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Every item in Pokémon Soulgold and where to find it

217 items the game places somewhere, with what each one does and every spot it turns up — including which story checkpoint puts it in reach.

Item	What it does	Where to find it
Ability Capsule		Goldenrod Shore (item ball)from Ilex Forest and Goldenrod City — Whitney Victory Road B2F (item ball)from Victory Road and the Indigo Plateau Battle Frontier Battle Factory Lobby (mart)from Post-game — the wider world
Ability Patch		Route 27 (item ball)from Victory Road and the Indigo Plateau Snowtop Mountain B1F (item ball)from Mahogany Town and the Lake of Rage — Pryce Tin Tower 4F (item ball)from Post-game — the wider world Union Cave B2F (hidden item)from Mahogany Town and the Lake of Rage — Pryce Whirl Islands Descent (item ball)from Post-game — the wider world Battle Frontier Battle Factory Lobby (mart)from Post-game — the wider world Goldenrod City Radio Tower 2F (buena's password prize)from Ilex Forest and Goldenrod City — Whitney
Ability Shield		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Absorb Bulb		Tohjo Pass (item ball)from Victory Road and the Indigo Plateau Oddish (wild held item (rare))from New Bark Town to Violet City — Falkner Gloom (wild held item (rare))from New Bark Town to Violet City — Falkner Vileplume (wild held item (rare))from New Bark Town to Violet City — Falkner Bellossom (wild held item (rare))from New Bark Town to Violet City — Falkner Cottonee (wild held item (rare))from New Bark Town to Violet City — Falkner Whimsicott (wild held item (rare))from New Bark Town to Violet City — Falkner Petilil (wild held item (rare))from New Bark Town to Violet City — Falkner Lilligant (wild held item (rare))from New Bark Town to Violet City — Falkner
Adamant Orb		Spear Pillar Top (hidden item)from New Bark Town to Violet City — Falkner
Adrenaline Orb		Blackthorn City (item ball)from Blackthorn City and the Ice Path — Clair
Air Balloon		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney Route 31 (gift)from New Bark Town to Violet City — Falkner
Amulet Coin		Goldenrod City Department Store Basement (item ball)from Ilex Forest and Goldenrod City — Whitney
Assault Vest		Rocket Hideout B3F (item ball)from Goldenrod Radio Tower — the Rocket takeover Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world
Auspicious Armor		Mt Mortar 1F North (item ball)from Mahogany Town and the Lake of Rage — Pryce Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner
Beckoning Bell		Battle Frontier Battle Factory Lobby (mart)from Post-game — the wider world Ilex Forest (gift)from Ilex Forest and Goldenrod City — Whitney
Berserk Gene		Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner
Big Root		Meteor Island (item ball)from Post-game — the wider world Lileep (wild held item (rare))from New Bark Town to Violet City — Falkner Cradily (wild held item (rare))from New Bark Town to Violet City — Falkner
Binding Band		Rinto Village (mart)from New Bark Town to Violet City — Falkner
Black Augurite		Lake of Rage (item ball)from Mahogany Town and the Lake of Rage — Pryce
Black Belt		Lake of Rage (gift)from Mahogany Town and the Lake of Rage — Pryce Makuhita (wild held item (rare))from New Bark Town to Violet City — Falkner
Black Glasses		Dark Cave North Side (gift)from New Bark Town to Violet City — Falkner Sandile (wild held item (rare))from New Bark Town to Violet City — Falkner Krokorok (wild held item (rare))from New Bark Town to Violet City — Falkner Krookodile (wild held item (common))from New Bark Town to Violet City — Falkner
Black Sludge		Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world Grimer (wild held item (rare))from New Bark Town to Violet City — Falkner Muk (wild held item (rare))from New Bark Town to Violet City — Falkner
Blunder Policy		Route 50 (item ball)from Post-game — the wider world Battle Tower (bp shop)from Post-game — the wider world
Bondstone		Given by Elm during the story after 8th badge.from New Bark Town to Violet City — Falkner
Booster Energy		Meteor Island (item ball)from Post-game — the wider world Great Tusk (wild held item (rare))from New Bark Town to Violet City — Falkner Scream Tail (wild held item (rare))from New Bark Town to Violet City — Falkner Brute Bonnet (wild held item (rare))from New Bark Town to Violet City — Falkner Flutter Mane (wild held item (rare))from New Bark Town to Violet City — Falkner Slither Wing (wild held item (rare))from New Bark Town to Violet City — Falkner Sandy Shocks (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Treads (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Bundle (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Hands (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Jugulis (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Moth (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Thorns (wild held item (rare))from New Bark Town to Violet City — Falkner Roaring Moon (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Valiant (wild held item (rare))from New Bark Town to Violet City — Falkner Walking Wake (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Leaves (wild held item (rare))from New Bark Town to Violet City — Falkner Gouging Fire (wild held item (rare))from New Bark Town to Violet City — Falkner Raging Bolt (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Boulder (wild held item (rare))from New Bark Town to Violet City — Falkner Iron Crown (wild held item (rare))from New Bark Town to Violet City — Falkner
