Part 11: Champion — the postgame
Four Island onwards: the rest of the Sevii Islands, the Rocket Warehouse, the Johto gym leaders waiting at Canyon Entrance and Sevault Canyon, Cerulean Cave, the Crystaleye Cavern, and the last few fights in the game.
Champion — the postgame opens 35 areas. There are 19 trainers standing in them. The fights at this checkpoint are Trainer Gold (Four Island), Rocket Admin Ariana (Rocket Warehouse), Rocket Admin Archer (Rocket Warehouse), and 16 more.
Where to go
Crystaleye Cavern
Wild: Kabuto 70%, Goldeen 60%, Kabutops 40%, Omastar 40% +18 more
Trainers: ★ Pooper Derek (Crystaleye Cavern) Lv 90
Four Island
Wild: Chinchou 100%, Remoraid 60%, Wooper 60%, Mantine 40% +5 more
Trainers: ★ Trainer Gold (Four Island) Lv 60
Pick up: Escape Rope (shop), Full Heal (shop), Full Restore (shop), Ice Heal (shop), Lax Incense, Max Potion (shop), Max Repel (shop), Pearl +7 more
Icefall Cave Entrance
Wild: Seel 100%, Dewgong 60%, Cloyster 40%, Corsola 30% +9 more
Frozen Chamber
Wild: Regice
Icefall Cave 1F
Wild: Swinub 50% · Lv 40, Sandslash (Alola) 25% · Lv 51-55, Delibird 10% · Lv 51-55, Sneasel (Hisui) 10% · Lv 51-55 +1 more
Icefall Cave B1F
Wild: Swinub 50% · Lv 40, Piloswine 25% · Lv 51-59, Delibird 10% · Lv 51-59, Weavile 10% · Lv 51-59 +1 more
Icefall Back Cave
Wild: Chinchou 100%, Dragonair 95%, Dratini 80%, Jynx 40% · Lv 53-59 +10 more
Five Island
Wild: Wooper (Paldea) 100%, Tentacruel 80%, Hoppip 65%, Lanturn 40% +8 more
Trainers: ★ Champion Steven (Five Island) Lv 70
Water Labyrinth
Wild: Tentacool 100%, Tentacruel 80%, Skiploom 65%, Lanturn 40% +8 more
Resort Gorgeous
Wild: Tentacool 100%, Tentacruel 80%, Skiploom 65%, Octillery 40% +7 more
Pick up: Nest Ball, Star Piece, Stardust
Lost Cave
Wild: Gengar 30% · Lv 55, Corsola (Galar) 25% · Lv 55, Misdreavus 20% · Lv 55, Murkrow 20% · Lv 55 +3 more
Pick up: Max Revive, Sea Incense, Silk Scarf
Five Island Meadow
Wild: Remoraid 100%, Kingler 80%, Skiploom 65%, Slowbro 40% +16 more
Pick up: Max Potion, PP Up
Memorial Pillar
Wild: Mantyke 100%, Kingler 80%, Corsola 65%, Slowbro 40% +16 more
Pick up: TM42 Facade, Big Pearl, Metal Coat, Sitrus Berry
Water Path
Wild: Dratini 100%, Kingdra 95%, Lanturn 80%, Qwilfish 40% +13 more
Pick up: Aspear Berry, Dragon Scale, Elixir, Nest Ball, Oran Berry, Pinap Berry
Ruin Valley
Wild: Remoraid 100%, Lanturn 60%, Azumarill 50%, Quagsire 50% +16 more
Pick up: Full Restore, HP Up, Sapphire, Sun Stone
Dotted Hole
Wild: Raikou
Green Path
Wild: Starmie 100%, Staryu 100%, Slowking 40%, Kingdra 15% +2 more
Pick up: Ultra Ball
Outcast Island
Wild: Slowpoke 100%, Slowbro 80%, Slowking 50%, Starmie 40% +3 more
Pick up: Net Ball, PP Up, Star Piece
Pattern Bush
Wild: Shuckle 30% · Lv 50, Ariados 20% · Lv 50, Ledian 20% · Lv 50, Heracross 10% · Lv 50 +4 more
Pick up: Lum Berry
Seven Island
Wild: Chikorita, Cyndaquil, Totodile
Trainers: ★ Final Boss Dom (Seven Island) Lv 100
Pick up: Escape Rope (shop), Full Heal (shop), Full Restore (shop), Great Ball (shop), Hyper Potion (shop), Max Potion (shop), Max Repel (shop), Revive (shop) +1 more
Canyon Entrance
Wild: Smeargle 30% · Lv 1-100, Ampharos 20% · Lv 55-58, Gligar 15% · Lv 52-58, Sudowoodo 15% · Lv 52-58 +4 more
Trainers: ★ Falkner (Canyon Entrance) Lv 61, ★ Bugsy (Canyon Entrance) Lv 62, ★ Whitney (Canyon Entrance) Lv 63, ★ Morty (Canyon Entrance) Lv 64
Pick up: Lum Berry
Sevault Canyon
Wild: Gliscor 20% · Lv 52-58, Skarmory 20% · Lv 52-58, Blastoise 10% · Lv 55, Charizard 10% · Lv 55 +6 more
Trainers: ★ Chuck (Sevault Canyon) Lv 65, ★ Jasmine (Sevault Canyon) Lv 66, ★ Pryce (Sevault Canyon) Lv 67, ★ Clair (Sevault Canyon) Lv 68, ★ Developer BPark (Sevault Canyon) Lv 69
Pick up: Cheri Berry, Kings Rock, Lucky Punch, Master Ball, Max Elixir
Tanoby Key
Wild: Registeel
Tanoby Ruins
Wild: Feebas 100%, Tentacruel 100%, Seadra 80%, Milotic 40% +4 more
Pick up: Heart Scale
Also open from here
11 more areas the same checkpoint opens, each with its own page.
