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Pokémon Soulgold: Post-game — the wider world

What opens up at this point in the game, and everything you can catch by now that you couldn't before.

✓ Mt. Silver, the Kitakami areas, eastern Vajra Desert and its pyramid, Meteor Island, Nameless Cave, the Safari Zone, the Whirl Islands, Faraway Island, the southern seas and the battle facilities. Title Defense puts a different champion at the end of the League.

Newly reachable

Abandoned LabBattle Factory GroundsFaraway Island JungleKitakami BorderKitakami Mountain 1FKitakami Mountain 2FKitakami Mountain 3FKitakami Mountain 4FKitakami Well B1FMeteor Island (Meteor Cave1)Meteor Island (Meteor Cave2)Mt. Silver 1F Item RoomMt. Silver 1F Waterfall RoomMt. Silver 2FMt. Silver 3FMt. Silver Mountain SideMt. Silver OutsideMt. Silver SnowNameless Cave 1FNameless Cave B1FNameless Cave B2FRoute 50Route 50 UnderwaterRoute 50 Underwater Cave 1Safari Zone Low LeftSafari Zone Low MidSafari Zone Low RightSafari Zone Top LeftSafari Zone Top MidSafari Zone Top RightSouth Johto Sea (Route33south 2)South Johto Sea (Route33south)South Johto Sea UnderwaterSouthern PassageSouthern SidepathTin Tower 3FTin Tower 4FTin Tower 5FTin Tower 6FTin Tower 7FTin Tower 8FTin Tower 9FVajra Desert EastVajra Desert East CaveVajra Pyramid Floor 1Vajra Pyramid Floor 2Vajra Pyramid Floor 3Vajra Pyramid Floor 4Vermilion City Port OutsideWhirl Islands Descent

Newly catchable (124)

AbomasnowAbomasnowAegislash (Aegislash Shield)AerodactylAerodactylArcanineArcanineArcheopsArcheopsAudinoAudinoAurorusAurorusAvalugg (Hisui)Avalugg (Hisui)BarbaracleBarbaracleBasculegion (Basculegion F)BasculinBasculinBisharpBisharpBraviary (Hisui)Braviary (Hisui)Brute BonnetBrute BonnetChimechoChimechoClaydolClaydolCofagrigusCofagrigusCorsola (Galar)Corsola (Galar)CrabominableCrabominableCradilyCradilyCrobatCrobatCursolaCursolaCyclizarCyclizarDarmanitan (Darmanitan Galar Standard)Decidueye (Hisui)Decidueye (Hisui)DewgongDewgongDhelmiseDhelmiseDusknoirDusknoirElectivireElectivireElectrode (Hisui)Electrode (Hisui)EspathraEspathraExeggutor (Alola)Exeggutor (Alola)FalinksFalinksFarfetch'd (Galar)Farfetch'd (Galar)FarigirafFarigirafFlygonFlygonFroslassFroslassGabiteGabiteGalvantulaGalvantulaGastrodon (Gastrodon East)GengarGengarGeodude (Alola)Geodude (Alola)GibleGibleGolurkGolurkGoodra (Hisui)Goodra (Hisui)Great TuskGreat TuskGrimer (Alola)Grimer (Alola)Growlithe (Hisui)Growlithe (Hisui)HaunterHaunterHippowdonHippowdonHonchkrowHonchkrowHoundoomHoundoomIron BundleIron BundleIron HandsIron HandsIron JugulisIron JugulisIron MothIron MothIron ThornsIron ThornsIron TreadsIron TreadsKabutoKabutoKabutopsKabutopsKlefkiKlefkiKommo-oKommo-oLaprasLaprasLeavannyLeavannyLickilickyLickilickyLileepLileepLucarioLucarioLuxrayLuxrayLycanrocLycanrocLycanroc (Lycanroc Midnight)MachampMachampMagmortarMagmortarMamoswineMamoswineMandibuzzMandibuzzManectricManectricMarowak (Alola)Marowak (Alola)MedichamMedichamMeowth (Alola)Meowth (Alola)Meowth (Galar)Meowth (Galar)MismagiusMismagiusMr. Mime (Galar)Mr. Mime (Galar)NidokingNidokingNidoqueenNidoqueenNinjaskNinjaskOverqwilOverqwilPalafinPalafinPhionePhionePonyta (Galar)Ponyta (Galar)RaticateRaticateRattata (Alola)Rattata (Alola)RhyperiorRhyperiorRoaring MoonRoaring MoonRoseradeRoseradeRotomRotomSamurott (Hisui)Samurott (Hisui)Sandshrew (Alola)Sandshrew (Alola)Sandy ShocksSandy ShocksScizorScizorScream TailScream TailShellos (Shellos East)SliggooSliggooSlither WingSlither WingSlowbro (Galar)Slowbro (Galar)Slowking (Galar)Slowking (Galar)Slowpoke (Galar)Slowpoke (Galar)Sneasel (Hisui)Sneasel (Hisui)SnorlaxSnorlaxSpiritombSpiritombStunfisk (Galar)Stunfisk (Galar)TalonflameTalonflameTangrowthTangrowthTauros (Paldea Aqua Breed)Tauros (Paldea Blaze Breed)Tauros (Paldea Combat Breed)TyranitarTyranitarTyrantrumTyrantrumVaporeonVaporeonVibravaVibravaVoltorb (Hisui)Voltorb (Hisui)Weezing (Galar)Weezing (Galar)Yamask (Galar)Yamask (Galar)Zigzagoon (Galar)Zigzagoon (Galar)ZoroarkZoroarkZorua (Hisui)Zorua (Hisui)

