Swimmer♀ Brenda

Levels shown are Normal mode: +3 on Hard.

Swimmer♀ Brenda fields one Pokémon at level 34 in Route 126.

Fought at Route 126.

This is around Beat Norman — Petalburg City Gym, badge 5 in the story — that page lists everything you can have caught by this point.

Types on this team: PsychicWater

	Pokémon	Ability & item	Moves	Base stats
	Slowbro Lv 34 WaterPsychic	Ability Oblivious	The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Slowbro knows by Lv 34 in Pokémon Emerald Seaglass: Disable Headbutt Water Pulse Zen Headbutt	HP95Attack75Defense110Sp. Atk100Sp. Def90Speed30Total500

How to beat this team

Shared weaknesses. Bug hits 1 of 1, Dark hits 1 of 1, Electric hits 1 of 1, Ghost hits 1 of 1.

Level to be ready for. Lv 34 — Slowbro, the highest on the team.

Bug Pokémon you can have caught by this point. From this guide’s own encounter tables, by Beat Norman — Petalburg City Gym, badge 5:

• Ariados — Route 128, Lv 30
• Beedrill — Route 127, Lv 29
• Butterfree — Route 127, Lv 29
• Ledian — Route 127, Lv 29
• Beautifly — Route 123, Lv 25
• Dustox — Route 123, Lv 25
• Ninjask — Mt. Pyre, Lv 25
• Pinsir — Route 120, Lv 25

Open in the interactive guide Build a team for this point