Bottle Cap		Battle Tower (bp shop)from Post-game — the wider world Any fishing spot (super rod rare find)from New Bark Town to Violet City — Falkner
Bright Powder		Goldenrod City Radio Tower 4F (gift)from Ilex Forest and Goldenrod City — Whitney
Brittle Herb		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Bugtite		National Park Normal (item ball)from National Park to Ecruteak City — Morty
Calcium		Burned Tower B1F (hidden item)from National Park to Ecruteak City — Morty Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Calcium EX		Mt. Silver 1F Waterfall Room (item ball)from Post-game — the wider world Tin Tower 9F (item ball)from Post-game — the wider world Victory Road 1F (item ball)from Victory Road and the Indigo Plateau Battle Tower (bp shop)from Post-game — the wider world Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Carbos		Ice Path B2F (item ball)from Blackthorn City and the Ice Path — Clair Mt Mortar B1F (item ball)from Mahogany Town and the Lake of Rage — Pryce Route 36 (hidden item)from National Park to Ecruteak City — Morty Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Carbos EX		Mt. Silver 1F Waterfall Room (item ball)from Post-game — the wider world Route 27 (item ball)from Victory Road and the Indigo Plateau Vajra Desert East (item ball)from Post-game — the wider world Battle Tower (bp shop)from Post-game — the wider world Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Cell Battery		Railway Cave 2F (item ball)from Mahogany Town and the Lake of Rage — Pryce Geodude (wild held item (rare))from New Bark Town to Violet City — Falkner Graveler (wild held item (rare))from New Bark Town to Violet City — Falkner Golem (wild held item (common))from New Bark Town to Violet City — Falkner Charjabug (wild held item (rare))from New Bark Town to Violet City — Falkner
Charcoal		Azalea Town House 1 (gift)from Union Cave and Azalea Town — Bugsy Vulpix (wild held item (rare))from New Bark Town to Violet City — Falkner Ninetales (wild held item (rare))from New Bark Town to Violet City — Falkner Torkoal (wild held item (rare))from New Bark Town to Violet City — Falkner
Chipped Pot		Safari Zone Gate (mart)from Post-game — the wider world
Choice Band		Battle Tower (bp shop)from Post-game — the wider world Route 27 (gift)from Victory Road and the Indigo Plateau
Choice Scarf		Route 26 (item ball)from Victory Road and the Indigo Plateau Battle Tower (bp shop)from Post-game — the wider world
Choice Specs		South Shore (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Battle Tower (bp shop)from Post-game — the wider world
Cleanse Tag		Chimecho (wild held item (rare))from New Bark Town to Violet City — Falkner Chingling (wild held item (rare))from New Bark Town to Violet City — Falkner
Clear Amulet		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Coin Case		Goldenrod City Underground Tunnel (item ball)from Ilex Forest and Goldenrod City — Whitney
Cornerstone Mask		Kitakami Temple Storage (gift)from Post-game — the wider world
Covert Cloak		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Cracked Pot		Safari Zone Gate (mart)from Post-game — the wider world
Damp Rock		Union Cave B1F (item ball)from Mahogany Town and the Lake of Rage — Pryce Battle Tower (bp shop)from Post-game — the wider world
Darkness Scroll		Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Darktite		Rocket Hideout B3F (item ball)from Goldenrod Radio Tower — the Rocket takeover
Dawn Stone		Route 45 (item ball)from Blackthorn City and the Ice Path — Clair Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Deep Sea Scale		Chinchou (wild held item (rare))from New Bark Town to Violet City — Falkner Lanturn (wild held item (rare))from New Bark Town to Violet City — Falkner Finneon (wild held item (rare))from New Bark Town to Violet City — Falkner Lumineon (wild held item (rare))from New Bark Town to Violet City — Falkner Basculin (wild held item (rare))from New Bark Town to Violet City — Falkner
Deep Sea Tooth		Carvanha (wild held item (rare))from New Bark Town to Violet City — Falkner Sharpedo (wild held item (rare))from New Bark Town to Violet City — Falkner Spheal (wild held item (rare))from New Bark Town to Violet City — Falkner Basculin (wild held item (rare))from New Bark Town to Violet City — Falkner
