Part 4: Beat Whitney — Goldenrod City, badge 3

Beat Whitney — Goldenrod City, badge 3 opens 33 areas. There are 85 trainers standing in them. The fights at this checkpoint are Whitney, Rival Silver, Champion Lance (single battle), and 1 more.

Where to go

1. Bell Tower 10F

   Wild: Skwovet 40% · Lv 30-34, Spinarak 35% · Lv 30-34, Exeggcute 20% · Lv 31, Sinistea 20% · Lv 31 +12 more

2. Bell Tower 2F

   Wild: Audino 40% · Lv 30-34, Indeedee 20% · Lv 31, Bombirdier 10% · Lv 30, Duraludon 10% · Lv 32 +11 more

3. Bell Tower 3F

   Wild: Comfey 21% · Lv 30-34, Dhelmise 21% · Lv 31-33, Rotom 15% · Lv 32, Seviper 15% · Lv 32 +11 more

   Pick up: TR16 Giga Drain

4. Bell Tower 4F

   Wild: Carnivine 40% · Lv 30-34, Delibird 40% · Lv 30-34, Pinsir 20% · Lv 31, Sableye 20% · Lv 31 +12 more

5. Bell Tower 5F

   Wild: Mimikyu 40% · Lv 30-34, Ponyta 30% · Lv 30-34, Dedenne 20% · Lv 31, Fletchinder 20% · Lv 31 +13 more

6. Bell Tower 6F

   Wild: Hoothoot 40% · Lv 30-34, Kecleon 35% · Lv 30-34, Cyndaquil 20% · Lv 31, Illumise 20% · Lv 31 +13 more

7. Bell Tower 7F

   Wild: Nickit 40% · Lv 31-34, Slakoth 30% · Lv 30-34, Cherubi 20% · Lv 31, Charjabug 10% · Lv 32 +13 more

8. Bell Tower 8F

   Wild: Zigzagoon 30% · Lv 30-34, Deino 20% · Lv 30, Pancham 20% · Lv 31, Staravia 20% · Lv 31 +15 more

9. Bell Tower 9F

   Wild: Sentret 30% · Lv 30-34, Pidgey 25% · Lv 30-34, Flittle 20% · Lv 31, Turtwig 20% · Lv 31 +17 more

10. Blackthorn City

    Wild: Luvdisc 100% · Lv 42-45, Buizel 60% · Lv 42-45, Floatzel 30% · Lv 42-45, Relicanth 5% · Lv 42-45 +1 more

    Trainers: ★ Clair Lv 50, Ace Trainer Tina Lv 48, Ace Trainer Paulo Lv 48, Ace Trainer Mike Lv 49, Ace Trainer Cody Lv 48, Ace Trainer Lola Lv 48 +1 more

11. Burned Tower 1F

    Wild: Growlithe 30% · Lv 19-22, Capsakid 20% · Lv 19, Charmander 20% · Lv 19, Fennekin 20% · Lv 19 +10 more

12. Burned Tower B1F

    Wild: Torchic 20% · Lv 19, Fletchling 19% · Lv 19-21, Scorbunny 16% · Lv 20-22, Darumaka 15% · Lv 19-20 +6 more

13. Dragons Den

    Wild: Dragonair 70% · Lv 55-60, Dratini 70% · Lv 45-48, Noibat 60% · Lv 45-48, Goomy 30% · Lv 45-48 +3 more

14. Ecruteak City

    Wild: Alomomola 85% · Lv 30-34, Qwilfish 65% · Lv 20-25, Luvdisc 35% · Lv 20-25, Relicanth 30% · Lv 16-20

    Trainers: ★ Morty Lv 28, Medium Martha Lv 26, Medium Grace Lv 25, Medium Edith Lv 26, Medium Georgina Lv 25

15. Lake Of Rage

    Wild: Basculin 60% · Lv 26-28, Magikarp 55% · Lv 30-34, Sharpedo 45% · Lv 55-65, Gyarados 40% · Lv 55-65 +2 more

16. Mt. Mortar B1F

    Wild: Horsea 85% · Lv 25-27, Kingdra 85% · Lv 55-65, Lotad 60% · Lv 25-27, Cottonee 43% · Lv 25-26 +16 more

17. Mt. Mortar Central Room

    Wild: Noibat 50% · Lv 24-26, Diglett 35% · Lv 24-26, Elgyem 20% · Lv 24, Geodude 20% · Lv 24 +8 more

18. Mt. Mortar Room Above Waterfall

    Wild: Lunatone 70% · Lv 35-38, Tatsugiri 60% · Lv 35-38, Poliwhirl 45% · Lv 35-38, Poliwag 40% · Lv 35-38 +16 more

19. Mt. Mortar Waterfall Room

    Wild: Wooper 90% · Lv 23-25, Qwilfish 85% · Lv 30-34, Aron 40% · Lv 24-25, Munna 30% · Lv 24-25 +15 more

