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Every move in Fire Red Omega
353 moves that something in this hack actually learns or that a TM teaches, with what each one does and who gets it. 14 of them are changed by this hack, marked in the table.
| Move | Type | Cat | Pow | Acc | PP | TM | Learned by |
|---|---|---|---|---|---|---|---|
| Absorb Drains half the damage inflicted to heal the user. | Grass | Special | 20 | 100 | 20 | BEAUTIFLY, BELLOSSOM, BRELOOM, CACNEA, CACTURNE, GLOOM, GROVYLE, KABUTO, KABUTOPS, LOMBRE, LOTAD, LUDICOLO, ODDISH, ROSELIA +7 more | |
| Acid Has a chance to lower the target’s Special Defense by one stage. | Poison | Physical | 40 | 100 | 30 | ARBOK, BELLSPROUT, CRADILY, EKANS, GLOOM, LILEEP, ODDISH, TENTACOOL, TENTACRUEL, WEEPINBELL | |
| Acid Armor Raises the user’s Defense by two stages. | Poison | Status | — | — | 40 | GRIMER, MUK, VAPOREON | |
| Aerial Ace Never misses. | Flying | Physical | 60 | — | 20 | TM40 Unchanged from FireRed | SPEAROW, SWELLOW, TAILLOW |
| Aeroblast Has an increased chance for a critical hit. | Flying | Physical | 100 | 95 | 5 | LUGIA | |
| Agility Raises the user’s Speed by two stages. | Psychic | Status | — | — | 30 | AERODACTYL, AIPOM, ARIADOS, ARTICUNO, BEEDRILL, CARVANHA, DODRIO, DODUO, DRAGONAIR, DRAGONITE, DRATINI, FARFETCH’D, FEAROW, GIRAFARIG +43 more | |
| Air Cutter Has an increased chance for a critical hit. | Flying | Physical | 55 | 95 | 25 | CROBAT, GOLBAT, SKARMORY, ZUBAT | |
| Amnesia Raises the user’s Special Defense by two stages. | Psychic | Status | — | — | 20 | BARBOACH, CAMERUPT, CRADILY, DEOXYS, FURRET, GOREBYSS, GULPIN, LILEEP, MAGCARGO, MEWTWO, NUMEL, PILOSWINE, QUAGSIRE, REGICE +15 more | |
| Ancient Power Has a chance to raise all of the user’s stats by one stage. | Rock | Physical | 60 | 100 | 5 | AERODACTYL, ANORITH, ARMALDO, BALTOY, CELEBI, CLAYDOL, CORSOLA, CRADILY, GROUDON, HO-OH, KABUTO, KABUTOPS, KECLEON, KYOGRE +12 more | |
| Arm Thrust Hits 2-5 times in one turn. | Fighting | Physical | 15 | 100 | 20 | HARIYAMA, MAKUHITA | |
| Aromatherapy Cures the entire party of major status effects. | Grass | Status | — | — | 5 | PARAS, PARASECT, ROSELIA, VILEPLUME | |
| Assist Randomly selects and uses one of the trainer’s other Pokémon’s moves. | Normal | Status | — | — | 20 | SKITTY | |
| Astonish Has a chance to make the target flinch. | Ghost | Physical | 30 | 100 | 15 | AIPOM, ALTARIA, CHIMECHO, CRADILY, CROBAT, DUSCLOPS, DUSKULL, EXPLOUD, GIRAFARIG, GOLBAT, KECLEON, LILEEP, LOMBRE, LOTAD +12 more | |
| Attract Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user. | Normal | Status | — | 100 | 15 | TM45 Unchanged from FireRed | BEAUTIFLY, DELCATTY, LUVDISC, MILOTIC, SKITTY |
| Aurora Beam Has a chance to lower the target’s Attack by one stage. | Ice | Special | 65 | 100 | 20 | CLOYSTER, DEWGONG, LUVDISC, OCTILLERY, REMORAID, SEALEO, SEEL, SHELLDER, SPHEAL, SUICUNE, VAPOREON, WALREIN | |
| Barrage Hits 2-5 times in one turn. | Normal | Physical | 15 | 85 | 20 | EXEGGCUTE, EXEGGUTOR | |
| Barrier Raises the user’s Defense by two stages. | Psychic | Status | — | — | 30 | MEWTWO, MR. MIME, TENTACOOL, TENTACRUEL | |
| Baton Pass Allows the trainer to switch out the user and pass effects along to its replacement. | Normal | Status | — | — | 40 | AIPOM, CELEBI, EEVEE, GIRAFARIG, GOREBYSS, HUNTAIL, LEDIAN, LEDYBA, MAWILE, MINUN, MR. MIME, NINJASK, PLUSLE, TOGEPI +1 more | |
| Beat Up Hits once for every conscious Pokémon the trainer has. | Dark | Special | 10 | 100 | 10 | SNEASEL | |