Destiny Knot		Route 34 Day Care (gift)from Ilex Forest and Goldenrod City — Whitney
Dowsing Machine		Ecruteak City House 4 (gift)from National Park to Ecruteak City — Morty
Dragon Fang		Dragon's Den Cavern (item ball)from Blackthorn City and the Ice Path — Clair Bagon (wild held item (rare))from New Bark Town to Violet City — Falkner Shelgon (wild held item (rare))from New Bark Town to Violet City — Falkner Salamence (wild held item (rare))from New Bark Town to Violet City — Falkner
Dragon Scale		Mt Mortar 2F (item ball)from Mahogany Town and the Lake of Rage — Pryce Mahogany Town Shop (after rocket hideout event)from Mahogany Town and the Lake of Rage — Pryce Horsea (wild held item (rare))from New Bark Town to Violet City — Falkner Seadra (wild held item (rare))from New Bark Town to Violet City — Falkner Dratini (wild held item (rare))from New Bark Town to Violet City — Falkner Dragonair (wild held item (rare))from New Bark Town to Violet City — Falkner Dragonite (wild held item (rare))from New Bark Town to Violet City — Falkner Kingdra (wild held item (rare))from New Bark Town to Violet City — Falkner
Dragotite		Dragon's Den Cavern (item ball)from Blackthorn City and the Ice Path — Clair
Dubious Disc		Mahogany Town Shop (after rocket hideout event)from Mahogany Town and the Lake of Rage — Pryce
Dull Herb		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Dusk Ball		Route 42 (hidden item)from Mahogany Town and the Lake of Rage — Pryce Route 45 (item ball)from Blackthorn City and the Ice Path — Clair Slowpoke Well B1F (item ball)from Union Cave and Azalea Town — Bugsy Blackthorn City Mart (mart)from Blackthorn City and the Ice Path — Clair Rinto Village Mart (mart)from New Bark Town to Violet City — Falkner
Dusk Stone		Dark Cave South Side (item ball)from New Bark Town to Violet City — Falkner Mt Mortar B1F (item ball)from Mahogany Town and the Lake of Rage — Pryce Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Eject Button		Rinto Village (mart)from New Bark Town to Violet City — Falkner
Eject Pack		Mt. Silver 1F Waterfall Room (item ball)from Post-game — the wider world
Electirizer		Electabuzz (wild held item (rare))from New Bark Town to Violet City — Falkner Elekid (wild held item (rare))from New Bark Town to Violet City — Falkner Electivire (wild held item (rare))from New Bark Town to Violet City — Falkner
Electric Seed		Battle Tower (bp shop)from Post-game — the wider world
Electrite		Railway Cave 2F (item ball)from Mahogany Town and the Lake of Rage — Pryce
Everstone		Geodude (wild held item (rare))from New Bark Town to Violet City — Falkner Graveler (wild held item (rare))from New Bark Town to Violet City — Falkner Golem (wild held item (rare))from New Bark Town to Violet City — Falkner Route 32 (hidden grotto rare item)from Union Cave and Azalea Town — Bugsy
Eviolite		Goldenrod City Radio Tower 2F (buena's password prize)from Ilex Forest and Goldenrod City — Whitney Lake of Rage (hidden grotto rare item)from Mahogany Town and the Lake of Rage — Pryce
Expert Belt		Rinto Village (mart)from New Bark Town to Violet City — Falkner Meditite (wild held item (rare))from New Bark Town to Violet City — Falkner Medicham (wild held item (rare))from New Bark Town to Violet City — Falkner
Fairy Feather		Nameless Cave B2F (item ball)from Post-game — the wider world
Fairytite		Route 30 Mr Pokemons House (gift)from New Bark Town to Violet City — Falkner
Fightite		Dark Cave North Side (item ball)from New Bark Town to Violet City — Falkner
Fire Stone		Mt Mortar Depths 1 (item ball)from Mahogany Town and the Lake of Rage — Pryce Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Safari Zone Gate (mart)from Post-game — the wider world Bug Catching Contest (2nd place choice)from New Bark Town to Violet City — Falkner
Firetite		Mt Mortar Depths 1 (item ball)from Mahogany Town and the Lake of Rage — Pryce
Flame Orb		Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world Route 47 (gift)from Olivine City and Cianwood City — Jasmine and Chuck
Float Stone		Tohjo Pass (item ball)from Victory Road and the Indigo Plateau
Flyingite		Route 47 (item ball)from Olivine City and Cianwood City — Jasmine and Chuck
Focus Band		Machop (wild held item (rare))from New Bark Town to Violet City — Falkner Machoke (wild held item (rare))from New Bark Town to Violet City — Falkner Machamp (wild held item (rare))from New Bark Town to Violet City — Falkner
Focus Sash		Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world Kitakami Temple Training Room (gift)from Post-game — the wider world
Full Incense		Safari Zone Gate (mart)from Post-game — the wider world
Galarica Cuff		Azalea Town Mart (after 4 badges)from Union Cave and Azalea Town — Bugsy
Galarica Wreath		Azalea Town Mart (after 4 badges)from Union Cave and Azalea Town — Bugsy
Ghostite		Sprout Tower Basement (item ball)from New Bark Town to Violet City — Falkner
