Part 1: Just started — no badges
Cut (Rustboro City — Cutter's House), Headbutt (Petalburg Woods)
Just started — no badges opens 9 areas. There are 83 trainers standing in them. The fight at this checkpoint is Gym Leader Roxanne.
Where to go
Lagoon of Fury
Wild: Gyarados 81% · Lv 30-45, Magikarp 70% · Lv 5-10, Tatsugiri (Stretchy) 34% · Lv 5, Tatsugiri 33% · Lv 5 +14 more
Petalburg City
Wild: Corphish 100% · Lv 20-45, Goldeen 100% · Lv 5-10, Buizel 70% · Lv 5-30, Marill 20% · Lv 5-35 +12 more
Pick up: TM42 Facade, HM03 Surf, Rare Candy (hidden)
Petalburg Woods
Wild: Poliwag 70% · Lv 5-10, Nymble 67% · Lv 5, Tarountula 66% · Lv 5, Lotad 40% · Lv 5-20 +40 more
Trainers: Bug Catcher James Lv 6, Bug Catcher James (rematch 2) Lv 30, Bug Catcher James (rematch 3) Lv 29, Bug Catcher James (rematch 4) Lv 31, Bug Catcher James (rematch 5) Lv 33, Bug Catcher Lyle Lv 3 +1 more
Pick up: TM53 Bug Buzz, TM66 Headbutt, Exp. Share, Miracle Seed, Poké Ball (hidden), Potion (hidden), Tiny Mushroom (hidden)
Route 101
Wild: Lechonk 100% · Lv 5, Skwovet 30% · Lv 2-3, Hoothoot 25% · Lv 2-3, Ekans 20% · Lv 2-3 +30 more
Route 102
Wild: Goldeen 70% · Lv 5-10, Maschiff 67% · Lv 5, Crawdaunt 40% · Lv 30-45, Seaking 40% · Lv 30-45 +42 more
Trainers: Bug Catcher Rick Lv 4, Lass Tiana Lv 4, Youngster Allen Lv 4, Youngster Calvin Lv 5, Youngster Calvin (rematch 2) Lv 27, Youngster Calvin (rematch 3) Lv 30 +2 more
Route 103
Wild: Lechonk 100% · Lv 5, Gyarados 81% · Lv 30-45, Magikarp 70% · Lv 5-10, Bidoof 30% · Lv 5-10 +33 more
Trainers: Aroma Lady Daisy Lv 14, Black Belt Rhett Lv 15, Fisherman Andrew Lv 15, Guitarist Marcos Lv 15, Pokefan Miguel Lv 15, Pokefan Miguel (rematch 2) Lv 29 +17 more
Route 104
Wild: Bombirdier 100% · Lv 5, Krabby 70% · Lv 5-10, Cloyster 40% · Lv 30-45, Dwebble 40% · Lv 5 +34 more
Trainers: Fisherman Darian Lv 9, Fisherman Ivan Lv 7, Lady Cindy Lv 7, Lady Cindy (rematch 2) Lv 11, Lady Cindy (rematch 3) Lv 27, Lady Cindy (rematch 4) Lv 30 +28 more
Pick up: TM09 Bullet Seed, Antidote (hidden), Chesto Berry, Great Ball, Heart Scale (hidden), Poké Ball (hidden), Potion (hidden), Super Potion (hidden) +1 more
Route 135
Wild: Wattrel 100% · Lv 5, Gyarados 81% · Lv 30-45, Magikarp 70% · Lv 5-10, Bidoof 30% · Lv 5-10 +22 more
Rustboro City Gym
Trainers: ★ Gym Leader Roxanne Lv 15, ★ Gym Leader Roxanne Lv 15, Gym Leader Roxanne (rematch 2) Lv 37, Gym Leader Roxanne (rematch 3) Lv 42, Gym Leader Roxanne (rematch 4) Lv 47, Gym Leader Roxanne (rematch 5) Lv 52 +5 more
★ Gym Leader Roxanne — Rustboro City Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Sudowoodo Lv 12 Rock | Also has Batesian Mimicry, Rattled, Juggernaut — innates are always active · Picks one of Sturdy, Rock Head, Fortitude | Ingrain Synthesis Rock Tomb Mimic | HP70Attack100Defense115Sp. Atk30Sp. Def65Speed30Total410 |
 | Shuckle Lv 13 BugRock | Held item Berry Juice Also has Shell Armor, Solid Rock, Gluttony — innates are always active · Picks one of Fortitude, Contrary | Toxic Sandstorm Wrap Withdraw | HP20Attack10Defense230Sp. Atk10Sp. Def230Speed5Total505 |
 | Nosepass Lv 15 Rock | Held item Oran Berry Also has Solid Rock, Ancient Idol — innates are always active · Picks one of Sturdy, Sand Force · The trainer's ace | Shock Wave Rock Tomb Thunder Wave Mud-Slap | HP30Attack45Defense135Sp. Atk45Sp. Def90Speed30Total375 |