| Belly Drum User pays half its max HP to max out its Attack. | Normal | Status | — | — | 10 | HARIYAMA, LINOONE, MAKUHITA, POLIWAG, POLIWHIRL, SNORLAX, ZIGZAGOON | |
| Bide User waits for two turns, then hits back for twice the damage it took. | Normal | Physical | — | — | 10 | FORRETRESS, MARSHTOMP, MEDICHAM, MEDITITE, MILTANK, MUDKIP, PINECO, SEEDOT, SHUCKLE, SWAMPERT | |
| Bind Prevents the target from fleeing and inflicts damage for 2-5 turns. | Normal | Physical | 15 | 75 | 20 | DUSCLOPS, KECLEON, ONIX, PINSIR, STEELIX, TANGELA | |
| Bite Has a chance to make the target flinch. | Dark | Special | 60 | 100 | 25 | ABSOL, AERODACTYL, ARBOK, ARCANINE, BAGON, BLASTOISE, CARVANHA, CROBAT, CROCONAW, EEVEE, EKANS, ELECTRIKE, ENTEI, FERALIGATR +39 more | |
| Blast Burn Blast Burn is now 50% accuarcy, but has 170 power and instead of needing a charging turn has a 40% chance of burning the opponent. User foregoes its next turn to recharge. | Fire | Special | 170 | 50 | 5 | BLAZIKEN, TYPHLOSION | |
| Blaze Kick Blaze Kick has been boosted from 85 to 90 power. Has an increased chance for a critical hit and a chance to burn the target. | Fire | Special | 90 | 90 | 10 | BLAZIKEN, HITMONLEE | |
| Blizzard Has a chance to freeze the target. | Ice | Special | 120 | 70 | 5 | TM14 Unchanged from FireRed | ARTICUNO, GLALIE, JYNX, PILOSWINE, SEALEO, SMOOCHUM, SNORUNT, SPHEAL, SWINUB, WALREIN |
| Block Prevents the target from leaving battle. | Normal | Status | — | — | 5 | NOSEPASS, SNORLAX, SUDOWOODO | |
| Body Slam Has a chance to paralyze the target. | Normal | Physical | 85 | 100 | 15 | BAYLEEF, CHIKORITA, JIGGLYPUFF, JYNX, KYOGRE, LAPRAS, MAGCARGO, MEGANIUM, MILTANK, NIDOQUEEN, POLIWAG, POLIWHIRL, SEALEO, SLUGMA +6 more | |
| Bone Club Has a chance to make the target flinch. | Ground | Physical | 65 | 85 | 20 | CUBONE, MAROWAK | |
| Bone Rush Hits 2-5 times in one turn. | Ground | Physical | 25 | 80 | 10 | CUBONE, MAROWAK | |
| Bonemerang Hits twice in one turn. | Ground | Physical | 50 | 90 | 10 | CUBONE, MAROWAK | |
| Bounce User bounces high into the air, dodging all attacks, and hits next turn. | Flying | Physical | 85 | 85 | 5 | GRUMPIG, PONYTA, RAPIDASH, SPOINK | |
| Brick Break Destroys Reflect and Light Screen. | Fighting | Physical | 75 | 100 | 15 | TM31 Unchanged from FireRed | HERACROSS, HITMONLEE, PINSIR |
| Bubble Has a chance to lower the target’s Speed by one stage. | Water | Special | 20 | 100 | 30 | AZURILL, BLASTOISE, CHINCHOU, CORPHISH, CORSOLA, CRAWDAUNT, HORSEA, KINGDRA, KINGLER, KRABBY, LANTURN, MANTINE, MASQUERAIN, POLIWAG +5 more | |
| Bubble Beam Has a chance to lower the target’s Speed by one stage. | Water | Special | 65 | 100 | 20 | AZUMARILL, CORPHISH, CORSOLA, CRAWDAUNT, MANTINE, MARILL, OCTILLERY, REMORAID, STARYU, SUICUNE, SURSKIT, TENTACOOL, TENTACRUEL | |
| Bulk Up Raises the user’s Attack and Defense by one stage. | Fighting | Status | — | — | 20 | TM08 Unchanged from FireRed | BLAZIKEN, COMBUSKEN, GROUDON |
| Bullet Seed Hits 2-5 times in one turn. | Grass | Special | 10 | 100 | 30 | TM09 Unchanged from FireRed | SUNFLORA |
| Calm Mind Raises the user’s Special Attack and Special Defense by one stage. | Psychic | Status | — | — | 20 | TM04 Unchanged from FireRed | ALAKAZAM, ENTEI, GARDEVOIR, KIRLIA, KYOGRE, MEDICHAM, MEDITITE, RAIKOU, RALTS, STANTLER, SUICUNE |
| Camouflage User’s type changes to match the terrain. | Normal | Status | — | — | 20 | STARYU | |