Gold Bottle Cap		Cianwood City (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Battle Cafe (gift)from Post-game — the wider world Battle Tower (bp shop)from Post-game — the wider world Any fishing spot (super rod rare find)from New Bark Town to Violet City — Falkner
Good Rod		Olivine City House 3 (gift)from Olivine City and Cianwood City — Jasmine and Chuck
Goopy Herb		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Gracidea		Goldenrod Flower Shop by showing Shayminfrom New Bark Town to Violet City — Falkner
Grasstite		Deep Ilex Forest (item ball)from New Bark Town to Violet City — Falkner
Grassy Seed		Vajra Desert East (item ball)from Post-game — the wider world Battle Tower (bp shop)from Post-game — the wider world Goldenrod City Flower Shop (mart)from Ilex Forest and Goldenrod City — Whitney
Grimy Herb		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Grip Claw		Sandshrew (wild held item (rare))from New Bark Town to Violet City — Falkner Sandslash (wild held item (rare))from New Bark Town to Violet City — Falkner
Griseous Orb		Spear Pillar Top (hidden item)from New Bark Town to Violet City — Falkner
Groundite		Union Cave B2F (item ball)from Mahogany Town and the Lake of Rage — Pryce
HP Up		Route 38 (hidden item)from National Park to Ecruteak City — Morty Victory Road B1F (item ball)from Victory Road and the Indigo Plateau Gate Goldenrod City Route 35 (gift)from New Bark Town to Violet City — Falkner Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
HP Up EX		Battle Tower (bp shop)from Post-game — the wider world Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Hard Stone		Route 110 Trick House End (gift)from New Bark Town to Violet City — Falkner Route 36 (gift)from National Park to Ecruteak City — Morty Aron (wild held item (rare))from New Bark Town to Violet City — Falkner Lairon (wild held item (rare))from New Bark Town to Violet City — Falkner Aggron (wild held item (rare))from New Bark Town to Violet City — Falkner
Hearthflame Mask		Kitakami Temple Storage (gift)from Post-game — the wider world
Heat Rock		Mt Mortar Depths 1 (item ball)from Mahogany Town and the Lake of Rage — Pryce Battle Tower (bp shop)from Post-game — the wider world
Heavy-Duty Boots		Ice Path Depths (item ball)from Blackthorn City and the Ice Path — Clair Battle Tower (bp shop)from Post-game — the wider world
Ice Stone		Snowtop Mountain (item ball)from Mahogany Town and the Lake of Rage — Pryce Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Route 44 (hidden grotto rare item)from Mahogany Town and the Lake of Rage — Pryce Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Icetite		Ice Path Depths (item ball)from Blackthorn City and the Ice Path — Clair
Icy Rock		Snowtop Mountain B1F (item ball)from Mahogany Town and the Lake of Rage — Pryce Battle Tower (bp shop)from Post-game — the wider world
Iron		Ice Path B1F (item ball)from Blackthorn City and the Ice Path — Clair Mt Mortar 2F (item ball)from Mahogany Town and the Lake of Rage — Pryce Route 48 (hidden item)from Olivine City and Cianwood City — Jasmine and Chuck Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Iron Ball		Kitakami Houses (gift pokemon held item)from Post-game — the wider world Mawile (wild held item (rare))from New Bark Town to Violet City — Falkner
Iron EX		Battle Tower (bp shop)from Post-game — the wider world Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
King's Rock		Mt Mortar 1F North (item ball)from Mahogany Town and the Lake of Rage — Pryce Slowpoke Well B2F (item ball)from Union Cave and Azalea Town — Bugsy Mahogany Town Shop (after rocket hideout event)from Mahogany Town and the Lake of Rage — Pryce Poliwhirl (wild held item (rare))from New Bark Town to Violet City — Falkner Poliwrath (wild held item (rare))from New Bark Town to Violet City — Falkner Slowbro (wild held item (rare))from New Bark Town to Violet City — Falkner Politoed (wild held item (rare))from New Bark Town to Violet City — Falkner Slowking (wild held item (rare))from New Bark Town to Violet City — Falkner Hariyama (wild held item (rare))from New Bark Town to Violet City — Falkner Hawlucha (wild held item (rare))from New Bark Town to Violet City — Falkner
Lagging Tail		Slowpoke (wild held item (rare))from New Bark Town to Violet City — Falkner Lickitung (wild held item (rare))from New Bark Town to Violet City — Falkner Lickilicky (wild held item (rare))from New Bark Town to Violet City — Falkner
Lax Incense		Safari Zone Gate (mart)from Post-game — the wider world
Leader's Crest		Azalea Town (item ball)from Union Cave and Azalea Town — Bugsy Bisharp (wild held item (rare))from New Bark Town to Violet City — Falkner
Leaf Stone		Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Safari Zone Gate (mart)from Post-game — the wider world Ilex Forest (hidden grotto rare item)from Ilex Forest and Goldenrod City — Whitney Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Leek		Farfetch'd (wild held item (rare))from New Bark Town to Violet City — Falkner Farfetch'd (wild held item (common))from New Bark Town to Violet City — Falkner Sirfetch'd (wild held item (rare))from New Bark Town to Violet City — Falkner
