Metagross

SteelPsychicClear Body, Light Metal (hidden)

In Emerald Seaglass: It is not in any of this guide's encounter tables. Its type (Steel / Psychic), base stats (total 600) and abilities are the same as in the official games. 5 of its 15 level-up moves are new compared with Pokémon Emerald, including Hammer Arm and Magnet Rise.

Level-up moves 16

Lv	Move	Type	Cat	Pow	Acc	PP
1	Confusion A psychic attack that may cause confusion.	Psychic	Spec	50	100	25
1	Hammer Arm On evolution A swinging fist attack that also lowers Speed.	Fighting	Phys	100	90	10
1	Hammer Arm A swinging fist attack that also lowers Speed.	Fighting	Phys	100	90	10
1	Magnet Rise The user levitates with electromagnetism.	Electric	Stat	—	—	10
1	Metal Claw A claw attack that may raise the user's Attack.	Steel	Phys	50	95	35
1	Take Down A reckless charge attack that also hurts the user.	Normal	Phys	90	85	20
23	Pursuit Inflicts bad damage if used on a foe switching out.	Dark	Phys	40	100	20
26	Bullet Punch Punches as fast as a bul- let. It always hits first.	Steel	Phys	40	100	30
29	Miracle Eye Negate evasiveness and Dark-type's immunities.	Psychic	Stat	—	—	40
32	Zen Headbutt Hits with a strong head- butt. May cause flinching.	Psychic	Phys	80	90	15
35	Scary Face Frightens with a scary face to sharply reduce Speed.	Normal	Stat	—	100	10
38	Psychic A powerful psychic attack that may lower Sp. Def.	Psychic	Spec	90	100	10
41	Agility Relaxes the body to sharply boost Speed.	Psychic	Stat	—	—	30
44	Meteor Mash Fires a meteor-like punch. May raise Attack.	Steel	Phys	90	90	10
52	Iron Defense Hardens the body's surface to sharply raise Defense.	Steel	Stat	—	—	15
60	Hyper Beam	Normal	Spec	150	90	5

* a legal move, just moved to level-up · ** new to this game

TMs & HMs 21

#	Move · where to get it	Type	Pow
TM01	Focus Punch Sootopolis City (shop)	Fighting	150
TM06	Toxic Sootopolis City (shop)	Poison	—
TM11	Sunny Day Sootopolis City (shop)	Fire	—
TM15	Hyper Beam Lilycove City (shop)	Normal	150
TM16	Light Screen Lilycove City (shop)	Psychic	—
TM17	Protect Lilycove City (shop)	Normal	—
TM18	Rain Dance Sootopolis City (shop)	Water	—
TM26	Earthquake Sootopolis City (shop)	Ground	100
TM29	Psychic Sootopolis City (shop)	Psychic	90
TM30	Shadow Ball Sootopolis City (shop)	Ghost	80
TM31	Brick Break Sootopolis City	Fighting	75
TM32	Double Team Sootopolis City (shop)	Normal	—
TM33	Reflect Lilycove City (shop)	Psychic	—
TM36	Sludge Bomb Dewford Town	Poison	90
TM37	Sandstorm Sootopolis City (shop)	Rock	—
TM39	Rock Tomb Rustboro City Gym	Rock	60
TM40	Aerial Ace Fortree City Gym	Flying	60
TM42	Facade Petalburg City Gym	Normal	70
TM44	Rest Lilycove City	Psychic	—
TM55	Psychic Fangs Not handed out or hidden anywhere in the game's own map scripts — not placed	Psychic	85
TM56	Stomping Tantrum Not handed out or hidden anywhere in the game's own map scripts — not placed	Ground	75

Where to find Metagross

Not found in the wild — evolve or trade for it.