20. Olivine City

    Wild: Lapras 95% · Lv 22-26, Wishiwashi 85% · Lv 55-65, Pincurchin 45% · Lv 22-26, Dondozo 5% · Lv 22-26 +3 more

    Trainers: ★ Jasmine Lv 44, Beauty Charlotte Lv 31

    Pick up: TR28 Megahorn

21. Route 37

    Wild: Abra 20% · Lv 17, Honedge 20% · Lv 17-21, Mienfoo 20% · Lv 17-21, Minccino 20% · Lv 17-19 +10 more

    Trainers: Twins Tori & Til (double battle, with a partner) Lv 24, Psychic Greg Lv 25, Beauty Callie Lv 24, Beauty Kassandra Lv 24

22. Route 38

    Wild: Vullaby 30% · Lv 22-23, Skitty 24% · Lv 22-23, Applin 20% · Lv 22, Treecko 20% · Lv 22 +7 more

    Trainers: Bird Keeper Toby Lv 27, School Kid Chad Lv 28, Beauty Valerie Lv 28, Lass Dana Lv 28, Sailor Harry Lv 28

23. Route 39

    Wild: Bulbasaur 34% · Lv 23-26, Deino 30% · Lv 23-26, Bounsweet 20% · Lv 23, Teddiursa 20% · Lv 23 +15 more

    Trainers: Sailor Eugene Lv 29, Pokéfan Derek Lv 30, Pokéfan Ruth Lv 30, Psychic Nelson Lv 29

24. Route 42

    Wild: Wimpod 100% · Lv 23-25, Skrelp 90% · Lv 23-25, Bruxish 85% · Lv 30-34, Pawniard 43% · Lv 23-24 +14 more

    Trainers: Fisherman Tully Lv 28, Poke Maniac Shane Lv 28, Hiker Benjamin Lv 29

Also open from here

9 more areas the same checkpoint opens, each with its own page.

★ Whitney — Goldenrod City

4 Pokémon · level cap Lv 21 (every cap) · Whitney’s own page

	Pokémon	Ability & item	Moves	Base stats
	Miltank Lv 21 Normal	Ability Thick Fat Held item Lum Berry	Rollout Attract Stomp Milk Drink	HP100Attack115Defense105Sp. Atk40Sp. Def70Speed100Total530
	Blitzle Lv 18 ElectricNormal	Ability Lightning Rod Held item Magnet	Attract Quick Attack Thunder Shock Thunder Wave	HP45Attack60Defense32Sp. Atk50Sp. Def32Speed96Total315
	Minccino Lv 18 Normal	Ability Technician	Fake Out DoubleSlap Encore Attract	HP55Attack50Defense40Sp. Atk40Sp. Def40Speed75Total300
	Lickitung Lv 18 Normal	Ability Oblivious Held item Chesto Berry	Rest Heal Bell Giga Drain Tri Attack	HP100Attack40Defense80Sp. Atk75Sp. Def80Speed30Total405

★ Rival Silver — Burned Tower

4 Pokémon · level cap Lv 25 (every cap) · Rival Silver’s own page

	Pokémon	Ability & item	Moves	Base stats
	Dusclops Lv 24 Ghost	Ability Intimidate Held item Eviolite	Shadow Punch Drain Punch Trick Room Will-O-Wisp	HP55Attack70Defense125Sp. Atk60Sp. Def125Speed25Total460
	Flaaffy Lv 24 ElectricDragon	Ability Static Held item Sitrus Berry	Thunder Shock Twister Thunder Wave Charge	HP70Attack55Defense60Sp. Atk80Sp. Def70Speed45Total380
	Corvisquire Lv 24 Flying	Ability Unnerve Held item Leftovers	Pluck Taunt Thief U-turn	HP68Attack67Defense55Sp. Atk43Sp. Def55Speed77Total365
	Bayleef Lv 25 Grass	Ability Overgrow Held item Miracle Seed	Reflect Mega Drain Light Screen Poison Powder	HP64Attack32Defense82Sp. Atk75Sp. Def82Speed60Total395

★ Champion Lance (single battle) — Dragon's Den

3 Pokémon · level cap Lv 75 (every cap) · Champion Lance (single battle)’s own page

	Pokémon	Ability & item	Moves	Base stats
	Gyarados Lv 68 WaterFlying		Thunder Wave Ice Fang Waterfall Dragon Dance	HP95Attack125Defense79Sp. Atk50Sp. Def100Speed81Total530
	Charizard Lv 68 FireFlying		Flamethrower Air Slash Dragon Claw Hyper Beam	HP78Attack52Defense78Sp. Atk127Sp. Def85Speed110Total530
	Dragonite Lv 75 DragonFlying		Flamethrower Safeguard Draco Meteor Hyper Beam	HP91Attack110Defense95Sp. Atk124Sp. Def100Speed80Total600

Also fought around here

Everything you can have caught by this checkpoint · Open the interactive guide

This game's documentation doesn't say where 230 of its 731 fights happen, so those trainers are on no part of this walkthrough; they are all on the Trainers page.