Leftovers		Goldenrod City Underground Storage (item ball)from Ilex Forest and Goldenrod City — Whitney Snorlax (wild held item (common))from New Bark Town to Violet City — Falkner Munchlax (wild held item (common))from New Bark Town to Violet City — Falkner
Life Orb		Tin Tower 5F (item ball)from Post-game — the wider world Whirl Islands B1F (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world
Light Ball		Pikachu (wild held item (rare))from New Bark Town to Violet City — Falkner
Light Clay		Baltoy (wild held item (rare))from New Bark Town to Violet City — Falkner Claydol (wild held item (rare))from New Bark Town to Violet City — Falkner Golett (wild held item (rare))from New Bark Town to Violet City — Falkner Golurk (wild held item (rare))from New Bark Town to Violet City — Falkner Goldenrod Shore (hidden grotto rare item)from Ilex Forest and Goldenrod City — Whitney
Linking Cord		Route 38 (item ball)from National Park to Ecruteak City — Morty Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Safari Zone Gate (mart)from Post-game — the wider world
Loaded Dice		Goldenrod Shore (gift)from Ilex Forest and Goldenrod City — Whitney
Luck Incense		Safari Zone Gate (mart)from Post-game — the wider world
Lucky Egg		Kitakami Mountain (item ball)from Post-game — the wider world Battle Tower (bp shop)from Post-game — the wider world Route 47 (hidden grotto rare item)from Olivine City and Cianwood City — Jasmine and Chuck
Lucky Punch		Route 47 (item ball)from Olivine City and Cianwood City — Jasmine and Chuck
Luminous Moss		Goldenrod City Flower Shop (mart)from Ilex Forest and Goldenrod City — Whitney Corsola (wild held item (rare))from New Bark Town to Violet City — Falkner
Lustrous Orb		Spear Pillar Top (hidden item)from New Bark Town to Violet City — Falkner
Magmarizer		Rinto Village (item ball)from New Bark Town to Violet City — Falkner Magmar (wild held item (rare))from New Bark Town to Violet City — Falkner Magby (wild held item (rare))from New Bark Town to Violet City — Falkner Magmortar (wild held item (rare))from New Bark Town to Violet City — Falkner
Magnet		Route 37 (gift)from National Park to Ecruteak City — Morty Nosepass (wild held item (rare))from New Bark Town to Violet City — Falkner Probopass (wild held item (rare))from New Bark Town to Violet City — Falkner
Malicious Armor		Burned Tower B1F (item ball)from National Park to Ecruteak City — Morty Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner
Mental Herb		Sewaddle (wild held item (rare))from New Bark Town to Violet City — Falkner Swadloon (wild held item (rare))from New Bark Town to Violet City — Falkner Leavanny (wild held item (rare))from New Bark Town to Violet City — Falkner
Metal Alloy		Duraludon (wild held item (rare))from New Bark Town to Violet City — Falkner
Metal Coat		Mahogany Town Shop (after rocket hideout event)from Mahogany Town and the Lake of Rage — Pryce Magnemite (wild held item (rare))from New Bark Town to Violet City — Falkner Magneton (wild held item (rare))from New Bark Town to Violet City — Falkner Steelix (wild held item (rare))from New Bark Town to Violet City — Falkner Skarmory (wild held item (rare))from New Bark Town to Violet City — Falkner Beldum (wild held item (rare))from New Bark Town to Violet City — Falkner Metang (wild held item (rare))from New Bark Town to Violet City — Falkner Metagross (wild held item (rare))from New Bark Town to Violet City — Falkner Magnezone (wild held item (rare))from New Bark Town to Violet City — Falkner
Metal Powder		Ditto (wild held item (rare))from New Bark Town to Violet City — Falkner
Metronome		Kitakami Mountain 2F (item ball)from Post-game — the wider world
Miracle Seed		Route 32 (gift)from Union Cave and Azalea Town — Bugsy Maractus (wild held item (rare))from New Bark Town to Violet City — Falkner
Mirror Herb		Southern Passage (item ball)from Post-game — the wider world
Misty Seed		Battle Tower (bp shop)from Post-game — the wider world Weezing (wild held item (rare))from New Bark Town to Violet City — Falkner
Moon Stone		Route 27 (item ball)from Victory Road and the Indigo Plateau Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Clefairy (wild held item (rare))from New Bark Town to Violet City — Falkner Clefable (wild held item (rare))from New Bark Town to Violet City — Falkner Jigglypuff (wild held item (rare))from New Bark Town to Violet City — Falkner Wigglytuff (wild held item (rare))from New Bark Town to Violet City — Falkner Cleffa (wild held item (rare))from New Bark Town to Violet City — Falkner Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Muscle Band		Mienfoo (wild held item (rare))from New Bark Town to Violet City — Falkner Mienshao (wild held item (common))from New Bark Town to Violet City — Falkner
