Part 1: Just started — no badges

Old Rod (Route 101)

Just started — no badges opens 7 areas. There are 16 trainers standing in them. The fight at this checkpoint is Sam.

Where to go

1. Littleroot Town

   Wild: Slowpoke 70% · Lv 2-3, Inkay 60% · Lv 20-25, Gastrodon (West) 40% · Lv 35-42, Slowbro 40% · Lv 35-42 +13 more

   Pick up: Soda Pop (hidden)

2. Route 101

   Wild: Pelipper 90% · Lv 42-49, Remoraid 70% · Lv 2-4, Buizel 60% · Lv 20-25, Jellicent 40% · Lv 35-42 +20 more

   Pick up: Old Rod (from a person), Potion

3. Oldale Town

   Wild: Spheal 70% · Lv 3-5, Burmy 60% · Lv 40-50, Cryogonal 60% · Lv 42-49, Snover 60% · Lv 20-25 +24 more

   Pick up: Great Ball, Super Potion (a trade's held item)

4. Route 102

   Wild: Slugma 70% · Lv 3-5, Magmar 60% · Lv 42-49, Salandit 60% · Lv 20-25, Simisear 40% · Lv 35-42 +22 more

   Trainers: Bug Catcher Rick Lv 6, Lass Tiana Lv 4, Youngster Calvin Lv 8, Hiker Allen Lv 6

   Pick up: TM54 Stealth Rock, Colbur Berry (berry tree), Oran Berry (berry tree), Stardust (hidden)

5. Petalburg City

   Wild: Chewtle 90% · Lv 20-40, Wishiwashi 70% · Lv 5-10, Clamperl 60% · Lv 20-25, Qwilfish (Hisui) 40% · Lv 35-42 +17 more

   Pick up: TM20 Safeguard, TM51 Swagger, Great Ball, Revive (hidden)

6. Route 103

   Wild: Chinchou 70% · Lv 6-9, Lanturn 60% · Lv 42-47, Pincurchin 60% · Lv 20-25, Electabuzz 40% · Lv 35-42 +22 more

   Trainers: Aroma Lady Isabelle Lv 11, Guitarist Pete Lv 13, Black Belt Rhett Lv 13, Twins Amy & Liv Lv 13, Pokéfan Miguel Lv 15, Aroma Lady Daisy Lv 14 +2 more

   Pick up: Kebia Berry (berry tree), Oran Berry (berry tree), Persim Berry (berry tree), Rare Candy (hidden), Wise Glasses

7. Petalburg City Gym

   Trainers: Gentleman Tommy Lv 12, Ninja Boy Mark Lv 12, Ninja Boy Josh Lv 13, ★ Sam Lv 15

★ Sam — Petalburg City Gym

4 Pokémon · level cap Lv 15 (every cap) · Sam’s own page

	Pokémon	Ability & item	Moves
	Stunky Lv 13	Ability Stench Adamant nature · IVs 20 across the board · EVs 52 HP / 4 Atk / 4 Spe	Rest Sleep Talk Poison Tail Bite
	Sandile Lv 13	Ability Intimidate Jolly nature · IVs 20 across the board · EVs 36 Atk / 40 Def / 36 Spe	Swagger Sand Attack Dig Bite
	Murkrow Lv 14	Ability Insomnia Adamant nature · IVs 20 across the board · EVs 36 HP / 36 Atk / 40 Spe	Wing Attack Flatter Thunder Wave Thief
	Houndour Lv 15	Ability Early Bird Hardy nature · IVs 20 HP / 0 Atk / 20 Def / 10 SpA / 20 SpD / 20 Spe	Snarl Incinerate Roar Fire Spin

Base stats are not published for this guide.

Everything you can have caught by this checkpoint · Open the interactive guide