★ Trainer Gold (Four Island) — Four Island
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Typhlosion Lv 60 FireElectric | Ability Blaze Held item White Herb Docile nature | Overheat Thunderbolt Earthquake Thunder Wave | HP78Attack84Defense78Sp. Atk109Sp. Def85Speed100Total534 |
 | Blastoise Lv 60 Water | Ability Torrent Held item Leftovers Naughty nature | Surf Ice Beam Mirror Coat Earthquake | HP79Attack85Defense100Sp. Atk88Sp. Def105Speed78Total535 |
 | Sceptile Lv 60 Grass | Ability Overgrow Held item Petaya Berry Impish nature | Leaf Blade Crunch Dragon Claw ThunderPunch | HP70Attack85Defense65Sp. Atk105Sp. Def85Speed120Total530 |
 | Sudowoodo Lv 60 Rock | Ability Sturdy Held item Starf Berry Bold nature | Rock Slide Earthquake Counter Explosion | HP120Attack100Defense115Sp. Atk30Sp. Def65Speed70Total500 |
 | Ambipom Lv 60 NormalFighting | Ability Limber Held item Choice Band Careful nature | Hyper Beam Superpower Shadow Ball Aerial Ace | HP75Attack120Defense66Sp. Atk60Sp. Def66Speed115Total502 |
 | Zapdos (Galar) Lv 60 FightingFlying | Ability Pressure Held item Qualot Berry Quirky nature | Thunderous Kick Drill Peck Bulk Up Rock Slide | HP85Attack120Defense90Sp. Atk80Sp. Def90Speed95Total560 |
★ Rocket Admin Ariana (Rocket Warehouse) — Rocket Warehouse
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Vileplume Lv 60 GrassPoison | Ability Chlorophyll Held item Miracle Seed Naive nature | Leaf Blade Sludge Bomb Sleep Powder Moonlight | HP75Attack80Defense85Sp. Atk105Sp. Def90Speed50Total485 |
 | Milotic Lv 60 Water | Ability Marvel Scale Held item Leftovers Sassy nature | Waterfall Ice Beam Mirror Coat Rest | HP95Attack60Defense79Sp. Atk100Sp. Def125Speed81Total540 |
 | Sunflora Lv 60 GrassFire | Ability Chlorophyll Held item White Herb Gentle nature | Sunny Day Solar Beam Overheat Weather Ball | HP75Attack75Defense80Sp. Atk105Sp. Def85Speed80Total500 |
 | Weavile Lv 60 DarkIce | Ability Pressure Held item NeverMeltIce Bold nature | Frustration Ice Beam Aerial Ace Surf | HP70Attack110Defense65Sp. Atk110Sp. Def75Speed125Total555 |
 | Yanmega Lv 60 BugDragon | Ability Compound Eyes Held item BrightPowder Careful nature | Hypnosis Dragon Claw Signal Beam Dragon Dance | HP86Attack96Defense86Sp. Atk116Sp. Def56Speed95Total535 |
 | Gardevoir Lv 61 Psychic | Ability Synchronize Held item Qualot Berry Gentle nature | Calm Mind Psychic Thunderbolt Frustration | HP68Attack65Defense65Sp. Atk125Sp. Def115Speed80Total518 |
★ Rocket Admin Archer (Rocket Warehouse) — Rocket Warehouse
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Houndoom Lv 61 DarkFire | Ability Intimidate Held item White Herb Impish nature | Overheat Frustration Solar Beam Sunny Day | HP75Attack90Defense50Sp. Atk110Sp. Def80Speed95Total500 |
 | Ursaluna Lv 61 NormalGround | Ability Guts Held item Silk Scarf Quiet nature | Earthquake Double-Edge Swords Dance Aerial Ace | HP130Attack140Defense105Sp. Atk45Sp. Def80Speed50Total550 |
 | Lanturn Lv 61 WaterElectric | Ability Volt Absorb Held item Mystic Water Bashful nature | Waterfall Ice Beam Rain Dance Thunder | HP125Attack58Defense58Sp. Atk100Sp. Def76Speed67Total484 |
 | Gallade Lv 61 PsychicFighting | Ability Inner Focus Held item Liechi Berry Gentle nature | Swords Dance Brick Break Psychic Shadow Ball | HP68Attack125Defense65Sp. Atk90Sp. Def115Speed80Total543 |
 | Donphan Lv 61 Ground | Ability Rock Head Held item Choice Band Naughty nature | Earthquake Rock Slide Double-Edge Megahorn | HP90Attack120Defense120Sp. Atk60Sp. Def50Speed50Total490 |
 | Dragonite Lv 62 DragonFlying | Ability Inner Focus Held item Qualot Berry Calm nature | Dragon Dance Aerial Ace Earthquake Extreme Speed | HP91Attack134Defense95Sp. Atk100Sp. Def100Speed80Total600 |