Mystic Water		Cherrygrove City (gift)from New Bark Town to Violet City — Falkner Route 119 Weather Institute 2F (gift pokemon held item)from New Bark Town to Violet City — Falkner Lapras (wild held item (common))from New Bark Town to Violet City — Falkner
Never-Melt Ice		Ice Path B4F (item ball)from Blackthorn City and the Ice Path — Clair Shoal Cave Low Tide Ice Room (item ball)from New Bark Town to Violet City — Falkner Mt. Silver Snow (hidden item)from Post-game — the wider world Snover (wild held item (rare))from New Bark Town to Violet City — Falkner Abomasnow (wild held item (rare))from New Bark Town to Violet City — Falkner
Normalite		Tohjo Falls Cavern (item ball)from Victory Road and the Indigo Plateau
Odd Incense		Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner
Old Rod		Route 32 Pokemon Center (gift)from Union Cave and Azalea Town — Bugsy
Oval Stone		Chansey (wild held item (common))from New Bark Town to Violet City — Falkner Blissey (wild held item (common))from New Bark Town to Violet City — Falkner Happiny (wild held item (rare))from New Bark Town to Violet City — Falkner
Peat Block		Dark Cave North Side (item ball)from New Bark Town to Violet City — Falkner
Poison Barb		Route 32 (gift)from Union Cave and Azalea Town — Bugsy Beedrill (wild held item (rare))from New Bark Town to Violet City — Falkner Tentacool (wild held item (rare))from New Bark Town to Violet City — Falkner Tentacruel (wild held item (rare))from New Bark Town to Violet City — Falkner Qwilfish (wild held item (rare))from New Bark Town to Violet City — Falkner Roselia (wild held item (rare))from New Bark Town to Violet City — Falkner Budew (wild held item (rare))from New Bark Town to Violet City — Falkner Roserade (wild held item (rare))from New Bark Town to Violet City — Falkner Skorupi (wild held item (rare))from New Bark Town to Violet City — Falkner Drapion (wild held item (rare))from New Bark Town to Violet City — Falkner Venipede (wild held item (rare))from New Bark Town to Violet City — Falkner Whirlipede (wild held item (rare))from New Bark Town to Violet City — Falkner Scolipede (wild held item (rare))from New Bark Town to Violet City — Falkner Mareanie (wild held item (rare))from New Bark Town to Violet City — Falkner Toxapex (wild held item (rare))from New Bark Town to Violet City — Falkner
Poisontite		Lost Woods (item ball)from Olivine City and Cianwood City — Jasmine and Chuck
Power Anklet		Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Power Band		Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Power Belt		Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Power Bracer		Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Power Herb		Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world Route 43 (gift)from Mahogany Town and the Lake of Rage — Pryce
Power Lens		Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Power Weight		Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Prism Scale		Route 47 (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Feebas (wild held item (rare))from New Bark Town to Violet City — Falkner
Protective Pads		Kitakami Border (item ball)from Post-game — the wider world
Protector		Kitakami Temple Storage (item ball)from Post-game — the wider world Rhyhorn (wild held item (rare))from New Bark Town to Violet City — Falkner Rhydon (wild held item (rare))from New Bark Town to Violet City — Falkner
Protein		Blackthorn City (hidden item)from Blackthorn City and the Ice Path — Clair Ice Path 1F (item ball)from Blackthorn City and the Ice Path — Clair Olivine City Lighthouse (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Protein EX		Nameless Cave B1F (item ball)from Post-game — the wider world Kitakami Well B1F (item ball)from Post-game — the wider world Ruins of Alph Words Room 2 (item ball)from New Bark Town to Violet City — Falkner Battle Tower (bp shop)from Post-game — the wider world Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Psychic Seed		Battle Tower (bp shop)from Post-game — the wider world Exeggcute (wild held item (rare))from New Bark Town to Violet City — Falkner
Psychite		Mt Mortar 2F (item ball)from Mahogany Town and the Lake of Rage — Pryce
Punching Glove		Goldenrod City Department Store Basement (item ball)from Ilex Forest and Goldenrod City — Whitney
Pure Incense		Safari Zone Gate (mart)from Post-game — the wider world
Quick Ball		Rocket Hideout B3F (item ball)from Goldenrod Radio Tower — the Rocket takeover Route 43 (hidden item)from Mahogany Town and the Lake of Rage — Pryce Union Cave 1F (item ball)from Union Cave and Azalea Town — Bugsy Blackthorn City Mart (mart)from Blackthorn City and the Ice Path — Clair Ecruteak City Mart (mart)from National Park to Ecruteak City — Morty Goldenrod City Radio Tower 2F (buena's password prize)from Ilex Forest and Goldenrod City — Whitney Rinto Village Mart (mart)from New Bark Town to Violet City — Falkner
