Lady Sarah

Levels shown are Normal mode: +1 on Hard.

Lady Sarah fields 2 Pokémon at level 8 in Route 116.

Fought at Route 116.

This is around No badges yet in the story — that page lists everything you can have caught by this point.

Types on this team: GrassNormalWater

	Pokémon	Ability & item	Moves	Base stats
	Lotad Lv 8 WaterGrass	Ability Swift Swim	The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Lotad knows by Lv 8 in Pokémon Emerald Seaglass: Astonish Growl Absorb	HP40Attack30Defense30Sp. Atk40Sp. Def50Speed30Total220
	Zigzagoon Lv 8 Normal	Ability Pickup Held item Nugget	The game’s documentation doesn’t list this trainer’s exact moves. Level-up moves Zigzagoon knows by Lv 8 in Pokémon Emerald Seaglass: Growl Tackle Tail Whip Sand Attack	HP38Attack30Defense41Sp. Atk30Sp. Def41Speed60Total240

How to beat this team

Shared weaknesses. Bug hits 1 of 2, Fighting hits 1 of 2, Flying hits 1 of 2, Poison hits 1 of 2.

Level to be ready for. Lv 8 — Lotad, the highest on the team.

Bug Pokémon you can have caught by this point. From this guide’s own encounter tables, by No badges yet:

• Nincada — Route 116, Lv 6
• Cascoon — Petalburg Woods, Lv 5
• Caterpie — Petalburg Woods, Lv 5
• Ledyba — Petalburg Woods, Lv 5
• Silcoon — Petalburg Woods, Lv 5
• Spinarak — Petalburg Woods, Lv 5
• Weedle — Petalburg Woods, Lv 5
• Wurmple — Petalburg Woods, Lv 5

Open in the interactive guide Build a team for this point