Psych Up Location not compiled for this game yet | Normal | — |
| TM80 | Rock Slide Location not compiled for this game yet | Rock | 75 |
| TM82 | Sleep Talk Location not compiled for this game yet | Normal | — |
| TM83 | Natural Gift Location not compiled for this game yet | Normal | — |
| TM87 | Swagger Location not compiled for this game yet | Normal | — |
| TM90 | Substitute Location not compiled for this game yet | Normal | — |
| HM04 | Strength Location not compiled for this game yet | Normal | 80 |
| HM06 | Rock Smash Location not compiled for this game yet | Fighting | 40 |
| HM08 | Rock Climb Location not compiled for this game yet | Normal | 90 |
Where to find Regirock
Not found in the wild — evolve or trade for it.