33level cap
This is around Beat Norman — Petalburg City Gym, badge 5 in the story — that page lists everything you can have caught by this point.
Types on this team: Flying ×5DragonGrassNormalSteelWater
| Pokémon | Moves | |
|---|---|---|
 | Swablu Lv 29 | Perish Song Mirror Move Safeguard Aerial Ace |
 | Tropius Lv 29 | Sunny Day Aerial Ace SolarBeam Synthesis |
 | Pelipper Lv 30 | Water Gun Supersonic Protect Aerial Ace |
 | Skarmory Lv 31 | Sand Attack Fury Attack Steel Wing Aerial Ace |
 | Altaria Lv 33 · Sitrus Berry | Earthquake DragonBreath Dragon Dance Aerial Ace |