| Charge Raises the user’s Special Defense by one stage. User’s Electric moves have doubled power next turn. | Electric | Status | — | — | 20 | CHINCHOU, ELECTRIKE, ELECTRODE, LANTURN, MANECTRIC, MINUN, PLUSLE, VOLTORB, ZAPDOS | |
| Charm Lowers the target’s Attack by two stages. | Normal | Status | — | 100 | 20 | AZURILL, CLEFFA, GRANBULL, IGGLYBUFF, ILLUMISE, LATIAS, LUVDISC, MINUN, PICHU, SKITTY, SNUBBULL, TOGEPI, TOGETIC, WYNAUT | |
| Clamp Prevents the target from fleeing and inflicts damage for 2-5 turns. | Water | Special | 35 | 75 | 10 | CLAMPERL, SHELLDER | |
| Comet Punch Hits 2-5 times in one turn. | Normal | Physical | 18 | 85 | 15 | HITMONCHAN, KANGASKHAN, LEDIAN, LEDYBA | |
| Confuse Ray Confuses the target. | Ghost | Status | — | 100 | 10 | CHINCHOU, CRADILY, CROBAT, DUSCLOPS, DUSKULL, GASTLY, GENGAR, GOLBAT, GRUMPIG, HAUNTER, LANTURN, LAPRAS, LILEEP, MAGBY +15 more | |
| Confusion Has a chance to confuse the target. | Psychic | Special | 50 | 100 | 25 | ALAKAZAM, BALTOY, BUTTERFREE, CELEBI, CHIMECHO, CLAYDOL, DROWZEE, DUSTOX, ESPEON, EXEGGCUTE, EXEGGUTOR, GARDEVOIR, GIRAFARIG, GOLDUCK +24 more | |
| Constrict Has a chance to lower the target’s Speed by one stage. | Normal | Physical | 10 | 100 | 35 | ARIADOS, CRADILY, LILEEP, OCTILLERY, OMANYTE, OMASTAR, SHUCKLE, SPINARAK, TANGELA, TENTACOOL, TENTACRUEL | |
| Conversion User’s type changes to the type of one of its moves at random. | Normal | Status | — | — | 30 | PORYGON, PORYGON2 | |
| Conversion 2 Changes the user’s type to a random type either resistant or immune to the last move used against it. | Normal | Status | — | — | 30 | PORYGON, PORYGON2 | |
| Cosmic Power Raises the user’s Defense and Special Defense by one stage. | Psychic | Status | — | — | 20 | BALTOY, CLAYDOL, CLEFAIRY, DEOXYS, JIRACHI, LUNATONE, SOLROCK, STARYU | |
| Cotton Spore Lowers the target’s Speed by two stages. | Grass | Status | — | 85 | 40 | AMPHAROS, CACNEA, CACTURNE, FLAAFFY, HOPPIP, JUMPLUFF, MAREEP, SKIPLOOM | |
| Counter Inflicts twice the damage the user received from the last physical hit it took. | Fighting | Physical | — | 100 | 20 | BRELOOM, DEOXYS, HERACROSS, HITMONCHAN, HITMONTOP, SLAKING, SLAKOTH, VIGOROTH, WOBBUFFET, WYNAUT | |
| Covet Takes the target’s item. | Normal | Physical | 40 | 100 | 40 | ILLUMISE, LINOONE, SKITTY, SLAKING, SLAKOTH, SNORLAX, ZIGZAGOON | |
| Crabhammer Has an increased chance for a critical hit. | Water | Special | 90 | 85 | 10 | CORPHISH, CRAWDAUNT, KINGLER, KRABBY | |
| Cross Chop Has an increased chance for a critical hit. | Fighting | Physical | 100 | 80 | 5 | MACHAMP, MACHOKE, MACHOP, MANKEY, PRIMEAPE | |
| Crunch Has a chance to lower the target’s Defense by one stage. | Dark | Special | 80 | 100 | 15 | BAGON, CARVANHA, CORPHISH, CRAWDAUNT, FLYGON, GIRAFARIG, GLALIE, GRANBULL, HOUNDOOM, HOUNDOUR, HUNTAIL, LARVITAR, MAWILE, MIGHTYENA +16 more | |
| Crush Claw Has a chance to lower the target’s Defense by one stage. | Normal | Physical | 75 | 95 | 10 | ZANGOOSE | |
| Curse Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense. | ??? | Status | — | — | 10 | BANETTE, DUSCLOPS, DUSKULL, GASTLY, GENGAR, HAUNTER, REGICE, REGIROCK, REGISTEEL, SHUPPET, SLOWBRO, SLOWKING, SLOWPOKE, TORKOAL | |
| Cut Inflicts regular damage with no additional effect. | Normal | Physical | 50 | 95 | 30 | HM01 Unchanged from FireRed | — |
| Defense Curl Raises user’s Defense by one stage. | Normal | Status | — | — | 40 | AZUMARILL, BLISSEY, CHANSEY, CLEFAIRY, DONPHAN, DUNSPARCE, FURRET, GEODUDE, GOLEM, GRAVELER, IGGLYBUFF, JIGGLYPUFF, LICKITUNG, MARILL +11 more | |
