Swimmer F Denise

Swimmer F Denise fields 3 Pokémon, at levels the game sets from your own team in Route 107.

Fought at Route 107.

This is around Beat Roxanne — Rustboro City Gym, badge 1 in the story — that page lists everything you can have caught by this point.

Types on this team: Ice ×2FairyPsychicRockSteel

	Pokémon	Ability & item	Moves	Base stats
	Ninetales (Alola) level set by your team IceFairy	Ability Snow Cloak Held item Covert Cloak EVs 252 SpA / 4 SpD / 252 Spe · IVs 0 Atk	Aurora Veil Moonblast Blizzard Nasty Plot	HP73Attack67Defense75Sp. Atk81Sp. Def100Speed109Total505
	Metagross level set by your team SteelPsychic	Ability Clear Body Held item Weakness Policy Tera Ice · EVs 252 Atk / 4 SpA / 252 Spe	Agility Psychic Fangs Heavy Slam Tera Blast	HP80Attack135Defense130Sp. Atk95Sp. Def90Speed70Total600
	Aurorus level set by your team RockIce	Ability Refrigerate Held item Strange Shield EVs 252 HP / 252 SpA / 4 SpD · IVs 0 Atk	Hyper Voice Ancient Power Blizzard Protect	HP123Attack47Defense92Sp. Atk109Sp. Def92Speed58Total521

Open in the interactive guide Build a team for this point