Metagross

SteelPsychicClear Body, Light Metal (hidden)

In Parallel Emerald: Not in the wild: evolve Metang at level 45. Its type (Steel / Psychic), base stats (total 600) and abilities are the same as in the official games. 5 of its 15 level-up moves are new compared with Pokémon Emerald, including Hammer Arm and Magnet Rise.

Level-up moves 15

Lv	Move	Type	Cat	Pow	Acc	PP
1	Confusion Has a chance to confuse the target.	Psychic	Spec	50	100	25
1	Hammer Arm Lowers user’s Speed by one stage.	Fighting	Phys	100	90	10
1	Magnet Rise User is immune to Ground moves and effects for five turns.	Electric	Stat	—	—	10
1	Metal Claw Has a chance to raise the user’s Attack by one stage.	Steel	Phys	50	100	35
1	Take Down User receives 1/4 the damage it inflicts in recoil.	Normal	Phys	90	100	20
23	Pursuit Has double power against, and can hit, Pokémon attempting to switch out.	Dark	Phys	40	100	20
26	Bullet Punch Inflicts regular damage with no additional effect.	Steel	Phys	40	100	30
29	Miracle Eye Forces the target to have no evasion, and allows it to be hit by Psychic moves even if it’s Dark.	Psychic	Stat	—	—	40
32	Zen Headbutt Has a chance to make the target flinch.	Psychic	Phys	80	100	15
35	Scary Face Lowers the target’s Speed by two stages.	Normal	Stat	—	100	10
38	Psychic Has a chance to lower the target’s Special Defense by one stage.	Psychic	Spec	90	100	10
41	Agility Raises the user’s Speed by two stages.	Psychic	Stat	—	—	30
44	Meteor Mash Has a chance to raise the user’s Attack by one stage.	Steel	Phys	90	90	10
52	Iron Defense Raises the user’s Defense by two stages.	Steel	Stat	—	—	15
60	Hyper Beam User foregoes its next turn to recharge.	Normal	Spec	150	90	5

* a legal move, just moved to level-up · ** new to this game

TMs & HMs 40

#	Move · where to get it	Type	Pow
TM06	Toxic Route 127	Poison	—
TM10	Hidden Power Slateport City	Normal	60
TM11	Sunny Day Lilycove City	Fire	—
TM15	Hyper Beam Victory Road	Normal	150
TM16	Light Screen Mossdeep City	Psychic	—
TM17	Protect Petalburg City Gym	Normal	—
TM18	Rain Dance Lilycove City	Water	—
TM21	Frustration Slateport City	Normal	—
TM26	Earthquake Mt. Pyre	Ground	100
TM27	Return Slateport City	Normal	—
TM29	Psychic Seafloor Cavern	Psychic	90
TM30	Shadow Ball Mt. Pyre	Ghost	80
TM31	Brick Break Jagged Pass	Fighting	75
TM32	Double Team Froster Cave	Normal	—
TM33	Reflect Mossdeep City	Psychic	—
TM36	Sludge Bomb Dewford Town	Poison	90
TM37	Sandstorm Route 111	Rock	—
TM39	Rock Tomb Slateport City	Rock	60
TM40	Aerial Ace Slateport City	Flying	60
TM42	Facade Route 115	Normal	70
TM43	Secret Power Slateport City	Normal	70
TM44	Rest Rustboro City	Psychic	—
TM48	Zen Headbutt Safari Zone	Psychic	80
TM54	Psyshock Route 121	Psychic	80
TM63	Rock Slide Fallarbor Town	Rock	75
TM64	Explosion Route 129	Normal	250
TM65	Shadow Claw Fallarbor Town	Ghost	70
TM68	Giga Impact Victory Road	Normal	150
TM69	Rock Polish Route 115	Rock	—
TM71	Stone Edge Shoal Cave	Rock	100
TM74	Gyro Ball Granite Cave B2F	Steel	—
TM76	Stealth Rock Route 127	Rock	—
TM78	Bulldoze Slateport City	Ground	60
TM86	Grass Knot Dewford Town Gym	Grass	—
TM90	Substitute Pacifidlog Town	Normal	—
TM91	Flash Cannon Abandoned Ship	Steel	80
HM01	Cut Rustboro City	Steel	60
HM04	Strength Dewford Town	Normal	80
HM05	Flash Granite Cave	Normal	—
HM06	Rock Smash Mauville City	Fighting	40

Where to find Metagross

Not found in the wild — evolve or trade for it.

Other changes in this game

Mega Evolves into Metagross (Mega) holding a Metagrossite.
How to get it: Choose from Rainbow Pokémon Mart in Mossdeep City.