57level cap
This is around Indigo Plateau — Agatha, Red and Oak in the story — that page lists everything you can have caught by this point.
Types on this team: Grass ×2ElectricFireFlyingNormalPoisonPsychicWater
| Pokémon | Moves | |
|---|---|---|
 | Tauros Lv 54 | Work Up Zen Headbutt Take Down Swagger |
 | Exeggutor Lv 55 | Zen Headbutt Egg Bomb Wood Hammer Leaf Storm |
 | Arcanine Lv 54 | Roar Fire Fang Odor Sleuth Extremespeed |
 | Venusaur Lv 57 | Petal Dance Worry Seed Synthesis Solarbeam |
 | Gyarados Lv 57 | Rain Dance Hydro Pump Dragon Dance Hyper Beam |
 | Jolteon Lv 54 | Thunder Wave Discharge Wish Thunder |