| Destiny Bond If the user faints this turn, the target automatically will, too. | Ghost | Status | — | — | 5 | CACNEA, CACTURNE, GASTLY, GENGAR, HAUNTER, KOFFING, QWILFISH, WEEZING, WOBBUFFET, WYNAUT | |
| Detect Prevents any moves from hitting the user this turn. | Fighting | Status | — | — | 5 | GROVYLE, HITMONCHAN, HITMONTOP, MEDICHAM, MEDITITE, SABLEYE, SCEPTILE, TREECKO, YANMA, ZANGOOSE, ZAPDOS | |
| Dig Dig has been boosted from 60 to 80 power. User digs underground, dodging all attacks, and hits next turn. | Ground | Physical | 80 | 100 | 10 | TM28 Unchanged from FireRed | DIGLETT, DUGTRIO, NINCADA, TRAPINCH |
| Disable Disables the target’s last used move for 1-8 turns. | Normal | Status | — | 55 | 20 | ALAKAZAM, DROWZEE, DUSCLOPS, DUSKULL, GOLDUCK, GRIMER, HYPNO, JIGGLYPUFF, KADABRA, LICKITUNG, MEWTWO, MUK, PSYDUCK, SLOWBRO +5 more | |
| Dive User dives underwater, dodging all attacks, and hits next turn. | Water | Special | 60 | 100 | 10 | HM08 Unchanged from FireRed | LUDICOLO |
| Dizzy Punch Has a chance to confuse the target. | Normal | Physical | 70 | 100 | 10 | KANGASKHAN, SPINDA | |
| Doom Desire Hits the target two turns later. | Steel | Physical | 120 | 85 | 5 | JIRACHI | |
| Double Kick Hits twice in one turn. | Fighting | Physical | 30 | 100 | 30 | BLAZIKEN, COMBUSKEN, HITMONLEE, JOLTEON, NIDOKING, NIDOQUEEN, NIDORAN♀, NIDORAN♂, NIDORINA, NIDORINO | |
| Double Team Raises the user’s evasion by one stage. | Normal | Status | — | — | 15 | TM32 Unchanged from FireRed | ABSOL, GARDEVOIR, GLALIE, KIRLIA, NINJASK, PIKACHU, RALTS, SCYTHER, SNORUNT, SWELLOW, TAILLOW, VOLBEAT, YANMA |
| Double-Edge User receives 1/3 the damage inflicted in recoil. | Normal | Physical | 120 | 100 | 15 | AGGRON, ARON, AZUMARILL, BAGON, BLISSEY, CHANSEY, CHIMECHO, CUBONE, FORRETRESS, GEODUDE, GOLEM, GRAVELER, JIGGLYPUFF, JIRACHI +20 more | |
| DoubleSlap Hits 2-5 times in one turn. | Normal | Physical | 15 | 85 | 10 | BLISSEY, CHANSEY, CLEFABLE, CLEFAIRY, DELCATTY, JIGGLYPUFF, JYNX, MR. MIME, POLITOED, POLIWAG, POLIWHIRL, POLIWRATH, SKITTY, WIGGLYTUFF | |
| Dragon Breath Has a chance to paralyze the target. | Dragon | Special | 60 | 100 | 20 | ALTARIA, BAGON, FLYGON, LATIAS, LATIOS, ONIX, SALAMENCE, SHELGON, STEELIX, VIBRAVA | |
| Dragon Claw Inflicts regular damage with no additional effect. | Dragon | Special | 80 | 100 | 15 | TM02 Unchanged from FireRed | BAGON, FLYGON, RAYQUAZA, SALAMENCE, SHELGON |
| Dragon Dance Raises the user’s Attack and Speed by one stage. | Dragon | Status | — | — | 20 | ALTARIA, GYARADOS, HORSEA, KINGDRA, LATIOS, RAYQUAZA, SEADRA | |
| Dragon Rage Inflicts 40 points of damage. | Dragon | Special | — | 100 | 10 | CHARIZARD, CHARMANDER, CHARMELEON, DRAGONAIR, DRAGONITE, DRATINI, GYARADOS | |
| Dream Eater Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user. | Psychic | Special | 100 | 100 | 15 | GARDEVOIR, GASTLY, GENGAR, HAUNTER, HOOTHOOT, KIRLIA, NOCTOWL, RALTS | |
| Drill Peck Inflicts regular damage with no additional effect. | Flying | Physical | 80 | 100 | 20 | DODRIO, DODUO, FEAROW, SPEAROW, ZAPDOS | |
| Dynamic Punch Has a chance to confuse the target. | Fighting | Physical | 100 | 50 | 5 | BRELOOM, MACHAMP, MACHOKE, MACHOP | |
| Earthquake Inflicts regular damage and can hit Dig users. | Ground | Physical | 100 | 100 | 10 | TM26 Unchanged from FireRed | BARBOACH, CAMERUPT, DIGLETT, DONPHAN, DUGTRIO, FLYGON, GEODUDE, GLIGAR, GOLEM, GRAVELER, GROUDON, LARVITAR, MARSHTOMP, NUMEL +9 more |
