Part 1: No badges yet
Where the game starts — Littleroot Town, the first routes, and whichever gym door the random draw sends you to first.
No badges yet opens 11 areas. There are 77 trainers standing in them. The fights at this checkpoint are Brawly, Flannery, Juan, and 6 more.
Where to go
Dewford Town
Wild: Wailmer 100% · Lv 20-45, Magikarp 70% · Lv 5-10, Tentacool 60% · Lv 5-35, Wingull 35% · Lv 10-30 +1 more
Pick up: TM08 Bulk Up, TM36 Sludge Bomb
Granite Cave
Wild: Geodude 70% · Lv 5-20, Makuhita 50% · Lv 6-10, Aron 40% · Lv 9-11, Nosepass 30% · Lv 10-20 +3 more
Pick up: TM47 Steel Wing
Petalburg City
Wild: Corphish 100% · Lv 20-45, Marill 100% · Lv 5-35, Magikarp 70% · Lv 5-10, Goldeen 30% · Lv 5-10
Pick up: TM42 Facade
Petalburg Woods
Wild: Poochyena 30% · Lv 5-6, Wurmple 25% · Lv 5-6, Shroomish 15% · Lv 5-6, Cascoon 10% · Lv 5 +3 more
Trainers: Bug Catcher Lyle Lv 3, Bug Catcher James Lv 6, Team Aqua Grunt Lv 9
Route 101
Wild: Poochyena 45% · Lv 2-3, Wurmple 45% · Lv 2-3, Zigzagoon 10% · Lv 2-3
Route 102
Wild: Corphish 100% · Lv 20-45, Marill 99% · Lv 5-35, Magikarp 70% · Lv 5-10, Goldeen 30% · Lv 5-10 +6 more
Trainers: Bug Catcher Rick Lv 4, Lass Tiana Lv 4, Youngster Allen Lv 4, Youngster Calvin Lv 5
Route 103
Wild: Magikarp 70% · Lv 5-10, Poochyena 60% · Lv 2-4, Tentacool 60% · Lv 5-35, Wailmer 60% · Lv 25-45 +4 more
Trainers: Rival Brendan (1) Lv 5, Rival Brendan (2) Lv 5, Rival Brendan (3) Lv 5, Rival May (1) Lv 5, Rival May (2) Lv 5, Rival May (3) Lv 5 +8 more
Route 104
Wild: Magikarp 100% · Lv 5-10, Wingull 95% · Lv 10-30, Poochyena 40% · Lv 4-5, Marill 20% · Lv 4-5 +3 more
Trainers: Lass Haley Lv 6, Twins Gina & Mia Lv 6, Fisherman Ivan Lv 7, Lady Cindy Lv 7, Rich Boy Winston Lv 7, Youngster Billy Lv 7 +7 more
Pick up: TM09 Bullet Seed
Route 116
Wild: Poochyena 28% · Lv 6-8, Nincada 20% · Lv 6-7, Taillow 20% · Lv 6-8, Whismur 20% · Lv 6 +2 more
Trainers: Bug Catcher Jose Lv 8, Hiker Clark Lv 8, Hiker Devan Lv 8, Lady Sarah Lv 8, Rich Boy Dawson Lv 8, Youngster Johnson Lv 8 +4 more
Rustboro City Gym
Trainers: Youngster Tommy Lv 10, Hiker Marc Lv 11, Youngster Josh Lv 12, ★ Roxanne Lv 15, ★ Viola Lv 15, ★ Roxanne Lv 19 +13 more
Dewford Town Gym
Trainers: Battle Girl Jocelyn Lv 13, Battle Girl Laura Lv 13, Battle Girl Lilith Lv 13, Black Belt Cristian Lv 13, Black Belt Takao Lv 13, Sailor Brenden Lv 13 +8 more
★ Brawly — Dewford Town Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Machop Lv 12 Fighting | Ability Guts | Karate Chop Foresight Bullet Punch Bulk Up | HP70Attack80Defense50Sp. Atk35Sp. Def35Speed35Total305 |
 | Farfetch'd (Galar) Lv 12 Fighting | Ability Steadfast | Brutal Swing Peck Rock Smash Roost | HP52Attack95Defense55Sp. Atk58Sp. Def62Speed55Total377 |
 | Makuhita Lv 15 Fighting | Ability Guts Held item Oran Berry | Drain Punch Fake Out Brine Bulk Up | HP72Attack60Defense30Sp. Atk20Sp. Def30Speed25Total237 |
★ Flannery — Lavaridge Town Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Slugma Lv 12 Fire | Ability Flame Body | Yawn Smog Ember Rock Throw | HP40Attack40Defense40Sp. Atk70Sp. Def40Speed20Total250 |
 | Numel Lv 12 FireGround | Ability Oblivious | Overheat Magnitude Tackle Amnesia | HP60Attack60Defense40Sp. Atk65Sp. Def45Speed35Total305 |
 | Torkoal Lv 15 Fire | Ability White Smoke Held item Oran Berry | Overheat Smog Withdraw Attract | HP70Attack85Defense140Sp. Atk85Sp. Def70Speed20Total470 |
★ Juan — Sootopolis City Gym
| Pokémon | Ability & item | Moves | Base stats | |
|---|---|---|---|---|
 | Luvdisc Lv 11 Water | Ability Swift Swim | Safeguard Flip Turn Splash | HP43Attack30Defense55Sp. Atk40Sp. Def65Speed97Total330 |
 | Tatsugiri Lv 10 DragonWater | Ability Commander | Water Pulse Rapid Spin Harden Splash | HP68Attack50Defense60Sp. Atk120Sp. Def95Speed82Total475 |
 | Dondozo Lv 15 Water | Ability Unaware Held item Oran Berry | Order Up Water Gun Noble Roar Tackle | HP150Attack100Defense115Sp. Atk65Sp. Def65Speed35Total530 |