Deoxys (Defense)

PsychicPressure

Level-up moves 16

Lv	Move	Type	Cat	Pow	Acc	PP
1	Leer Lowers Def	Normal	Stat	0	100	30
1	Wrap Binding move effect	Poison	Phys	15	90	20
9	Night Shade Deals damage equal to user's level	Ghost	Spec	1	100	15
17	Teleport Flees from wild single battle	Psychic	Stat	0	0	20
25	Knock Off Renders the target's held item unusable	Dark	Phys	65	100	20
33	Spikes Spikes effect	Ground	Stat	0	0	20
41	Psychic Lowers SpDef (10% chance)	Psychic	Spec	90	100	10
49	Snatch If any Pokemon uses a beneficial status move; the user uses it instead; priority +4	Dark	Stat	0	0	10
57	Psycho Shift Cures user of any status condition and afflicts the target with it	Psychic	Stat	0	100	10
65	Zen Headbutt Chance to Flinch (20% chance)	Psychic	Phys	80	90	15
73	Iron Defense Sharply raises Def	Steel	Stat	0	0	15
73	Amnesia Sharply raises SpDef	Psychic	Stat	0	0	20
81	Recover Restores up to 50% max HP	Normal	Stat	0	0	10
89	Psycho Boost Lowers user's SpAtk harshly (100% chance)	Psychic	Spec	140	90	5
97	Counter 2x last amount of damage received; priority -5	Fighting	Phys	1	100	20
97	Mirror Coat Mirror Coat effect; priority -5	Psychic	Spec	1	100	20

* a legal move, just moved to level-up · ** new to this game

TMs & HMs 57

#	Move · where to get it	Type	Pow
TM01	Focus Punch Not placed by the documentation	Fighting	150
TM03	Water Pulse Not placed by the documentation	Water	60
TM04	Calm Mind Not placed by the documentation	Psychic	—
TM06	Toxic Not placed by the documentation	Poison	—
TM10	Hidden Power Not placed by the documentation	Normal	1
TM11	Sunny Day Not placed by the documentation	Fire	—
TM12	Taunt Not placed by the documentation	Dark	—
TM13	Ice Beam Not placed by the documentation	Ice	90
TM15	Hyper Beam Not placed by the documentation	Normal	160
TM16	Light Screen Not placed by the documentation	Psychic	—
TM17	Protect Not placed by the documentation	Normal	—
TM18	Rain Dance Not placed by the documentation	Water	—
TM20	Safeguard Not placed by the documentation	Normal	—
TM21	Frustration Not placed by the documentation	Normal	1
TM22	Solar Beam Not placed by the documentation	Grass	120
TM24	Thunderbolt Not placed by the documentation	Electric	90
TM25	Thunder Not placed by the documentation	Electric	110
TM27	Return Not placed by the documentation	Normal	1
TM29	Psychic Not placed by the documentation	Psychic	90
TM30	Shadow Ball Not placed by the documentation	Ghost	80
TM31	Brick Break Professor Oak's aide quests, wave 2	Fighting	75
TM32	Double Team Not placed by the documentation	Normal	—
TM33	Reflect Not placed by the documentation	Psychic	—
TM34	Shock Wave Not placed by the documentation	Electric	60
TM39	Rock Tomb Not placed by the documentation	Rock	60
TM40	Aerial Ace Not placed by the documentation	Flying	60
TM41	Torment Not placed by the documentation	Dark	—
TM42	Facade Not placed by the documentation	Normal	70
TM43	Secret Power Not placed by the documentation	Normal	70
TM44	Rest Not placed by the documentation	Psychic	—
TM48	Skill Swap Not placed by the documentation	Psychic	—
TM49	Snatch Not placed by the documentation	Dark	—
TM52	Focus Blast Not placed by the documentation	Fighting	120
TM53	Energy Ball Copycat's house, from the Copycat girl	Grass	90
TM56	Fling Not placed by the documentation	Dark	1
TM57	Charge Beam Not placed by the documentation	Electric	50
TM58	Endure Not placed by the documentation	Normal	—
TM60	Drain Punch Not placed by the documentation	Fighting	75
TM67	Recycle Not placed by the documentation	Normal	—
TM68	Giga Impact Not placed by the documentation	Normal	160
TM70	Flash Not placed by the documentation	Electric	20
TM72	Avalanche Not placed by the documentation	Ice	60
TM73	Thunder Wave Route 34 gate (the documentation lists it as TM45 Thunder Wave; Thunder Wave is TM73 in the workbook)	Electric	—
TM76	Stealth Rock Not placed by the documentation	Rock	—
TM77	Psych Up Not placed by the documentation	Normal	—
TM80	Rock Slide Not placed by the documentation	Rock	75
TM82	Sleep Talk Not placed by the documentation	Normal	—
TM84	Poison Jab Not placed by the documentation	Poison	80
TM85	Dream Eater Not placed by the documentation	Psychic	100
TM86	Grass Knot Not placed by the documentation	Grass	1
TM87	Swagger Not placed by the documentation	Normal	—
TM90	Substitute Not placed by the documentation	Normal	—
TM91	Flash Cannon Not placed by the documentation	Steel	80
TM92	Trick Room Not placed by the documentation	Psychic	—
HM01	Cut Not placed by the documentation	Steel	65
HM04	Strength Not placed by the documentation	Normal	90
HM06	Rock Smash Not placed by the documentation	Fighting	40

Where to find Deoxys (Defense)

Not found in the wild — evolve or trade for it.