Quick Claw		National Park Normal (gift)from National Park to Ecruteak City — Morty Meowth (wild held item (rare))from New Bark Town to Violet City — Falkner Persian (wild held item (rare))from New Bark Town to Violet City — Falkner Weavile (wild held item (rare))from New Bark Town to Violet City — Falkner
Quick Powder		Ditto (wild held item (common))from New Bark Town to Violet City — Falkner
Razor Claw		Route 41 (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Sneasel (wild held item (rare))from New Bark Town to Violet City — Falkner Jangmo-o (wild held item (rare))from New Bark Town to Violet City — Falkner Hakamo-o (wild held item (rare))from New Bark Town to Violet City — Falkner Kommo-o (wild held item (common))from New Bark Town to Violet City — Falkner
Razor Fang		Route 47 (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Gligar (wild held item (rare))from New Bark Town to Violet City — Falkner
Reaper Cloth		Kitakami Mountain 4F (item ball)from Post-game — the wider world Duskull (wild held item (rare))from New Bark Town to Violet City — Falkner Dusclops (wild held item (rare))from New Bark Town to Violet City — Falkner
Ring Target		Rinto Village (mart)from New Bark Town to Violet City — Falkner
Rock Incense		Safari Zone Gate (mart)from Post-game — the wider world
Rocktite		Route 46 (item ball)from Blackthorn City and the Ice Path — Clair
Rocky Helmet		Gate Route 39North (gift)from New Bark Town to Violet City — Falkner
Room Service		Route 42 (item ball)from Mahogany Town and the Lake of Rage — Pryce Battle Tower (bp shop)from Post-game — the wider world
Rose Incense		Safari Zone Gate (mart)from Post-game — the wider world
Safety Goggles		Vajra Desert West (item ball)from Mahogany Town and the Lake of Rage — Pryce
Scope Lens		Route 39 Barn (gift)from Olivine City and Cianwood City — Jasmine and Chuck
Sea Incense		Route 32 (item ball)from Union Cave and Azalea Town — Bugsy Safari Zone Gate (mart)from Post-game — the wider world
Sharp Beak		Route 40 (gift)from Olivine City and Cianwood City — Jasmine and Chuck
Shed Shell		Scraggy (wild held item (rare))from New Bark Town to Violet City — Falkner Scrafty (wild held item (rare))from New Bark Town to Violet City — Falkner Goomy (wild held item (rare))from New Bark Town to Violet City — Falkner Sliggoo (wild held item (rare))from New Bark Town to Violet City — Falkner
Shell Bell		Route 47 (item ball)from Olivine City and Cianwood City — Jasmine and Chuck
Shiny Stone		Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner New Bark Town Lab (gift)from New Bark Town to Violet City — Falkner Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Silk Scarf		Route 29 (gift)from New Bark Town to Violet City — Falkner
Silver Powder		Butterfree (wild held item (rare))from New Bark Town to Violet City — Falkner Volcarona (wild held item (common))from New Bark Town to Violet City — Falkner
Smoke Ball		Goldenrod City Underground Switches (item ball)from Ilex Forest and Goldenrod City — Whitney Koffing (wild held item (rare))from New Bark Town to Violet City — Falkner Weezing (wild held item (rare))from New Bark Town to Violet City — Falkner
Smooth Rock		Mt Mortar B1F (item ball)from Mahogany Town and the Lake of Rage — Pryce Route 45 (item ball)from Blackthorn City and the Ice Path — Clair Battle Tower (bp shop)from Post-game — the wider world Vajra Desert West (hidden grotto rare item)from Mahogany Town and the Lake of Rage — Pryce
Snowball		Snowtop Mountain Outside (item ball)from Mahogany Town and the Lake of Rage — Pryce Vulpix (wild held item (rare))from New Bark Town to Violet City — Falkner Ninetales (wild held item (rare))from New Bark Town to Violet City — Falkner Snorunt (wild held item (rare))from New Bark Town to Violet City — Falkner
Soft Sand		Route 34 (item ball)from Ilex Forest and Goldenrod City — Whitney Diglett (wild held item (rare))from New Bark Town to Violet City — Falkner Dugtrio (wild held item (rare))from New Bark Town to Violet City — Falkner Nincada (wild held item (rare))from New Bark Town to Violet City — Falkner Trapinch (wild held item (rare))from New Bark Town to Violet City — Falkner Stunfisk (wild held item (rare))from New Bark Town to Violet City — Falkner
Soggy Herb		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Soothe Bell		National Park Normal (item ball)from National Park to Ecruteak City — Morty
Soul Dew		Lati Temple Souldew Room (hidden item)from New Bark Town to Violet City — Falkner
Spell Tag		Blackthorn City (gift)from Blackthorn City and the Ice Path — Clair Shuppet (wild held item (rare))from New Bark Town to Violet City — Falkner Banette (wild held item (rare))from New Bark Town to Violet City — Falkner Dusknoir (wild held item (rare))from New Bark Town to Violet City — Falkner Yamask (wild held item (rare))from New Bark Town to Violet City — Falkner Cofagrigus (wild held item (rare))from New Bark Town to Violet City — Falkner