| Egg Bomb Inflicts regular damage with no additional effect. | Normal | Physical | 100 | 75 | 10 | BLISSEY, CHANSEY, EXEGGUTOR | |
| Ember Has a chance to burn the target. | Fire | Special | 40 | 100 | 25 | ARCANINE, BAGON, BLAZIKEN, CAMERUPT, CASTFORM, CHARIZARD, CHARMANDER, CHARMELEON, COMBUSKEN, CYNDAQUIL, ENTEI, FLAREON, GROWLITHE, HOUNDOOM +17 more | |
| Encore Forces the target to repeat its last used move every turn for 2 to 6 turns. | Normal | Status | — | 100 | 5 | CLEFAIRY, CLEFFA, GULPIN, ILLUMISE, MINUN, MR. MIME, PLUSLE, SEALEO, SHUCKLE, SLAKING, SLAKOTH, SPHEAL, SWALOT, TOGEPI +4 more | |
| Endeavor Lowers the target’s HP to equal the user’s. | Normal | Physical | — | 100 | 5 | BEEDRILL, DUNSPARCE, HITMONTOP, MARSHTOMP, MUDKIP, RATICATE, RATTATA, SUNKERN, SWAMPERT, SWELLOW, TAILLOW | |
| Endure Prevents the user’s HP from lowering below 1 this turn. | Normal | Status | — | — | 10 | HARIYAMA, HERACROSS, HITMONLEE, KABUTO, KABUTOPS, KANGASKHAN, MAKUHITA, MOLTRES, PHANPY, PILOSWINE, SWINUB, VIGOROTH | |
| Eruption Inflicts more damage when the user has more HP remaining, with a maximum of 150 power. | Fire | Special | 150 | 100 | 5 | CAMERUPT, GROUDON | |
| Explosion User faints. | Normal | Physical | 250 | 100 | 5 | BALTOY, CLAYDOL, ELECTRODE, FORRETRESS, GEODUDE, GOLEM, GRAVELER, KOFFING, LUNATONE, PINECO, REGICE, REGIROCK, REGISTEEL, SEEDOT +3 more | |
| Extrasensory Has a chance to make the target flinch. | Psychic | Special | 80 | 100 | 30 | ARTICUNO, ENTEI, MOLTRES, NATU, NUZLEAF, RAIKOU, ZAPDOS | |
| Extreme Speed Inflicts regular damage with no additional effect. | Normal | Physical | 80 | 100 | 5 | ARCANINE, RAYQUAZA | |
| Facade Power doubles if user is burned, paralyzed, or poisoned. | Normal | Physical | 70 | 100 | 20 | TM42 Unchanged from FireRed | — |
| Fake Out Can only be used as the first move after the user enters battle. Causes the target to flinch. | Normal | Physical | 40 | 100 | 10 | HARIYAMA, KANGASKHAN, LOMBRE, MAKUHITA, MEOWTH, NUZLEAF, PERSIAN, SABLEYE | |
| Fake Tears Lowers the target’s Special Defense by two stages. | Dark | Status | — | 100 | 20 | JYNX, MAWILE, PLUSLE, SMOOCHUM, TEDDIURSA, URSARING | |
| False Swipe Cannot lower the target’s HP below 1. | Normal | Physical | 40 | 100 | 40 | CUBONE, FARFETCH’D, GROVYLE, MAROWAK, NINCADA, SCEPTILE, SCIZOR, SCYTHER, ZANGOOSE | |
| Feather Dance Lowers the target’s Attack by two stages. | Flying | Status | — | 100 | 15 | PIDGEOT, PIDGEOTTO, PIDGEY | |
| Feint Attack Never misses. | Dark | Special | 60 | — | 20 | BANETTE, CACNEA, CACTURNE, FLYGON, GLIGAR, HOUNDOOM, HOUNDOUR, KECLEON, MAWILE, MEOWTH, MURKROW, NUZLEAF, PERSIAN, SABLEYE +12 more | |
| Fire Blast Has a chance to burn the target. | Fire | Special | 120 | 85 | 5 | TM38 Unchanged from FireRed | ENTEI, GROUDON, HO-OH, MAGBY, MAGMAR, PONYTA, RAPIDASH |
| Fire Punch Has a chance to burn the target. | Fire | Special | 75 | 100 | 15 | ALAKAZAM, AMPHAROS, BLAZIKEN, GENGAR, HITMONCHAN, MAGBY, MAGMAR, MEDICHAM | |
| Fire Spin Prevents the target from fleeing and inflicts damage for 2-5 turns. | Fire | Special | 15 | 70 | 15 | CHARIZARD, CHARMANDER, CHARMELEON, ENTEI, FLAREON, MOLTRES, PONYTA, RAPIDASH, SOLROCK, TORCHIC, TORKOAL, VULPIX | |
| Fissure Causes a one-hit KO. | Ground | Physical | — | 30 | 5 | BARBOACH, CAMERUPT, DIGLETT, DUGTRIO, GROUDON, WHISCASH | |
| Flail Inflicts more damage when the user has less HP remaining, with a maximum of 200 power. | Normal | Physical | — | 100 | 15 | CHINCHOU, DONPHAN, DUNSPARCE, FEEBAS, GOLDEEN, KINGLER, KRABBY, LANTURN, LUVDISC, MAGIKARP, PHANPY, SEAKING, SLAKING, SLAKOTH +4 more | |
| Flame Wheel Has a chance to burn the target. Lets frozen Pokémon thaw themselves. | Fire | Special | 60 | 100 | 25 | CYNDAQUIL, GROWLITHE, QUILAVA, TYPHLOSION | |
| Flamethrower Has a chance to burn the target. | Fire | Special | 95 | 100 | 15 | TM35 Unchanged from FireRed | CHARIZARD, CHARMANDER, CHARMELEON, CYNDAQUIL, ENTEI, FLAREON, GROWLITHE, HOUNDOOM, HOUNDOUR, MAGBY, MAGCARGO, MAGMAR, MOLTRES, NUMEL +6 more |
| Flash Lowers the target’s accuracy by one stage. | Normal | Status | — | 70 | 20 | HM05 Unchanged from FireRed | — |
| Flatter Raises the target’s Special Attack by one stage and confuses the target. | Dark | Status | — | 100 | 15 | ILLUMISE, NIDORAN♀, NIDORAN♂, NIDORINA, NIDORINO | |
| Fly Fly has been boosted from 70 to 90 power. User flies high into the air, dodging all attacks, and hits next turn. | Flying | Physical | 90 | 95 | 15 | HM02 Unchanged from FireRed | RAYQUAZA, SALAMENCE |
| Focus Energy Increases the user’s chance to score a critical hit. | Normal | Status | — | — | 30 | BAGON, BEEDRILL, BLAZIKEN, CAMERUPT, CARVANHA, COMBUSKEN, CUBONE, HARIYAMA, HITMONLEE, HITMONTOP, MACHAMP, MACHOKE, MACHOP, MAKUHITA +20 more | |
| Focus Punch If the user takes damage before attacking, the attack is canceled. | Fighting | Physical | 150 | 100 | 20 | TM01 Unchanged from FireRed | VIGOROTH |
| Follow Me Redirects the target’s single-target effects to the user for this turn. | Normal | Status | — | — | 20 | CLEFAIRY, FURRET, SENTRET, TOGEPI, TOGETIC | |
| Foresight Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost. | Normal | Status | — | — | 40 | DUSCLOPS, DUSKULL, HITMONLEE, HOOTHOOT, MACHAMP, MACHOKE, MACHOP, MARSHTOMP, MUDKIP, NOCTOWL, SABLEYE, SWAMPERT, VENOMOTH, VENONAT +1 more | |
| Frenzy Plant Frenzy Plant is now 55% accuarcy, but has 170 power and instead of needing a charging turn has a 40% of poisoning the opponent. User foregoes its next turn to recharge. | Grass | Special | 170 | 55 | 5 | MEGANIUM, SCEPTILE | |
| Frustration Power increases as happiness decreases, up to a maximum of 102. | Normal | Physical | — | 100 | 20 | TM21 Unchanged from FireRed | — |
| Fury Attack Hits 2-5 times in one turn. | Normal | Physical | 15 | 85 | 20 | ALTARIA, BEEDRILL, DODRIO, DODUO, DONPHAN, FARFETCH’D, FEAROW, GOLDEEN, HERACROSS, NIDORAN♂, NIDORINO, PILOSWINE, RAPIDASH, RHYDON +5 more | |
| Fury Cutter Power doubles every turn this move is used in succession after the first, maxing out after five turns. | Bug | Physical | 10 | 95 | 20 | ANORITH, ARMALDO, FARFETCH’D, GROVYLE, KABUTOPS, NINJASK, SCEPTILE, SCIZOR, SCYTHER, ZANGOOSE | |
| Fury Swipes Hits 2-5 times in one turn. | Normal | Physical | 18 | 80 | 15 | AIPOM, ARIADOS, DIGLETT, DUGTRIO, FURRET, GOLDUCK, KECLEON, LINOONE, LOMBRE, MANKEY, MEOWTH, NIDORAN♀, NIDORINA, NINCADA +14 more | |
| Future Sight Hits the target two turns later. | Psychic | Special | 80 | 90 | 15 | ABSOL, ALAKAZAM, BARBOACH, CELEBI, DROWZEE, DUSCLOPS, DUSKULL, HO-OH, HYPNO, JIRACHI, KADABRA, KIRLIA, LUGIA, LUNATONE +5 more | |
| Giga Drain Giga Drain's PP has been boosted from 5 to 10. Drains half the damage inflicted to heal the user. | Grass | Special | 60 | 100 | 10 | TM19 Unchanged from FireRed | BEAUTIFLY, PARAS, PARASECT, ROSELIA, SHROOMISH, SUNKERN, TREECKO |
| Glare Paralyzes the target. | Normal | Status | — | 75 | 30 | ARBOK, DUNSPARCE, EKANS, SEVIPER | |
| Grass Whistle Puts the target to sleep. | Grass | Status | — | 55 | 15 | ROSELIA | |
| Growl Lowers the target’s Attack by one stage. | Normal | Status | — | 100 | 40 | ALTARIA, AMPHAROS, BAYLEEF, BLAZIKEN, BLISSEY, BULBASAUR, CAMERUPT, CHANSEY, CHARIZARD, CHARMANDER, CHARMELEON, CHIKORITA, CHIMECHO, CLEFAIRY +64 more | |
| Growth Raises the user’s Special Attack by one stage. | Normal | Status | — | — | 40 | BELLSPROUT, BULBASAUR, CACNEA, CACTURNE, IVYSAUR, NUZLEAF, PARAS, PARASECT, ROSELIA, SEEDOT, SHIFTRY, SHROOMISH, SUNFLORA, SUNKERN +4 more | |
| Grudge If the user faints this turn, the PP of the move that fainted it drops to 0. | Ghost | Status | — | — | 5 | BANETTE, MISDREAVUS, SHEDINJA, SHUPPET, VULPIX | |
| Guillotine Causes a one-hit KO. | Normal | Physical | — | 30 | 5 | CORPHISH, CRAWDAUNT, GLIGAR, KINGLER, KRABBY, PINSIR | |
| Gust Inflicts regular damage and can hit Pokémon in the air. | Flying | Physical | 40 | 100 | 35 | ARTICUNO, BEAUTIFLY, BUTTERFREE, DUSTOX, HO-OH, LUGIA, MASQUERAIN, PIDGEOT, PIDGEOTTO, PIDGEY, SUICUNE, TROPIUS, VENOMOTH | |
| Hail Changes the weather to a hailstorm for five turns. | Ice | Status | — | — | 10 | TM07 Unchanged from FireRed | CASTFORM, GLALIE, SEALEO, SNORUNT, SPHEAL, WALREIN |
| Harden Raises the user’s Defense by one stage. | Normal | Status | — | — | 30 | AGGRON, ANORITH, ARMALDO, ARON, BALTOY, CASCOON, CLAYDOL, CORPHISH, CORSOLA, CRAWDAUNT, GLIGAR, GRIMER, KABUTO, KABUTOPS +24 more | |
| Haze Resets all Pokémon’s stats, accuracy, and evasion. | Ice | Status | — | — | 30 | ARBOK, CROBAT, EKANS, GOLBAT, KOFFING, MURKROW, QUAGSIRE, SEVIPER, SURSKIT, VAPOREON, WEEZING, WOOPER, ZUBAT | |
| Headbutt Has a chance to make the target flinch. | Normal | Physical | 70 | 100 | 15 | AGGRON, ARON, BAGON, BRELOOM, CUBONE, DEWGONG, DROWZEE, GLALIE, HYPNO, LAIRON, LINOONE, MAROWAK, SALAMENCE, SEEL +8 more | |
| Heal Bell Cures the entire party of major status effects. | Normal | Status | — | — | 5 | ALTARIA, ARTICUNO, CELEBI, CHIMECHO, MILTANK, SKITTY | |
| Heat Wave Has a chance to burn the target. | Fire | Special | 100 | 90 | 10 | CHARIZARD, MOLTRES, TORKOAL, ZAPDOS | |
| Helping Hand Ally’s next move inflicts half more damage. | Normal | Status | — | — | 20 | EEVEE, ESPEON, FLAREON, FURRET, GROWLITHE, ILLUMISE, JIRACHI, JOLTEON, LATIAS, LATIOS, MINUN, NIDORAN♀, NIDORAN♂, NIDORINA +6 more | |
| High Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil. | Fighting | Physical | 85 | 90 | 20 | HITMONLEE, MEDICHAM, MEDITITE | |
| Horn Attack Inflicts regular damage with no additional effect. | Normal | Physical | 65 | 100 | 25 | DONPHAN, GOLDEEN, HERACROSS, NIDORAN♂, NIDORINO, PILOSWINE, RHYDON, RHYHORN, SEAKING, TAUROS | |
| Horn Drill Causes a one-hit KO. | Normal | Physical | — | 30 | 5 | GOLDEEN, NIDORAN♂, NIDORINO, RHYDON, RHYHORN, SEAKING | |
| Howl Raises the user’s Attack by one stage. | Normal | Status | — | — | 40 | ELECTRIKE, EXPLOUD, HOUNDOOM, HOUNDOUR, LOUDRED, MANECTRIC, MIGHTYENA, POOCHYENA, WHISMUR | |
| Hydro Cannon Hydro Cannon is now 45% accuarcy, but has 170 power and instead of needing a charging turn has a 40% of freezing the opponent. User foregoes its next turn to recharge. | Water | Special | 170 | 45 | 5 | FERALIGATR, SWAMPERT | |
| Hydro Pump Inflicts regular damage with no additional effect. | Water | Special | 120 | 80 | 5 | AZUMARILL, BLASTOISE, CHINCHOU, CROCONAW, FERALIGATR, GOLDUCK, GOREBYSS, GYARADOS, HORSEA, HUNTAIL, KINGDRA, KYOGRE, LANTURN, LAPRAS +26 more | |
