Level-up moves 16
| Lv | Move | Type | Cat | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Aqua Jet Strikes first by dashing at the foe at a high speed. | Water | Phys | 40 | 100 | 20 |
| 1 | Endure Endures any attack for 1 turn, leaving at least 1HP. | Normal | Stat | — | — | 10 |
| 1 | Focus Energy Focuses power to raise the critical-hit ratio. | Normal | Stat | — | — | 30 |
| 1 | Leer Frightens the foe with a leer to lower Defense. | Normal | Stat | — | 100 | 30 |
| 1 | Rock Smash A rock-crushing attack that may lower Defense. | Fighting | Phys | 40 | 100 | 15 |
| 12 | Aerial Ace An extremely speedy and unavoidable attack. | Flying | Phys | 60 | — | 20 |
| 16 | Scary Face Frightens with a scary face to sharply reduce Speed. | Normal | Stat | — | 100 | 10 |
| 20 | Headbutt A ramming attack that may cause flinching. | Normal | Phys | 70 | 100 | 15 |
| 24 | Brick Break Destroys barriers such as REFLECT and causes damage. | Fighting | Phys | 75 | 100 | 15 |
| 28 | Detect Evades attack, but may fail if used in succession. | Fighting | Stat | — | — | 5 |
| 32 | Bulk Up Bulks up the body to boost both Attack and Defense. | Fighting | Stat | — | — | 20 |
| 36 | Iron Head Slams the foe with a hard head. May cause flinching. | Steel | Phys | 80 | 100 | 15 |
| 40 | Dynamic Punch Powerful and sure to cause confusion, but inaccurate. | Fighting | Phys | 100 | 50 | 5 |
| 44 | Counter Retaliates any physical hit with double the power. | Fighting | Phys | 1 | 100 | 20 |
| 48 | Close Combat A strong attack but lowers the defensive stats. | Fighting | Phys | 120 | 100 | 5 |
| 52 | Focus Punch A powerful loyalty attack. The user flinches if hit. | Fighting | Phys | 150 | 100 | 20 |
* a legal move, just moved to level-up · ** new to this game
TMs & HMs 30
| # | Move · where to get it | Type | Pow |
|---|---|---|---|
| TM01 | Focus Punch Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Fighting | 150 |
| TM06 | Toxic Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Poison | — |
| TM08 | Bulk Up Dewford Town Gym | Fighting | — |
| TM10 | Hidden Power Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Normal | 60 |
| TM12 | Taunt Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Dark | — |
| TM17 | Protect Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Normal | — |
| TM28 | Dig Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Ground | 80 |
| TM31 | Brick Break Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Fighting | 75 |
| TM39 | Rock Tomb Rustboro City Gym | Rock | 60 |
| TM40 | Aerial Ace Fortree City Gym | Flying | 60 |
| TM42 | Facade Petalburg City Gym | Normal | 70 |
| TM44 | Rest Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Psychic | — |
| TM45 | Attract Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Normal | — |
| TM51 | Low Sweep Dewford Town Gym | Fighting | 65 |
| TM52 | Focus Blast Dewford Town Gym | Fighting | 120 |
| TM54 | False Swipe Petalburg City Gym | Normal | 40 |
| TM56 | Darkest Lariat Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Dark | 85 |
| TM62 | Acrobatics Fortree City Gym | Flying | 55 |
| TM66 | Payback Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Dark | 50 |
| TM68 | Giga Impact Petalburg City Gym | Normal | 150 |
| TM71 | Stone Edge Rustboro City Gym | Rock | 100 |
| TM80 | Rock Slide Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Rock | 75 |
| TM84 | Poison Jab Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Poison | 80 |
| TM88 | Sleep Talk Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Normal | — |
| TM89 | U-turn Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Bug | 70 |
| TM90 | Substitute Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Normal | — |
| TM95 | Snarl Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Dark | 55 |
| TM97 | Dark Pulse Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Dark | 80 |
| TM106 | Aura Sphere Dewford Town Gym | Fighting | 80 |
| TM119 | Drain Punch Not placed on any map this converter could resolve — the source doesn't say where this one comes from | Fighting | 75 |
Where to find Urshifu (Rapid Strike)
Not found in the wild — evolve or trade for it.