Steeltite		Victory Road B1F (item ball)from Victory Road and the Indigo Plateau
Sticky Barb		Cacnea (wild held item (rare))from New Bark Town to Violet City — Falkner Cacturne (wild held item (rare))from New Bark Town to Violet City — Falkner Ferroseed (wild held item (rare))from New Bark Town to Violet City — Falkner Ferrothorn (wild held item (rare))from New Bark Town to Violet City — Falkner
Strange Souvenir		Olivine City (mart)from Olivine City and Cianwood City — Jasmine and Chuck
Sun Stone		Route 43 (item ball)from Mahogany Town and the Lake of Rage — Pryce Vajra Desert East (item ball)from Post-game — the wider world Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Route 33 (hidden grotto rare item)from Union Cave and Azalea Town — Bugsy Bug Catching Contest (1st place choice)from New Bark Town to Violet City — Falkner
Super Rod		Blackthorn City (gift)from Blackthorn City and the Ice Path — Clair
Sweet Apple		Route 40 House 5 (mart)from Olivine City and Cianwood City — Jasmine and Chuck
Syrupy Apple		Route 40 House 5 (mart)from Olivine City and Cianwood City — Jasmine and Chuck
Tart Apple		Route 40 House 5 (mart)from Olivine City and Cianwood City — Jasmine and Chuck
Terrain Extender		Route 32 (item ball)from Union Cave and Azalea Town — Bugsy
Thick Club		Cubone (wild held item (rare))from New Bark Town to Violet City — Falkner Marowak (wild held item (rare))from New Bark Town to Violet City — Falkner
Throat Spray		Toxel (wild held item (rare))from New Bark Town to Violet City — Falkner
Thunder Stone		Olivine City Lighthouse (item ball)from Olivine City and Cianwood City — Jasmine and Chuck Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Bug Catching Contest (2nd place choice)from New Bark Town to Violet City — Falkner
Timer Ball		Ecruteak City Mart (mart)from National Park to Ecruteak City — Morty
Toxic Orb		Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world Route 47 (gift)from Olivine City and Cianwood City — Jasmine and Chuck
Twisted Spoon		Abra (wild held item (rare))from New Bark Town to Violet City — Falkner Kadabra (wild held item (rare))from New Bark Town to Violet City — Falkner Alakazam (wild held item (rare))from New Bark Town to Violet City — Falkner
Type-effectiveness Berries		Goldenrod Flower Shop (after jasmine's badge)from New Bark Town to Violet City — Falkner
Unremarkable Teacup		Olivine City (mart)from Olivine City and Cianwood City — Jasmine and Chuck Route 35 (hidden grotto rare item)from National Park to Ecruteak City — Morty
Upgrade		Safari Zone Gate (mart)from Post-game — the wider world
Utility Umbrella		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney Olivine City (mart)from Olivine City and Cianwood City — Jasmine and Chuck
Vs. Seeker		Goldenrod City Radio Tower 1F (gift)from Ilex Forest and Goldenrod City — Whitney
Water Scroll		Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Water Stone		Ruins of Alph Puzzle And Reward Chambers (item ball)from New Bark Town to Violet City — Falkner Indigo Plateau Pokemon Center (mart)from New Bark Town to Violet City — Falkner Goldenrod City Game Corner (bought)from Ilex Forest and Goldenrod City — Whitney Safari Zone Gate (mart)from Post-game — the wider world Bug Catching Contest (2nd place choice)from New Bark Town to Violet City — Falkner
Watertite		Whirl Islands B1F (item ball)from Olivine City and Cianwood City — Jasmine and Chuck
Wave Incense		Safari Zone Gate (mart)from Post-game — the wider world
Weakness Policy		Victory Road B2F (item ball)from Victory Road and the Indigo Plateau Battle Tower (bp shop)from Post-game — the wider world
Wellspring Mask		Kitakami Temple Storage (gift)from Post-game — the wider world
White Herb		Battle Frontier Battle Pyramid Lobby (mart)from Post-game — the wider world Route 43 (gift)from Mahogany Town and the Lake of Rage — Pryce
Wide Lens		Rinto Village (mart)from New Bark Town to Violet City — Falkner Yanma (wild held item (rare))from New Bark Town to Violet City — Falkner Sableye (wild held item (rare))from New Bark Town to Violet City — Falkner Yanmega (wild held item (rare))from New Bark Town to Violet City — Falkner
Wise Glasses		Rinto Village (mart)from New Bark Town to Violet City — Falkner Natu (wild held item (rare))from New Bark Town to Violet City — Falkner Xatu (wild held item (rare))from New Bark Town to Violet City — Falkner
Withered Herb		Goldenrod City Underground Tunnel (mart)from Ilex Forest and Goldenrod City — Whitney
Zinc		Kitakami Border (hidden item)from Post-game — the wider world Goldenrod City Department Store 3F (mart)from Ilex Forest and Goldenrod City — Whitney
Zinc EX		Nameless Cave B1F (item ball)from Post-game — the wider world Ecruteak City (item ball)from National Park to Ecruteak City — Morty Battle Tower (bp shop)from Post-game — the wider world Goldenrod Battle Arcade (shop)from New Bark Town to Violet City — Falkner
Zoom Lens		Mt. Silver 1F Item Room (item ball)from Post-game — the wider world