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Polished Crystal: Just started — no badges

What opens up at this point in the game, and everything you can catch by now that you couldn't before.

✓ Badge-scaled wild levels sit at base Lv 4.

Now usable

Headbutt — Headbutt (Ilex Forest)
Headbutt (rare tree) — Headbutt (Ilex Forest)
Good Rod — the Good Rod (Olivine Good Rod House)
Walk in grass — day
Walk in grass — morning
Walk in grass — night
Old Rod — the Old Rod
Super Rod — the Super Rod (Route 12 Super Rod House)
Surf — Surf (HM03, Ecruteak City)
Walk in grass — morning/day
Walk in grass
Walk in grass — day/night
Swarm
Bug-Catching Contest

Newly reachable

Azalea Town Beautiful Beach Blackthorn City Burned Tower 1F Burned Tower B1F Celadon City Cerulean Cape Cerulean Cave 1F Cerulean Cave 2F Cerulean Cave B1F Cerulean City Cherrygrove Bay Cherrygrove City Cianwood City Cinnabar Island Cinnabar Volcano 1F Cinnabar Volcano B1F Cinnabar Volcano B2F Cliff Cave Cliff Edge Gate Dark Cave Blackthorn Entrance Dark Cave Violet Entrance Digletts Cave Dim Cave 1F Dim Cave 2F Dim Cave 3F Dim Cave 4F Dim Cave 5F Dragons Den B1F Ecruteak City Ecruteak Shrine Outside Fire Island Fuchsia City Giovannis Cave Goldenrod City Goldenrod Harbor Ice Island Ice Path 1F Ice Path B1F Ice Path B2F Blackthorn Side Ice Path B2F Mahogany Side Ice Path B3F Ilex Forest Indigo Plateau Lake Of Rage Lightning Island Lucky Island Magnet Tunnel East Magnet Tunnel Inside Magnet Tunnel West Mahogany Town Mount Moon 1F Mount Moon B1F Mount Moon B2F Mount Mortar 1F Inside Mount Mortar 1F Outside Mount Mortar 2F Inside Mount Mortar B1F Murky Swamp National Park Navel Rock Inside Navel Rock Outside New Bark Town Noisy Forest Olivine City Olivine Port Pallet Town Pokemon Mansion 1F Pokemon Mansion B1F Quiet Cave 1F Quiet Cave B1F Quiet Cave B2F Quiet Cave B3F Rock Tunnel 1F Rock Tunnel 2F Rock Tunnel B1F Rocky Beach Route 1 Route 10 North Route 11 Route 12 North Route 12 South Route 13 East Route 14 Route 15 Route 16 Northwest Route 16 West Route 17 Route 18 East Route 18 West Route 19 Route 2 North Route 2 South Route 20 Route 21 Route 22 Route 23 Route 24 Route 25 Route 26 Route 27 Route 28 Route 29 Route 3 Route 30 Route 31 Route 32 Route 32 Coast Route 33 Route 34 Route 34 Coast Route 35 Route 35 Coast North Route 35 Coast South Route 36 Route 37 Route 38 Route 39 Route 4 Route 40 Route 41 Route 42 Route 43 Route 44 Route 45 Route 46 Route 47 Route 48 Route 49 Route 5 Route 6 Route 7 Route 8 Route 9 Rugged Road South Ruins Of Alph Entrance Chamber Ruins Of Alph Inner Chamber Ruins Of Alph Outside Safari Zone East Safari Zone Hub Safari Zone North Safari Zone West Scary Cave 1F Scary Cave B1F Scary Cave Shipwreck Seafoam Islands 1F Seafoam Islands B1F Seafoam Islands B2F Seafoam Islands B3F Seafoam Islands B4F Shamouti Coast Shamouti Island Shamouti Shrine Ruins Shamouti Tunnel Silver Cave Item Rooms Silver Cave Outside Silver Cave Room 1 Silver Cave Room 2 Silver Cave Room 3 Slowpoke Well B1F Slowpoke Well B2F Slowpoke Well Entrance Snowtop Mountain Inside Soul House B1F Soul House B2F Soul House B3F Sprout Tower 2F Sprout Tower 3F Stormy Beach Tin Tower 10F Tin Tower 2F Tin Tower 3F Tin Tower 4F Tin Tower 5F Tin Tower 6F Tin Tower 7F Tin Tower 8F Tin Tower 9F Tohjo Falls Union Cave 1F Union Cave B1F North Union Cave B1F South Union Cave B2F Uraga Channel East Uraga Channel West Valencia Island Valencia Port Vermilion City Vermilion Port Victory Road 1F Victory Road 2F Victory Road 3F Violet City Violet Outskirts Viridian City Viridian Forest Warm Beach Whirl Island B1F Whirl Island B2F Whirl Island Cave Whirl Island Lugia Chamber Whirl Island NE Whirl Island NW Whirl Island SE Whirl Island SW Yellow Forest

