Part 7: Beat Winona — Fortree City Gym, badge 6
Super Rod (Mossdeep City — House 3)
Beat Winona — Fortree City Gym, badge 6 opens 12 areas. There are 109 trainers standing in them. The fights at this checkpoint are Aqua Admin Matt, Magma Admin Courtney, Magma Admin Tabitha, and 2 more.
Where to go
Lilycove City
Wild: Binacle 60% · Lv Scales, Finneon 60% · Lv Scales, Floatzel 60% · Lv Scales, Magikarp 60% · Lv Scales +7 more
Trainers: Pokémon Trainer Brendan Lv 88, Pokémon Trainer Brendan Lv 88, Pokémon Trainer Brendan Lv 88, Pokémon Trainer Buffel Lv 85, Pokémon Trainer May Lv 88, Pokémon Trainer May Lv 88 +1 more
Pick up: TM14 Blizzard, TM15 Hyper Beam, TM16 Light Screen, TM17 Protect, TM20 Safeguard, TM25 Thunder, TM33 Reflect, TM38 Fire Blast +8 more
Magma Hideout
Wild: Boldore 20% · Lv Scales, Graveler 20% · Lv Scales, Excadrill 15% · Lv Scales, Turtonator 15% · Lv Scales +4 more
Trainers: ★ Magma Admin Courtney Lv 87, ★ Magma Admin Tabitha Lv 87, ★ Magma Leader Maxie Lv 87, Team Magma Grunt Lv 84, Team Magma Grunt Lv 84, Team Magma Grunt Lv 84 +13 more
Mossdeep City
Wild: Finneon 60% · Lv Scales, Magikarp 60% · Lv Scales, Pelipper 60% · Lv Scales, Sharpedo 40% · Lv Scales +3 more
Trainers: ★ Magma Admin Tabitha Lv 87, Pokémon Trainer Cynthia Lv 92, Pokémon Trainer Cynthia (Rematch) Lv 100, Team Magma Grunt Lv 84, Team Magma Grunt Lv 84, Team Magma Grunt Lv 84 +4 more
Pick up: TM04 Calm Mind, TM96 Avalanche, HM08 Dive, Bottle Cap (hidden), King's Rock
Mt. Pyre
Wild: Audino 70% · Lv Scales, Vulpix 30% · Lv Scales, Banette 20% · Lv Scales, Drifblim 20% · Lv Scales +17 more
Trainers: ★ Aqua Admin Matt Lv 87, Black Belt Atsushi Lv 82, Black Belt Zander Lv 82, Hex Maniac Leah Lv 82, Hex Maniac Tasha Lv 82, Hex Maniac Valerie Lv 82 +10 more
Route 121
Wild: Wailmer 100% · Lv Scales, Arbok 60% · Lv Scales, Magikarp 60% · Lv Scales, Pelipper 60% · Lv Scales +15 more
Trainers: Ace Trainer Cristin Lv 85, Ace Trainer Marcel Lv 85, Beauty Jessica Lv 82, Bug Maniac Cale Lv 82, Gentleman Walter Lv 83, Hex Maniac Tammy Lv 83 +4 more
Pick up: Full Heal (hidden), HP Up (hidden), Max Revive (hidden), Nugget (hidden)
Route 122
Wild: Magikarp 60% · Lv Scales, Pelipper 60% · Lv Scales, Wailmer 60% · Lv Scales, Finneon 40% · Lv Scales +4 more
Route 123
Wild: Audino 90% · Lv Scales, Azumarill 60% · Lv Scales, Corphish 60% · Lv Scales, Goldeen 60% · Lv Scales +14 more
Trainers: Ace Trainer Braxton Lv 84, Ace Trainer Jazmyn Lv 84, Ace Trainer Wendy Lv 84, Aroma Lady Violet Lv 83, Bird Keeper Alberto Lv 83, Bug Catcher Davis Lv 83 +9 more
Pick up: TM19 Giga Drain, Black Sludge (hidden), Focus Sash (hidden), Hyper Potion (hidden), PP Max (hidden), Rare Candy (hidden)
Route 124
Wild: Finneon 60% · Lv Scales, Jellicent 60% · Lv Scales, Magikarp 60% · Lv Scales, Lumineon 40% · Lv Scales +3 more
Trainers: Sis and Bro Lila & Roy Lv 85, Swimmer♀ Grace Lv 83, Swimmer♀ Jenny Lv 82, Swimmer♂ Chad Lv 82, Swimmer♂ Declan Lv 83, Swimmer♂ Roland Lv 83 +2 more
Safari Zone
