33level cap
This team appears on Normal mode.
Gym Leader Winona fields 5 Pokémon between level 29 and level 33 in Fortree City Gym.
This is around Beat Norman — Petalburg City Gym, badge 5 in the story — that page lists everything you can have caught by this point.
Types on this team: Flying ×5Normal ×2DarkDragonFire
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Mandibuzz Lv 29 DarkFlying | Ability Ravine Surge Held item Leftovers Also has Flock, Keen Eye, Scavenger — innates are always active | Bone Rush Tailwind Roost Brave Bird | HP110Attack65Defense105Sp. Atk55Sp. Def95Speed80Total510 |
 | Talonflame Lv 32 FireFlying | Ability Speed Force Held item Fire Gem Also has Flock, Keen Eye, Gale Wings — innates are always active | Flame Sweep Brave Bird FeatherDance Roost | HP78Attack81Defense71Sp. Atk74Sp. Def69Speed126Total499 |
 | Staraptor Lv 31 NormalFlying | Held item Leftovers Also has Flock, Keen Eye, Guts — innates are always active · Picks one of Intimidate, Reckless | Brave Bird Close Combat Steel Wing FeatherDance | HP85Attack120Defense70Sp. Atk50Sp. Def60Speed100Total485 |
 | Toucannon Lv 31 NormalFlying | Ability Skill Link Held item Sitrus Berry Also has Flock, Keen Eye, Sheer Force — innates are always active | FeatherDance Rock Blast Fury Attack Bullet Seed | HP80Attack120Defense75Sp. Atk75Sp. Def75Speed60Total485 |
 | Altaria Lv 33 DragonFlying | Ability Serene Grace Held item Fairy Feather Also has Cloud Nine, Fluffy — innates are always active · The trainer's ace | DragonBreath Roost Ice Beam Hyper Voice | HP75Attack70Defense90Sp. Atk70Sp. Def105Speed80Total490 |
How to beat this team
Shared weaknesses. Rock hits 5 of 5, Electric hits 4 of 5, Ice hits 4 of 5, Fairy hits 2 of 5.
Level to be ready for. Lv 33 — Altaria, the highest on the team.
Rock Pokémon you can have caught by this point. From this guide’s own encounter tables, by Beat Norman — Petalburg City Gym, badge 5: