#337 · Pokémon Soulgold
Munchlax
NormalPickup, Thick Fat, Gluttony (hidden)
Level-up moves 21
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Tackle Charges the foe with a full- body tackle. | Normal | Phys | 40 | 100 | 35 |
| 1 | Lick Licks with a long tongue to injure. May also paralyze. | Ghost | Phys | 30 | 100 | 30 |
| 1 | Odor Sleuth Negate evasiveness and Ghost type's immunities. | Normal | Stat | 0 | 0 | 40 |
| 4 | Defense Curl Curls up to conceal weak spots and raise Defense. | Normal | Stat | 0 | 0 | 40 |
| 8 | Recycle Recycles a used item for one more use. | Normal | Stat | 0 | 0 | 10 |
| 12 | Covet Cutely begs to obtain an item held by the foe. | Fairy | Phys | 40 | 100 | 25 |
| 16 | Bite Bites with vicious fangs. May cause flinching. | Dark | Phys | 60 | 100 | 25 |
| 17 | Chip Away Strikes through the foe's stat changes. | Normal | Phys | 70 | 100 | 20 |
| 20 | Stockpile Charges up power for up to 3 turns. | Normal | Stat | 0 | 0 | 20 |
| 20 | Swallow Absorbs stockpiled power and restores HP. | Normal | Stat | 0 | 0 | 10 |
| 24 | Screech Emits a screech to sharply reduce the foe's Defense. | Normal | Stat | 0 | 85 | 40 |
| 28 | Body Slam A full-body slam that may cause paralysis. | Normal | Phys | 85 | 100 | 15 |
| 32 | Fling The effectiveness varies with the held item. | Dark | Phys | 1 | 100 | 10 |
| 36 | Amnesia Forgets about something and sharply raises Sp. Def. | Psychic | Stat | 0 | 0 | 20 |
| 36 | Rollout An attack lasting 5 turns with rising intensity. | Rock | Phys | 30 | 90 | 20 |
| 40 | Metronome Waggles a finger to use any Pokemon move at random. | Normal | Stat | 0 | 0 | 10 |
| 44 | Flail Inflicts more damage when the user's HP is down. | Normal | Phys | 1 | 100 | 15 |
| 48 | Belly Drum Maximizes Attack while sacrificing half of max HP. | Normal | Stat | 0 | 0 | 10 |
| 49 | Natural Gift The effectiveness varies with the held Berry. | Normal | Phys | 1 | 100 | 15 |
| 50 | Snatch Steals the effects of the move the target uses next. | Dark | Stat | 0 | 0 | 10 |
| 52 | Last Resort Can only be used if every other move has been used. | Normal | Phys | 140 | 100 | 5 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 42
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM01 | Work Up Route 40 (item ball) | Normal | — |
| TM06 | Toxic Lost Woods (item ball) | Poison | — |
| TM10 | Hidden Power Lake of Rage House 1 (gift) | Normal | 60 |
| TM11 | Sunny Day Ilex Forest (item ball) | Fire | — |
| TM13 | Ice Beam Goldenrod City Game Corner (bought) | Ice | 90 |
| TM14 | Blizzard Ice Path Depths (item ball) | Ice | 110 |
| TM17 | Protect Goldenrod City Department Store 5F (mart) | Normal | — |
| TM18 | Rain Dance Slowpoke Well B2F (gift) | Water | — |
| TM21 | Frustration Gate Route 40 Trainer Hill Courtyard (gift) | Normal | 1 |
| TM22 | Solar Beam Route 27 (item ball) | Grass | 120 |
| TM24 | Thunderbolt Railway Cave 3F (item ball) | Electric | 90 |
| TM25 | Thunder Goldenrod City Game Corner (bought) | Electric | 110 |
| TM26 | Earthquake Victory Road 1F (item ball) | Ground | 100 |
| TM27 | Return Goldenrod City Department Store 5F (gift) | Normal | 1 |
| TM29 | Psychic Goldenrod City Game Corner (bought) | Psychic | 90 |
| TM30 | Shadow Ball Ecruteak City Gym (gift) | Ghost | 80 |
| TM31 | Brick Break Rinto Village Mart (mart) | Fighting | 75 |
| TM32 | Double Team Goldenrod City Game Corner (bought) | Normal | — |
| TM35 | Flamethrower Goldenrod City Game Corner (bought) | Fire | 90 |
| TM37 | Sandstorm Route 27 House (gift) | Rock | — |
| TM38 | Fire Blast Mt Mortar Depths 1 (item ball) | Fire | 110 |
| TM39 | Rock Tomb Route 35 (item ball) | Rock | 60 |
| TM42 | Facade Rinto Village Mart (mart) | Normal | 70 |
| TM44 | Rest Rinto Village (gift) | Psychic | — |
| TM45 | Attract Goldenrod City Gym (gift) | Normal | — |
| TM48 | Round Goldenrod City Radio Tower 3F (gift) | Normal | 60 |
| TM56 | Fling Snowtop Mountain B1F (item ball); Sstidal Rooms (gift) | Dark | 1 |
| TM60 | Trailblaze Ecruteak City Mart (mart) | Grass | 50 |
| TM63 | Thunder Punch Goldenrod City Department Store 5F (mart) | Electric | 75 |
| TM68 | Giga Impact Safari Zone Gate (mart) | Normal | 150 |
| TM69 | Fire Punch Goldenrod City Department Store 5F (mart) | Fire | 75 |
| TM77 | Dig Goldenrod City Department Store 5F (mart) | Ground | 80 |
| TM78 | Bulldoze Vajra Desert West (item ball) | Ground | 60 |
| TM80 | Rock Slide Route 49 (item ball) | Rock | 75 |
| TM88 | Water Pulse Kitakami Temple Bedroom (item ball) | Water | 60 |
| TM90 | Substitute Mahogany Town Shop (after rocket hideout event) | Normal | — |
| TM100 | Ice Punch Goldenrod City Department Store 5F (mart) | Ice | 75 |
| HM03 | Surf Ecruteak City Theater (gift) | Water | 90 |
| HM04 | Strength Olivine City Cafe (gift) | Normal | 80 |
| HM06 | Rock Smash Route 36 (gift) | Fighting | 40 |
| HM09 | Rock Climb Victory Road 1F (gift) | Normal | 90 |
| HM10 | Whirlpool Rocket Hideout B2F (gift) | Water | 35 |
Where to find Munchlax
| Area | Method | Level | |
|---|---|---|---|
| Lake of Rage | Grass | 27-31 |
Other changes in this game
- Evolves into Snorlax — Level Up (High Friendship)
- Innates (always active, on top of whichever ability it has): Harvest