30highest level
Expert Fredrick fields 4 Pokémon at level 30 in Route 123.
Fought at Route 123.
This is around Beat Winona — Fortree City Gym, badge 6 in the story — that page lists everything you can have caught by this point.
Types on this team: Fighting ×4
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Makuhita Lv 30 Fighting | Also has Thick Fat, Guts — innates are always active · Picks one of Anticipation, Iron Fist | The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Makuhita knows by Lv 30 in Pokémon Exceeded: Force Palm Drop Weights Smelling Salts Belly Drum | HP72Attack60Defense30Sp. Atk20Sp. Def30Speed25Total237 |
 | Machoke Lv 30 Fighting | Also has Guts, No Guard — innates are always active · Picks one of Steadfast, Tenacity, Champion Belt | The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Machoke knows by Lv 30 in Pokémon Exceeded: Brick Break Seismic Toss Vital Throw Dragon Combo | HP80Attack100Defense70Sp. Atk50Sp. Def60Speed45Total405 |
 | Gurdurr Lv 30 Fighting | Also has Bulldozer, Juggernaut, Muscle Gauge — innates are always active · Picks one of Guts, Sheer Force, Traumatic Fist | The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Gurdurr knows by Lv 30 in Pokémon Exceeded: Chip Away Slam Bulk Up Rock Slide | HP85Attack105Defense85Sp. Atk40Sp. Def50Speed40Total405 |
 | Mienfoo Lv 30 Fighting | Also has Inner Focus, Regenerator, Limber — innates are always active · Picks one of Iron Fist, Traumatic Fist, Reckless | The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Mienfoo knows by Lv 30 in Pokémon Exceeded: DoubleSlap Swift Dragon Combo Force Palm | HP45Attack85Defense50Sp. Atk55Sp. Def50Speed65Total350 |
How to beat this team
Shared weaknesses. Fairy hits 4 of 4, Flying hits 4 of 4, Psychic hits 4 of 4.
Level to be ready for. Lv 30 — Makuhita, the highest on the team.
Fairy Pokémon you can have caught by this point. From this guide’s own encounter tables, by Beat Winona — Fortree City Gym, badge 6: