Triathlete Isaiah

This team appears on Normal mode.

Triathlete Isaiah fields 3 Pokémon, at levels the game sets from your own team in Route 128.

Fought at Route 128.

This is around Beat Tate & Liza — Mossdeep City Gym, badge 7 in the story — that page lists everything you can have caught by this point.

Types on this team: Water ×2DragonFightingGroundRock

	Pokémon	Ability & item	Moves	Base stats
	Omastar level set by your team RockWater	Ability Weak Armor Modest nature	Hydro Pump Power Gem Whirlpool Earth Power	HP70Attack60Defense125Sp. Atk115Sp. Def70Speed55Total495
	Poliwrath level set by your team WaterFighting	Ability Water Absorb Adamant nature	Brick Break Waterfall Poison Jab Bulk Up	HP90Attack95Defense95Sp. Atk70Sp. Def90Speed70Total510
	Flygon level set by your team GroundDragon	Ability Levitate Jolly nature	Earthquake Fly Outrage U-turn	HP80Attack100Defense80Sp. Atk80Sp. Def80Speed100Total520

How to beat this team

Shared weaknesses. Electric hits 2 of 3, Fairy hits 2 of 3, Grass hits 2 of 3, Dragon hits 1 of 3.

Electric Pokémon you can have caught by this point. From this guide’s own encounter tables, by Beat Tate & Liza — Mossdeep City Gym, badge 7:

• Helioptile — Route 127
• Eelektrik — Route 120
• Emolga — Route 124
• Morpeko — Route 121
• Tynamo — Route 120
• Manectric — Route 119
• Electrike — Route 117
• Flaaffy — Route 110

Open in the interactive guide Build a team for this point