#446 · Pokémon Definitive Platinum · unchanged from the official games
Munchlax
NormalPickup, Thick Fat, Gluttony (hidden)
Level-up moves 15
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Metronome Randomly selects and uses any move in the game. | Normal | Stat | — | — | 10 |
| 1 | Odor Sleuth Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost. | Normal | Stat | — | — | 40 |
| 1 | Tackle Inflicts regular damage with no additional effect. | Normal | Phys | 35 | 95 | 35 |
| 4 | Defense Curl Raises user’s Defense by one stage. | Normal | Stat | — | — | 40 |
| 9 | Amnesia Raises the user’s Special Defense by two stages. | Psychic | Stat | — | — | 20 |
| 12 | Lick Has a chance to paralyze the target. | Ghost | Phys | 20 | 100 | 30 |
| 17 | Recycle User recovers the item it last used up. | Normal | Stat | — | — | 10 |
| 20 | Screech Lowers the target’s Defense by two stages. | Normal | Stat | — | 85 | 40 |
| 25 | Stockpile Stores energy up to three times for use with Spit Up and Swallow. | Normal | Stat | — | — | 20 |
| 28 | Swallow Recovers 1/4 HP after one Stockpile, 1/2 HP after two Stockpiles, or full HP after three Stockpiles. | Normal | Stat | — | — | 10 |
| 33 | Body Slam Has a chance to paralyze the target. | Normal | Phys | 85 | 100 | 15 |
| 36 | Fling Throws held item at the target; power depends on the item. | Dark | Phys | — | 100 | 10 |
| 41 | Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns. | Rock | Phys | 30 | 90 | 20 |
| 44 | Natural Gift Power and type depend on the held berry. | Normal | Phys | — | 100 | 15 |
| 49 | Last Resort Can only be used after all of the user’s other moves have been used. | Normal | Phys | 130 | 100 | 5 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 41
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM01 | Focus Punch | Fighting | 150 |
| TM03 | Water Pulse | Water | 60 |
| TM06 | Toxic | Poison | — |
| TM10 | Hidden Power | Normal | 1 |
| TM11 | Sunny Day | Fire | — |
| TM13 | Ice Beam | Ice | 95 |
| TM14 | Blizzard | Ice | 120 |
| TM17 | Protect | Normal | — |
| TM18 | Rain Dance | Water | — |
| TM21 | Frustration | Normal | — |
| TM22 | Solar Beam | Grass | 120 |
| TM24 | Thunderbolt | Electric | 95 |
| TM25 | Thunder | Electric | 120 |
| TM26 | Earthquake | Ground | 100 |
| TM27 | Return | Normal | — |
| TM29 | Psychic | Psychic | 90 |
| TM30 | Shadow Ball | Ghost | 80 |
| TM31 | Brick Break | Fighting | 75 |
| TM32 | Double Team | Normal | — |
| TM34 | Shock Wave | Electric | 60 |
| TM35 | Flamethrower | Fire | 95 |
| TM37 | Sandstorm | Rock | — |
| TM38 | Fire Blast | Fire | 120 |
| TM39 | Rock Tomb | Rock | 50 |
| TM42 | Facade | Normal | 70 |
| TM43 | Secret Power | Normal | 70 |
| TM44 | Rest | Psychic | — |
| TM45 | Attract | Normal | — |
| TM56 | Fling | Dark | — |
| TM58 | Endure | Normal | — |
| TM67 | Recycle | Normal | — |
| TM78 | Captivate | Normal | — |
| TM80 | Rock Slide | Rock | 75 |
| TM82 | Sleep Talk | Normal | — |
| TM83 | Natural Gift | Normal | — |
| TM87 | Swagger | Normal | — |
| TM90 | Substitute | Normal | — |
| HM03 | Surf | Water | 95 |
| HM04 | Strength | Normal | 80 |
| HM06 | Rock Smash | Fighting | 40 |
| HM08 | Rock Climb | Normal | 90 |
Where to find Munchlax
| Area | Method | Level | |
|---|---|---|---|
| Rowan's Lab | Gift |