Level-up moves 21
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Pound Pounds the foe with forelegs or tail. | Normal | Phys | 40 | 100 | 35 |
| 1 | Confuse Ray A sinister ray that confuses the foe. | Ghost | Stat | 0 | 100 | 10 |
| 1 | Fire Punch A fiery punch that may burn the foe. | Fire | Phys | 75 | 100 | 15 |
| 1 | Ice Punch An icy punch that may leave the foe with frostbite. | Ice | Phys | 75 | 100 | 15 |
| 1 | Thunder Punch An electrified punch that may paralyze the foe. | Electric | Phys | 75 | 100 | 15 |
| 1 | Dizzy Punch A rhythmic punch that may confuse the target. | Normal | Phys | 70 | 100 | 10 |
| 1 | Foresight Negates the foe's efforts to heighten evasiveness. | Normal | Stat | 0 | 0 | 40 |
| 6 | Payback An attack that gains power if the user moves last. | Dark | Phys | 50 | 100 | 10 |
| 12 | Facade Boosts power when burned, paralyzed, or poisoned. | Normal | Phys | 70 | 100 | 20 |
| 18 | Stomp Stomps the enemy with a big foot. May cause flinching. | Normal | Phys | 65 | 100 | 20 |
| 24 | Protect Evades attack, but may fail if used in succession. | Normal | Stat | 0 | 0 | 10 |
| 25 | Revenge An attack that moves last and gains power if hit. | Fighting | Phys | 60 | 100 | 10 |
| 30 | Knock Off Knocks down the foe's held item to prevent its use. | Dark | Phys | 65 | 100 | 20 |
| 36 | Mega Punch A strong punch thrown with incredible power. | Normal | Phys | 80 | 85 | 20 |
| 42 | Body Press Does more damage the higher the user's Def. | Fighting | Phys | 80 | 100 | 10 |
| 48 | Wide Guard Evades wide-ranging attacks for one turn. | Rock | Stat | 0 | 0 | 10 |
| 54 | Zen Headbutt Hits with a strong head- butt. May cause flinching. | Psychic | Phys | 80 | 90 | 15 |
| 60 | Heavy Slam Does more damage if the user outweighs the foe. | Steel | Phys | 1 | 100 | 10 |
| 66 | Hammer Arm A swinging fist attack that also lowers Speed. | Fighting | Phys | 100 | 90 | 10 |
| 72 | Giga Impact Leaves the user immobile if target is not KO'd. | Normal | Phys | 150 | 90 | 5 |
| 78 | Crush Grip The higher the foe's HP the more damage caused. | Normal | Phys | 120 | 100 | 5 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 37
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM06 | Toxic Lost Woods (item ball) | Poison | — |
| TM10 | Hidden Power Lake of Rage House 1 (gift) | Normal | 60 |
| TM11 | Sunny Day Ilex Forest (item ball) | Fire | — |
| TM15 | Hyper Beam Goldenrod City Department Store 5F (mart) | Normal | 150 |
| TM17 | Protect Goldenrod City Department Store 5F (mart) | Normal | — |
| TM18 | Rain Dance Slowpoke Well B2F (gift) | Water | — |
| TM20 | Safeguard Cherrygrove City Mart (mart) | Normal | — |
| TM21 | Frustration Gate Route 40 Trainer Hill Courtyard (gift) | Normal | 1 |
| TM23 | Smack Down Goldenrod City (gift) | Rock | 50 |
| TM24 | Thunderbolt Railway Cave 3F (item ball) | Electric | 90 |
| TM25 | Thunder Goldenrod City Game Corner (bought) | Electric | 110 |
| TM26 | Earthquake Victory Road 1F (item ball) | Ground | 100 |
| TM27 | Return Goldenrod City Department Store 5F (gift) | Normal | 1 |
| TM31 | Brick Break Rinto Village Mart (mart) | Fighting | 75 |
| TM32 | Double Team Goldenrod City Game Corner (bought) | Normal | — |
| TM39 | Rock Tomb Route 35 (item ball) | Rock | 60 |
| TM40 | Aerial Ace Route 37 (item ball) | Flying | 60 |
| TM42 | Facade Rinto Village Mart (mart) | Normal | 70 |
| TM44 | Rest Rinto Village (gift) | Psychic | — |
| TM48 | Round Goldenrod City Radio Tower 3F (gift) | Normal | 60 |
| TM52 | Focus Blast Vajra Desert East (item ball) | Fighting | 120 |
| TM56 | Fling Snowtop Mountain B1F (item ball); Sstidal Rooms (gift) | Dark | 1 |
| TM63 | Thunder Punch Goldenrod City Department Store 5F (mart) | Electric | 75 |
| TM66 | Payback Mahogany Town Shop (after rocket hideout event) | Dark | 50 |
| TM68 | Giga Impact Safari Zone Gate (mart) | Normal | 150 |
| TM69 | Fire Punch Goldenrod City Department Store 5F (mart) | Fire | 75 |
| TM71 | Stone Edge Kitakami Well B1F (item ball) | Rock | 100 |
| TM73 | Thunder Wave Route 41 (item ball) | Electric | — |
| TM78 | Bulldoze Vajra Desert West (item ball) | Ground | 60 |
| TM80 | Rock Slide Route 49 (item ball) | Rock | 75 |
| TM85 | Drain Punch Route 39 (item ball) | Fighting | 75 |
| TM90 | Substitute Mahogany Town Shop (after rocket hideout event) | Normal | — |
| TM96 | Nature Power Ruins of Alph Outside (item ball) | Normal | 1 |
| TM100 | Ice Punch Goldenrod City Department Store 5F (mart) | Ice | 75 |
| HM04 | Strength Olivine City Cafe (gift) | Normal | 80 |
| HM06 | Rock Smash Route 36 (gift) | Fighting | 40 |
| HM09 | Rock Climb Victory Road 1F (gift) | Normal | 90 |
Where to find Regigigas
Not found in the wild — evolve or trade for it.
Other changes in this game
- Innates (always active, on top of whichever ability it has): Unstoppable, Tireless, Rejuvenation