Level-up moves 23
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Dragon Dance A mystical dance that ups Attack and Speed. | Dragon | Stat | 0 | 0 | 20 |
| 1 | Stored Power The higher the user's stats the more damage caused. | Psychic | Spec | 20 | 100 | 10 |
| 1 | Heal Block Prevents the foes from recovering HP for 5 turns. | Psychic | Stat | 0 | 100 | 15 |
| 1 | Psywave Attacks with a psychic wave of varying intensity. | Psychic | Spec | 1 | 100 | 15 |
| 1 | Safeguard Protects allies from status problems for 5 turns. | Normal | Stat | 0 | 0 | 25 |
| 4 | Protect Evades attack, but may fail if used in succession. | Normal | Stat | 0 | 0 | 10 |
| 5 | Helping Hand Boosts the power of ally recipient's moves. | Normal | Stat | 0 | 0 | 20 |
| 10 | Recover Recovers up to half the user's maximum HP. | Normal | Stat | 0 | 0 | 5 |
| 13 | Refresh Heals poisoning, paralysis, or a burn. | Normal | Stat | 0 | 0 | 20 |
| 15 | Confusion A psychic attack that may cause confusion. | Psychic | Spec | 50 | 100 | 25 |
| 20 | Tailwind Whips up a breeze, doubling ally Speed for 4 turns. | Flying | Stat | 0 | 0 | 15 |
| 25 | Dragon Breath Strikes the foe with a blast of breath. May paralyze. | Dragon | Spec | 60 | 100 | 20 |
| 28 | Psycho Shift Transfers status problems to the foe. | Psychic | Stat | 0 | 100 | 10 |
| 30 | Ally Switch The user switches places with its partner. | Psychic | Stat | 0 | 0 | 15 |
| 35 | Luster Purge Attacks with a burst of light. May lower Sp. Def. | Psychic | Spec | 95 | 100 | 5 |
| 36 | Telekinesis Makes the foe float. It is easier to hit for 3 turns. | Psychic | Stat | 0 | 0 | 15 |
| 40 | Zen Headbutt Hits with a strong head- butt. May cause flinching. | Psychic | Phys | 80 | 90 | 15 |
| 45 | Dragon Pulse Generates a shock wave to damage the foe. | Dragon | Spec | 85 | 100 | 10 |
| 50 | Heal Pulse Recovers up to half the target's maximum HP. | Psychic | Stat | 0 | 0 | 10 |
| 55 | Simple Beam A beam that changes the foe's Ability to Simple. | Normal | Stat | 0 | 100 | 15 |
| 60 | Psychic A powerful psychic attack that may lower Sp. Def. | Psychic | Spec | 90 | 100 | 10 |
| 65 | Power Split Averages changes to Attack and Sp. Atk with the foe. | Psychic | Stat | 0 | 0 | 10 |
| 70 | Memento The user faints and harshly lowers foes Atk and Sp.Atk. | Dark | Stat | 0 | 100 | 10 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 47
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM02 | Dragon Claw Dragon's Den Cavern (gift) | Dragon | 80 |
| TM03 | Psyshock Battle Factory Grounds (item ball) | Psychic | 80 |
| TM04 | Calm Mind Goldenrod City Underground Storage (item ball) | Psychic | — |
| TM06 | Toxic Lost Woods (item ball) | Poison | — |
| TM10 | Hidden Power Lake of Rage House 1 (gift) | Normal | 60 |
| TM11 | Sunny Day Ilex Forest (item ball) | Fire | — |
| TM13 | Ice Beam Goldenrod City Game Corner (bought) | Ice | 90 |
| TM15 | Hyper Beam Goldenrod City Department Store 5F (mart) | Normal | 150 |
| TM16 | Light Screen Goldenrod City Department Store 5F (mart) | Psychic | — |
| TM17 | Protect Goldenrod City Department Store 5F (mart) | Normal | — |
| TM18 | Rain Dance Slowpoke Well B2F (gift) | Water | — |
| TM19 | Roost Violet City Gym (gift) | Flying | — |
| TM20 | Safeguard Cherrygrove City Mart (mart) | Normal | — |
| TM21 | Frustration Gate Route 40 Trainer Hill Courtyard (gift) | Normal | 1 |
| TM22 | Solar Beam Route 27 (item ball) | Grass | 120 |
| TM24 | Thunderbolt Railway Cave 3F (item ball) | Electric | 90 |
| TM25 | Thunder Goldenrod City Game Corner (bought) | Electric | 110 |
| TM26 | Earthquake Victory Road 1F (item ball) | Ground | 100 |
| TM27 | Return Goldenrod City Department Store 5F (gift) | Normal | 1 |
| TM29 | Psychic Goldenrod City Game Corner (bought) | Psychic | 90 |
| TM30 | Shadow Ball Ecruteak City Gym (gift) | Ghost | 80 |
| TM32 | Double Team Goldenrod City Game Corner (bought) | Normal | — |
| TM33 | Reflect Goldenrod City Department Store 5F (mart) | Psychic | — |
| TM37 | Sandstorm Route 27 House (gift) | Rock | — |
| TM40 | Aerial Ace Route 37 (item ball) | Flying | 60 |
| TM42 | Facade Rinto Village Mart (mart) | Normal | 70 |
| TM44 | Rest Rinto Village (gift) | Psychic | — |
| TM45 | Attract Goldenrod City Gym (gift) | Normal | — |
| TM48 | Round Goldenrod City Radio Tower 3F (gift) | Normal | 60 |
| TM51 | Steel Wing Route 28 House (gift) | Steel | 70 |
| TM53 | Energy Ball Tohjo Pass (item ball) | Grass | 90 |
| TM57 | Charge Beam Olivine City Mart (mart) | Electric | 50 |
| TM65 | Shadow Claw Route 42 (item ball) | Ghost | 70 |
| TM68 | Giga Impact Safari Zone Gate (mart) | Normal | 150 |
| TM73 | Thunder Wave Route 41 (item ball) | Electric | — |
| TM76 | Hone Claws Violet City Mart (mart) | Dark | — |
| TM78 | Bulldoze Vajra Desert West (item ball) | Ground | 60 |
| TM86 | Grass Knot Deep Ilex Forest (item ball) | Grass | 1 |
| TM88 | Water Pulse Kitakami Temple Bedroom (item ball) | Water | 60 |
| TM90 | Substitute Mahogany Town Shop (after rocket hideout event) | Normal | — |
| HM01 | Cut Ilex Forest (gift) | Steel | 50 |
| HM02 | Fly Cianwood City (gift) | Flying | 90 |
| HM03 | Surf Ecruteak City Theater (gift) | Water | 90 |
| HM05 | Flash Sprout Tower 3F (gift) | Normal | — |
| HM07 | Waterfall Ice Path 1F (item ball) | Water | 80 |
| HM08 | Dive New Bark Town House 3 (gift) | Water | 80 |
| HM10 | Whirlpool Rocket Hideout B2F (gift) | Water | 35 |
Where to find Latios
Not found in the wild — evolve or trade for it.
Other changes in this game
- Innates (always active, on top of whichever ability it has): Competitive, Dragon's Maw, Magic Bounce
- Mega Evolution (Dragotite) with the Dragotite