Newly catchable (228)

Muk

TMs you can now pick up

TM01 DynamicPunch — Chuck
TM02 Dragon Claw — Route 27
TM03 Curse — Celadon Mansion
TM04 Calm Mind — Celadon Dept. Store
TM05 Roar — Route 32
TM06 Toxic — Celadon Game Corner
TM07 Hail — Celadon Dept. Store
TM08 Bulk Up — Celadon Dept. Store
TM09 Venoshock — Route 11
TM10 Hidden Power — Lake of Rage
TM11 Sunny Day — Celadon Dept. Store
TM12 Hone Claws — Route 35
TM13 Ice Beam — Goldenrod Game Corner
TM14 Blizzard — Goldenrod Dept. Store
TM15 Hyper Beam — Goldenrod Dept. Store
TM16 Light Screen — Goldenrod Dept. Store
TM17 Protect — Goldenrod Dept. Store
TM18 Rain Dance — Celadon Dept. Store
TM19 Giga Drain — Erika
TM20 Safeguard — Celadon Dept. Store
TM21 Bulldoze — Route 39
TM22 Solar Beam — Goldenrod Dept. Store
TM23 Iron Tail — Jasmine
TM24 Thunderbolt — Goldenrod Game Corner
TM25 Thunder — Goldenrod Dept. Store
TM26 Earthquake — Victory Road
TM27 Return — Goldenrod Dept. Store
TM28 Dig — National Park
TM29 Psychic — Sabrina
TM30 Shadow Ball — Morty
TM31 Brick Break — Route 36
TM32 Double Team — Celadon Game Corner
TM33 Reflect — Goldenrod Dept. Store
TM34 Flash Cannon — Route 9
TM35 Flamethrower — Goldenrod Game Corner
TM36 Sludge Bomb — Route 43
TM37 Sandstorm — Celadon Dept. Store
TM38 Fire Blast — Goldenrod Dept. Store
TM39 Swift — Union Cave
TM40 Aerial Ace — Mount Mortar
TM41 Substitute — Lake of Rage
TM42 Facade — Dim Cave
TM43 Flame Charge — Burned Tower
TM44 Rest — Dim Cave
TM45 Attract — Whitney
TM46 Thief — Team Rocket Base
TM47 Steel Wing — Route 28
TM48 Rock Slide — Brock
TM49 DazzlinGleam — Bellchime Trail
TM50 Leech Life — Yellow Forest
TM51 Roost — Falkner
TM52 Focus Blast — Quiet Cave
TM53 Energy Ball — Olivine Lighthouse
TM54 False Swipe — Ilex Forest Gate
TM55 Scald — Route 19
TM56 X-Scissor — Underground Warehouse
TM57 Wild Charge — Lt. Surge
TM58 Dark Pulse — Dark Cave
TM59 Dragon Pulse — Clair
TM60 Drain Punch — Noisy Forest
TM61 Will-O-Wisp — Blaine
TM62 Acrobatics — Route 39 Farmhouse
TM63 Water Pulse — Misty
TM64 Explosion — Underground
TM65 Shadow Claw — Lavender Soul House
TM66 Poison Jab — Janine
TM67 Avalanche — Pryce
TM68 Giga Impact — Celadon Game Corner
TM69 U-turn — Bugsy
TM70 Flash — Sprout Tower
TM71 Stone Edge — Blue
TM72 Volt Switch — Route 10
TM73 Thunder Wave — Rock Tunnel
TM74 Gyro Ball — Magnet Tunnel
TM75 Swords Dance — Celadon Dept. Store
HM01 Cut — Ilex Forest
HM02 Fly — Yellow Forest
HM03 Surf — Ecruteak City
HM04 Strength — Cianwood City
HM05 Whirlpool — Route 42
HM06 Waterfall — Ice Path

Bosses around here