#538 · Pokémon Black Pearl Emerald · unchanged from the official games
Throh
FightingGuts, Inner Focus, Mold Breaker (hidden)
In Black Pearl Emerald: It is not in any of this guide's encounter tables. Its type (Fighting), base stats (total 465) and abilities are the same as in the official games.
Level-up moves 13
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Bind Binds and squeezes the foe for 4 or 5 turns. | Normal | Phys | 15 | 85 | 20 |
| 1 | Leer Frightens the foe with a leer to lower Defense. | Normal | Stat | — | 100 | 30 |
| 5 | Focus Energy Focuses power to raise the critical-hit ratio. | Normal | Stat | — | — | 30 |
| 10 | Circle Throw | Fighting | Phys | 60 | 90 | 10 |
| 15 | Wide Guard Evades wide-ranging attacks for one turn. | Rock | Stat | — | — | 10 |
| 20 | Revenge | Fighting | Phys | 60 | 100 | 10 |
| 25 | Bulk Up Bulks up the body to boost both Attack and Defense. | Fighting | Stat | — | — | 20 |
| 30 | Storm Throw | Fighting | Phys | 60 | 100 | 10 |
| 35 | Vital Throw Makes the user's move last, but it never misses. | Fighting | Phys | 70 | — | 10 |
| 40 | Seismic Toss Inflicts damage identical to the user's level. | Fighting | Phys | 1 | 100 | 20 |
| 45 | Endure Endures any attack for 1 turn, leaving at least 1HP. | Normal | Stat | — | — | 10 |
| 50 | Reversal Inflicts more damage when the user's HP is down. | Fighting | Phys | 1 | 100 | 15 |
| 55 | Superpower Boosts strength sharply, but lowers abilities. | Fighting | Phys | 120 | 100 | 5 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 42
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM06 | Scary Face Rustboro City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM07 | Protect Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM12 | Low Kick Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fighting | 1 |
| TM25 | Facade Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | 70 |
| TM28 | Bulldoze Rustboro City Gym (pick up); Lilycove City — Department Store 4F (buy) | Ground | 60 |
| TM36 | Rock Tomb Rustboro City Gym (pick up); Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Rock | 60 |
| TM39 | Low Sweep Rustboro City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fighting | 65 |
| TM43 | Fling Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Dark | 1 |
| TM47 | Endure Dewford Town Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM49 | Sunny Day Dewford Town Gym (pick up); Scorched Slab (pick up); Lilycove City — Department Store 4F (buy) | Fire | — |
| TM50 | Rain Dance Dewford Town Gym (pick up); Abandoned Ship — Hidden Floor Rooms (pick up); Lilycove City — Department Store 4F (buy) | Water | — |
| TM55 | Dig Dewford Town Gym (pick up); Route 114 — Fossil Maniac's House (pick up); Lilycove City — Department Store 4F (buy) | Ground | 80 |
| TM58 | Brick Break Dewford Town Gym (pick up); Lilycove City — Department Store 4F (buy); Sootopolis City — House 1 (pick up) | Fighting | 75 |
| TM59 | Zen Headbutt Dewford Town Gym (pick up); Lilycove City — Department Store 4F (buy) | Psychic | 80 |
| TM64 | Bulk Up Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fighting | — |
| TM66 | Body Slam Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | 85 |
| TM67 | Fire Punch Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fire | 75 |
| TM68 | Thunder Punch Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Electric | 75 |
| TM69 | Ice Punch Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Ice | 75 |
| TM70 | Sleep Talk Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM81 | Grass Knot Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Grass | 1 |
| TM83 | Poison Jab Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Poison | 80 |
| TM84 | Stomping Tantrum Dewford Town Gym (pick up); Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Ground | 75 |
| TM85 | Rest Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy); Lilycove City — House 2 (pick up) | Psychic | — |
| TM86 | Rock Slide Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Rock | 75 |
| TM87 | Taunt Dewford Town Gym (pick up); Lilycove City — Department Store 4F (buy) | Dark | — |
| TM123 | Leer Petalburg City Gym (pick up) | Normal | — |
| TM130 | Helping Hand Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM134 | Reversal Lavaridge Town Gym — Gym 1F (pick up); Lilycove City — Department Store 4F (buy) | Fighting | 1 |
| TM149 | Earthquake Lavaridge Town Gym — Gym 1F (pick up); Lilycove City — Department Store 4F (buy) | Ground | 100 |
| TM150 | Stone Edge Lavaridge Town Gym — Gym 1F (pick up); Lilycove City — Department Store 4F (buy) | Rock | 100 |
| TM152 | Giga Impact Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | 150 |
| TM158 | Focus Blast Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fighting | 120 |
| TM175 | Toxic Fiery Path (pick up); Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Poison | — |
| TM181 | Knock Off Dewford Town Gym (pick up); Lilycove City — Department Store 4F (buy) | Dark | 65 |
| TM192 | Focus Punch Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fighting | 150 |
| TM202 | Pain Split Mauville City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM213 | Coaching Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Fighting | — |
| TM231 | Attract Verdanturf Town — Battle Tent Lobby (pick up); Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| TM235 | Double Team Mauville City — Game Corner (pick up); Petalburg City Gym (pick up); Lilycove City — Department Store 4F (buy) | Normal | — |
| HM04 | Strength Rusturf Tunnel (pick up) | Normal | 80 |
| HM06 | Rock Smash Mauville City — House 1 (pick up) | Fighting | 40 |
Where to find Throh
Not found in the wild — evolve or trade for it.