Cooltrainer Carolina

This team appears on Normal mode.

Cooltrainer Carolina fields 3 Pokémon at level 24 in Route 108.

Fought at Route 108.

This is around Beat Roxanne — Rustboro City Gym, badge 1 in the story — that page lists everything you can have caught by this point.

Types on this team: Electric ×2FlyingNormal

	Pokémon	Ability & item	Moves	Base stats
	Manectric Lv 24 Electric	Also has Minus, Quick Charge, Friction Mane — innates are always active · Picks one of Static, Lightning Rod, Thunderclouds	The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Manectric knows by Lv 24 in Pokémon Exceeded: Quick Attack Shock Wave Spark Odor Sleuth	HP70Attack75Defense60Sp. Atk105Sp. Def60Speed105Total475
	Swellow Lv 24 NormalFlying	Also has Flock, Keen Eye, Guts — innates are always active · Picks one of Scrappy, Shallow Diver, Gale Wings	The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Swellow knows by Lv 24 in Pokémon Exceeded: Pluck Quick Attack Wing Attack Double Team	HP60Attack85Defense60Sp. Atk75Sp. Def50Speed125Total455
	Manectric Lv 24 Electric	Also has Minus, Quick Charge, Friction Mane — innates are always active · Picks one of Static, Lightning Rod, Thunderclouds	The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Manectric knows by Lv 24 in Pokémon Exceeded: Quick Attack Shock Wave Spark Odor Sleuth	HP70Attack75Defense60Sp. Atk105Sp. Def60Speed105Total475

How to beat this team

Shared weaknesses. Ground hits 2 of 3, Electric hits 1 of 3, Ice hits 1 of 3, Rock hits 1 of 3.

Level to be ready for. Lv 24 — Manectric, the highest on the team.

Ground Pokémon you can have caught by this point. From this guide’s own encounter tables, by Beat Roxanne — Rustboro City Gym, badge 1:

• Geodude — Granite Cave
• Nincada — Route 116
• Onix — Granite Cave
• Rhyhorn — Granite Cave

Open in the interactive guide Build a team for this point