Wild: Graveler (Alola) 100% · Lv Scales, Seaking 100% · Lv Scales, Shuckle 100% · Lv Scales, Grimer (Alola) 90% · Lv Scales +54 more
Underwater
Wild: Chinchou 20% · Lv Scales, Clamperl 20% · Lv Scales, Lumineon 14% · Lv Scales, Lanturn 10% · Lv Scales +6 more
Aqua Hideout
Trainers: ★ Aqua Admin Matt Lv 87, Team Aqua Grunt Lv 84, Team Aqua Grunt Lv 84, Team Aqua Grunt Lv 84, Team Aqua Grunt Lv 83, Team Aqua Grunt Lv 84 +3 more
Mossdeep City Gym
Trainers: Gentleman Clifford Lv 83, Gentleman Nate Lv 83, Hex Maniac Kathleen Lv 83, Hex Maniac Sylvia Lv 83, ★ Tate & Liza Lv 88, Tate & Liza (Rematch, doubles) Lv 100 +9 more
★ Aqua Admin Matt — Aqua Hideout
| Pokémon | Moves | |
|---|---|---|
 | Pelipper Lv 85 · Drizzle · Leftovers Bold nature · 31/0/31/31/31/31 IVs · 252 HP/252 Def/4 SpD EVs (Hard and above) · your best +0 | Hurricane Scald Roost U-turn |
 | Dhelmise Lv 85 · Steelworker · Steel Gem Adamant nature · 31 IVs · 252 HP/252 Atk/4 Spe EVs (Hard and above) · your best +0 | Anchor Shot Shadow Claw Liquidation Rock Slide |
 | Heliolisk Lv 85 · Dry Skin · Life Orb Timid nature · 31/0/31/31/31/31 IVs · 252 SpA/252 Spe EVs (Hard and above) · your best +0 | Thunder Weather Ball Focus Blast Grass Knot |
 | Toxicroak Lv 85 · Dry Skin · Black Sludge Jolly nature · 31 IVs · 4 HP/252 Atk/252 Spe EVs (Hard and above) · your best +0 | Drain Punch Gunk Shot Swords Dance Sucker Punch |
 | Seismitoad Lv 85 · Swift Swim · Assault Vest Adamant nature · 31 IVs · 4 HP/252 Atk/252 Spe EVs (Hard and above) · your best +0 | Liquidation Earthquake Power Whip Ice Punch |
 | Gyarados Lv 87 · Intimidate · Gyaradosite Jolly nature · 31 IVs · 4 HP/252 Atk/252 Spe EVs (Hard and above) · your best +2 | Waterfall Crunch Power Whip Dragon Dance |
★ Magma Admin Courtney — Magma Hideout
| Pokémon | Moves | |
|---|---|---|
 | Ninetales Lv 86 · Drought · Fire Gem Timid nature · 31/0/31/31/31/31 IVs · 252 SpA/252 Spe EVs (Hard and above) · your best +1 | Heat Wave Moonblast Solar Beam Hypnosis |
 | Krookodile Lv 86 · Intimidate · Assault Vest Adamant nature · 31 IVs · 252 HP/252 Atk/4 Spe EVs (Hard and above) · your best +1 | Crunch High Horsepower Stone Edge Thunder Fang |
 | Houndoom Lv 87 · Flash Fire · Houndoominite Timid nature · 31/0/31/31/31/31 IVs · 252 SpA/252 Spe EVs (Hard and above) · your best +2 | Dark Pulse Heat Wave Solar Beam Sludge Bomb |
★ Magma Admin Tabitha — Magma Hideout
| Pokémon | Moves | |
|---|---|---|
 | Gigalith Lv 86 · Sand Force · Rocky Helmet Modest nature · 31/0/31/31/31/31 IVs · 252 HP/252 SpA/4 Spe EVs (Hard and above) · your best +1 | Power Gem Earth Power Weather Ball Thunderbolt |
 | Darmanitan Lv 86 · Sheer Force · Life Orb Jolly nature · 31 IVs · 4 HP/252 Atk/252 Spe EVs (Hard and above) · your best +1 | Flare Blitz Zen Headbutt Rock Slide Iron Head |
 | Steelix Lv 87 · Sheer Force · Steelixite Brave nature · 31/31/31/31/31/0 IVs · 252 HP/252 Atk/4 SpD EVs (Hard and above) · your best +2 | Gyro Ball Drill Run Rock Slide Fire Fang |