TMs you can now pick up

  • TM03 Psyshock — Battle Factory Grounds (item ball)
  • TM09 Venoshock — Safari Zone Gate (mart)
  • TM47 Low Sweep — Safari Zone Gate (mart)
  • TM50 Overheat — Southern Passage (item ball)
  • TM52 Focus Blast — Vajra Desert East (item ball)
  • TM55 Scald — Vajra Pyramid Outside (item ball)
  • TM68 Giga Impact — Safari Zone Gate (mart)
  • TM71 Stone Edge — Kitakami Well B1F (item ball)
  • TM72 Volt Switch — Vajra Desert East (item ball)
  • TM75 Swords Dance — Kitakami Mountain 2F (item ball)
  • TM84 Poison Jab — Route 50 (item ball)
  • TM88 Water Pulse — Kitakami Temple Bedroom (item ball)
  • TM93 Wild Charge — Kitakami Border (item ball)
  • TM99 Dazzling Gleam — Meteor Island (item ball)

Bosses around here

Crystal — Lv 75Gold — Lv 75Crystal (Hard) — Lv 76Gold (Hard) — Lv 76Morty (Postgame Rematch) — Lv 77Morty (Postgame Rematch, Hard) — Lv 78Bugsy (Title Defense) — Lv 85Bugsy (Title Defense, Hard) — Lv 85Chuck (Title Defense) — Lv 85Chuck (Title Defense, Hard) — Lv 85Clair (Title Defense) — Lv 85Clair (Title Defense, Hard) — Lv 85Falkner (Title Defense) — Lv 85Falkner (Title Defense, Hard) — Lv 85Jasmine (Title Defense) — Lv 85Jasmine (Title Defense, Hard) — Lv 85Morty (Title Defense) — Lv 85Morty (Title Defense, Hard) — Lv 85Pryce (Title Defense) — Lv 85Pryce (Title Defense, Hard) — Lv 85Whitney (Title Defense) — Lv 85Whitney (Title Defense, Hard) — Lv 85Champion Lance (Title Defense) — Lv 86Champion Lance (Title Defense, Hard) — Lv 86Elder Elder Li (Title Defense) — Lv 86Elder Elder Li (Title Defense, Hard) — Lv 86Gentleman Director (Title Defense) — Lv 86Gentleman Director (Title Defense, Hard) — Lv 86Steven (Title Defense) — Lv 86Steven (Title Defense, Hard) — Lv 86Leaf (Title Defense) — Lv 87Leaf (Title Defense, Hard) — Lv 87Elite Four Drake Simpli — Lv 90Elite Four Drake Simpli (Hard) — Lv 100