Part 4: 3 badges
Rock Smash breaks rubble now. Level cap 29.
3 badges opens 10 areas. There are 56 trainers standing in them. The fights at this checkpoint are Brawly, Flannery, Juan, and 6 more.
Where to go
Altering Cave
Wild: Zubat 100% · Lv 6-16
Desert Underpass
Wild: Ditto 50% · Lv 38-45, Whismur 34% · Lv 35-38, Loudred 16% · Lv 38-44
Meteor Falls
Wild: Barboach 100% · Lv 20-45, Golbat 90% · Lv 30-35, Zubat 90% · Lv 5-35, Magikarp 70% · Lv 5-10 +4 more
Trainers: Dragon Tamer Nicolas Lv 37, Old Couple John & Jay Lv 39
Mirage Tower
Route 106
Wild: Wailmer 100% · Lv 20-45, Magikarp 70% · Lv 5-10, Tentacool 60% · Lv 5-35, Wingull 35% · Lv 10-30 +1 more
Trainers: Fisherman Elliot Lv 10, Fisherman Ned Lv 11, Swimmer M Douglas Lv 24, Swimmer F Kyla Lv 26
Route 107
Wild: Wailmer 100% · Lv 20-45, Magikarp 70% · Lv 5-10, Tentacool 60% · Lv 5-35, Wingull 35% · Lv 10-30 +1 more
Trainers: Swimmer M Darrin Lv 24, Swimmer F Denise Lv 25, Swimmer F Beth Lv 26, Swimmer M Tony Lv 26, Triathlete Camron Lv 26, Sis And Bro Lisa & Ray Lv 27
Route 108
Wild: Wailmer 100% · Lv 20-45, Magikarp 70% · Lv 5-10, Tentacool 60% · Lv 5-35, Wingull 35% · Lv 10-30 +1 more
Trainers: Cooltrainer Carolina Lv 24, Sailor Cory Lv 24, Swimmer F Tara Lv 25, Swimmer F Missy Lv 26, Swimmer M Jerome Lv 26, Swimmer M Matthew Lv 26
Route 109
Wild: Wailmer 100% · Lv 20-45, Magikarp 70% · Lv 5-10, Tentacool 60% · Lv 5-35, Wingull 35% · Lv 10-30 +1 more
Trainers: Sailor Dwayne Lv 11, Sailor Huey Lv 12, Tuber F Lola Lv 12, Tuber M Chandler Lv 12, Tuber M Simon Lv 12, Beauty Johanna Lv 13 +10 more
Route 114
Wild: Barboach 100% · Lv 20-45, Geodude 100% · Lv 5-20, Marill 99% · Lv 5-35, Magikarp 70% · Lv 5-10 +6 more
Trainers: Camper Shane Lv 18, Fisherman Claude Lv 18, Hiker Lenny Lv 18, Hiker Lucas Lv 18, Kindler Bernie Lv 18, Picnicker Angelina Lv 18 +6 more
Pick up: TM01 Hone Claws, TM28 Dig
Route 115
Wild: Wailmer 100% · Lv 20-45, Magikarp 70% · Lv 5-10, Tentacool 60% · Lv 5-35, Taillow 40% · Lv 23-25 +5 more
Trainers: Battle Girl Cyndy Lv 18, Collector Hector Lv 18, Psychic Marlene Lv 18, Black Belt Nob Lv 19, Battle Girl Helene Lv 26, Ninja Boy Jaiden Lv 26 +4 more
★ Brawly — Dewford Town Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Machoke Lv 26 Fighting | Ability Guts | Vital Throw Foresight Bullet Punch Bulk Up | HP80Attack100Defense70Sp. Atk50Sp. Def60Speed45Total405 |
 | Meditite Lv 24 FightingPsychic | Ability Pure Power | High Jump Kick Confusion Reflect Bulk Up | HP30Attack40Defense55Sp. Atk40Sp. Def55Speed60Total280 |
 | Farfetch'd (Galar) Lv 26 Fighting | Ability Steadfast | Brutal Swing Fury Cutter Rock Smash Roost | HP52Attack95Defense55Sp. Atk58Sp. Def62Speed55Total377 |
 | Hariyama Lv 29 Fighting | Ability Guts Held item Sitrus Berry | Force Palm Smelling Salts Brine Bulk Up | HP144Attack120Defense60Sp. Atk40Sp. Def60Speed50Total474 |
★ Flannery — Lavaridge Town Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Marowak (Alola) Lv 26 FireGhost | Ability Cursed Body | Overheat Shadow Punch Will-O-Wisp Sunny Day | HP60Attack80Defense110Sp. Atk50Sp. Def80Speed45Total425 |
 | Slugma Lv 24 Fire | Ability Flame Body | Overheat Smog Light Screen Sunny Day | HP40Attack40Defense40Sp. Atk70Sp. Def40Speed20Total250 |
 | Camerupt Lv 26 FireGround | Ability Magma Armor | Overheat Scorching Sands Sunny Day Amnesia | HP70Attack100Defense70Sp. Atk105Sp. Def75Speed40Total460 |
 | Torkoal Lv 29 Fire | Ability White Smoke Held item White Herb | Overheat Body Slam Sunny Day Attract | HP70Attack85Defense140Sp. Atk85Sp. Def70Speed20Total470 |
★ Juan — Sootopolis City Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Barboach Lv 25 WaterGround | Ability Oblivious | Mud Bomb Waterfall Amnesia Dragon Dance | HP50Attack48Defense43Sp. Atk46Sp. Def41Speed60Total288 |
 | Wailmer Lv 27 Water | Ability Water Veil | Astonish Defense Curl Rollout Water Pulse | HP130Attack70Defense35Sp. Atk70Sp. Def35Speed60Total400 |
 | Tatsugiri Lv 26 DragonWater | Ability Commander | Helping Hand Water Pulse Rapid Spin Feint Attack | HP68Attack50Defense60Sp. Atk120Sp. Def95Speed82Total475 |
 | Dondozo Lv 29 Water | Ability Unaware Held item Sitrus Berry | Order Up Waterfall Noble Roar Lick | HP150Attack100Defense115Sp. Atk65Sp. Def65Speed35Total530 |