#363 · Pokémon Exceeded · unchanged from the official games
Spheal
IceWaterSheer Force, Ice Body, Oblivious (hidden)
In Exceeded: First found in Shoal Cave (Good Rod, Lv 10-30). Its type (Ice / Water) and base stats (total 290) are the same as in the official games. 8 of its 20 level-up moves are new compared with Pokémon Emerald, including Artic Glide and Defense Curl.
Level-up moves 24
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Artic Glide Gliding on ground, hits. Goes first on Frozen Terrain. | Ice | Phys | 60 | 100 | 20 |
| 1 | Defense Curl Curls up to conceal weak spots and raise Defense. | Normal | Stat | — | — | 40 |
| 1 | Growl Growls cutely to reduce the foe's Attack. | Normal | Stat | — | 100 | 40 |
| 1 | Powder Snow Blasts the foe with a snowy gust. May cause freezing. | Ice | Spec | 40 | 100 | 25 |
| 1 | Rollout An attack lasting 5 turns with rising intensity. | Rock | Phys | 30 | 90 | 20 |
| 1 | Water Gun Squirts water to attack the foe. | Water | Spec | 40 | 100 | 25 |
| 4 | Growl Growls cutely to reduce the foe's Attack. | Normal | Stat | — | 100 | 40 |
| 5 | Rollout An attack lasting 5 turns with rising intensity. | Rock | Phys | 30 | 90 | 20 |
| 8 | Water Gun Squirts water to attack the foe. | Water | Spec | 40 | 100 | 25 |
| 12 | Powder Snow Blasts the foe with a snowy gust. May cause freezing. | Ice | Spec | 40 | 100 | 25 |
| 13 | Encore Makes the foe repeat its last move over 2 to 6 turns. | Normal | Stat | — | 100 | 5 |
| 13 | Ice Ball A 5-turn attack that gains power on successive hits. | Ice | Phys | 30 | 90 | 20 |
| 20 | Brine Does double damage to foes with half HP. | Water | Spec | 65 | 100 | 10 |
| 24 | Aurora Beam Fires a rainbow-colored beam that lowers Attack. | Ice | Spec | 75 | 100 | 10 |
| 24 | Body Slam A full-body slam that may cause paralysis. | Normal | Phys | 85 | 100 | 15 |
| 28 | Aurora Dance Boosts all stats, but only usable on hail once. | Ice | Stat | — | — | 10 |
| 30 | Rest The user sleeps for 2 turns, restoring HP and status. | Psychic | Stat | — | — | 5 |
| 31 | Nap Slam Can be used while asleep and deals double damage. | Normal | Phys | 50 | 100 | 15 |
| 31 | Snore Can be used while asleep and deals double damage. | Normal | Spec | 50 | 100 | 15 |
| 33 | Frozen Terrain Freezes the ground for 5 turns. May slip on ice. | Ice | Stat | — | — | 10 |
| 36 | Hail Summons a hailstorm that strikes every turn. | Ice | Stat | — | — | 10 |
| 40 | Surf Creates a huge wave, then crashes it down on the foe. | Water | Spec | 90 | 100 | 15 |
| 42 | Blizzard Hits the foe with an icy storm. May cause frostbite. | Ice | Spec | 110 | 70 | 5 |
| 48 | Sheer Cold Super effective on Water- types. May cause freezing. | Ice | Spec | 120 | 70 | 5 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 28
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM03 | Water Pulse Sootopolis City Gym — Gym 1F | Water | 60 |
| TM06 | Toxic Not handed out, sold or hidden anywhere in this game's own map data | Poison | — |
| TM07 | Hail Not handed out, sold or hidden anywhere in this game's own map data | Ice | — |
| TM10 | Hidden Power Slateport City | Normal | 60 |
| TM13 | Ice Beam Mauville City — Game Corner | Ice | 95 |
| TM14 | Blizzard Lilycove City — Department Store 4F | Ice | 110 |
| TM17 | Protect Lilycove City — Department Store 4F | Normal | — |
| TM18 | Rain Dance Not handed out, sold or hidden anywhere in this game's own map data | Water | — |
| TM21 | Frustration Pacifidlog Town — House 2 | Normal | 1 |
| TM23 | Iron Tail Not handed out, sold or hidden anywhere in this game's own map data | Steel | 100 |
| TM26 | Earthquake Not handed out, sold or hidden anywhere in this game's own map data | Ground | 100 |
| TM27 | Return Fallarbor Town — Cozmo's House | Normal | 1 |
| TM32 | Double Team Mauville City — Game Corner | Normal | — |
| TM39 | Rock Tomb Rustboro City Gym | Rock | 60 |
| TM42 | Facade Petalburg City Gym | Normal | 70 |
| TM43 | Secret Power Slateport City | Normal | 70 |
| TM44 | Rest Lilycove City — House 2 | Psychic | — |
| TM45 | Attract Verdanturf Town — Battle Tent Lobby | Normal | — |
| TM51 | Brine Dewford Town — House 2 | Water | 65 |
| TM59 | Natural Gift Slateport City | Normal | 1 |
| TM62 | Frozen Terrain Not handed out, sold or hidden anywhere in this game's own map data | Ice | — |
| TM66 | Headbutt Petalburg Woods | Normal | 70 |
| TM68 | Chilling Water Not handed out, sold or hidden anywhere in this game's own map data | Water | 50 |
| HM03 | Surf Petalburg City — Wally's House | Water | 90 |
| HM04 | Strength Route 112 | Fighting | 80 |
| HM06 | Rock Smash Mauville City — House 1 | Fighting | 40 |
| HM07 | Waterfall Sootopolis City | Water | 80 |
| HM08 | Dive Mossdeep City — Steven's House | Water | 80 |
Where to find Spheal
| Area | Method | Level | |
|---|---|---|---|
| Shoal Cave | Good Rod | 10-30 | |
| Shoal Cave | Grass | ||
| Shoal Cave | Grass (day) | ||
| Shoal Cave | Grass (night) | ||
| Shoal Cave | Old Rod | 5-10 | |
| Shoal Cave | Surf |
Other changes in this game
- Has 2 abilities at once: whichever of its 3 ordinary abilities it was born with, plus 1 innate always on
- Innates (always active): Thick Fat
- What the innates do: Thick Fat — Heat-and-cold protection.
- Abilities you pick one of: Sheer Force — Trades effects for power. · Ice Body — Slight HP recovery in Hail. · Oblivious — Prevents attraction.
- Hidden ability: Oblivious
- How its abilities arrive: Oblivious from the start; Ice Body at Lv 9; Thick Fat at Lv 12; Sheer Force at Lv 18
- Evolves into Sealeo at level 32
- Tutor moves: Body Slam, Defense Curl, Double-Edge, Endure, Icy Wind, Mimic, Mud-Slap, Rock Slide, Rollout, Signal Beam, Sleep Talk, Snore, Substitute, Swagger, Water Ball
- Egg moves: Aqua Ring, Belly Drum, Curse, Fissure, Rock Slide, Rollout, Signal Beam, Sleep Talk, Spit Up, Stockpile, Swallow, Water Pulse, Water Sport, Yawn
- Egg groups: Water 1 / Field
- Catch rate 255