| Hyper Beam Hyper Beam now has 65% accuarcy, but no longer needs a charging turn. User foregoes its next turn to recharge. | Normal | Physical | 150 | 65 | 5 | TM15 Unchanged from FireRed | AERODACTYL, CLAYDOL, DEOXYS, DRAGONAIR, DRAGONITE, DRATINI, EXPLOUD, FLYGON, GYARADOS, LARVITAR, METAGROSS, METANG, OCTILLERY, PUPITAR +9 more |
| Hyper Fang Has a chance to make the target flinch. | Normal | Physical | 80 | 90 | 15 | RATICATE, RATTATA | |
| Hyper Voice Inflicts regular damage with no additional effect. | Normal | Physical | 90 | 100 | 10 | EXPLOUD, JIGGLYPUFF, LOUDRED, WHISMUR | |
| Hypnosis Hypnosis has been boosted from 60% to 70% accuarcy. Puts the target to sleep. | Psychic | Status | — | 70 | 20 | CROBAT, DROWZEE, EXEGGCUTE, EXEGGUTOR, GARDEVOIR, GASTLY, GENGAR, HAUNTER, HOOTHOOT, HYPNO, KIRLIA, LUNATONE, NINETALES, NOCTOWL +8 more | |
| Ice Ball Power doubles every turn this move is used in succession after the first, resetting after five turns. | Ice | Special | 30 | 90 | 20 | SEALEO, SPHEAL, WALREIN | |
| Ice Beam Has a chance to freeze the target. | Ice | Special | 95 | 100 | 10 | TM13 Unchanged from FireRed | ARTICUNO, DEWGONG, GLALIE, KYOGRE, LAPRAS, OCTILLERY, REMORAID, SEEL, SHELLDER, SNORUNT |
| Ice Punch Has a chance to freeze the target. | Ice | Special | 75 | 100 | 15 | GARDEVOIR, GENGAR, HITMONCHAN, JYNX, MEDICHAM, POLIWHIRL | |
| Icicle Spear Hits 2-5 times in one turn. | Ice | Special | 10 | 100 | 30 | SHELLDER | |
| Icy Wind Has a chance to lower the target’s Speed by one stage. | Ice | Special | 55 | 95 | 15 | DEWGONG, GLALIE, REGICE, SEEL, SNEASEL, SNORUNT | |
| Imprison Prevents the target from using any moves that the user also knows. | Psychic | Status | — | — | 10 | GARDEVOIR, KIRLIA, RALTS, VULPIX | |
| Ingrain Prevents the user from leaving battle. User regains 1/16 of its max HP every turn. | Grass | Status | — | — | 20 | CACNEA, CACTURNE, CRADILY, LILEEP, ROSELIA, SUNFLORA, SUNKERN, TANGELA | |
| Iron Defense Raises the user’s Defense by two stages. | Steel | Status | — | — | 15 | AGGRON, ARON, CLAMPERL, DEOXYS, LAIRON, MAWILE, METAGROSS, METANG, REGIROCK, REGISTEEL, SCIZOR, TORKOAL | |
| Iron Tail Has a chance to lower the target’s Defense by one stage. | Steel | Physical | 100 | 75 | 15 | TM23 Unchanged from FireRed | AGGRON, ARON, LAIRON, ONIX, STEELIX |
| Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil. | Fighting | Physical | 70 | 95 | 25 | HITMONLEE | |
| Karate Chop Has an increased chance for a critical hit. | Fighting | Physical | 50 | 100 | 25 | MACHAMP, MACHOKE, MACHOP, MANKEY, PRIMEAPE | |
| Kinesis Lowers the target’s accuracy by one stage. | Psychic | Status | — | 80 | 15 | ALAKAZAM, KADABRA | |
| Knock Off Target drops its held item. | Dark | Special | 20 | 100 | 20 | BANETTE, CORPHISH, CRAWDAUNT, DEOXYS, FARFETCH’D, HARIYAMA, LICKITUNG, MAKUHITA, SABLEYE, SHUPPET | |
| Leaf Blade Leaf Blade has been boosted from 70 to 90 power. Has an increased chance for a critical hit. | Grass | Special | 90 | 100 | 15 | BELLOSSOM, GROVYLE, SCEPTILE, SHIFTRY, TROPIUS, VICTREEBEL | |
| Leech Life Drains half the damage inflicted to heal the user. | Bug | Physical | 20 | 100 | 15 | ARIADOS, CROBAT, GOLBAT, NINCADA, NINJASK, PARAS, PARASECT, SHEDINJA, SPINARAK, VENOMOTH, VENONAT, ZUBAT | |
| Leech Seed Seeds the target, stealing HP from it every turn. | Grass | Status | — | 90 | 10 | BRELOOM, BULBASAUR, CACNEA, CACTURNE, CELEBI, EXEGGCUTE, HOPPIP, IVYSAUR, JUMPLUFF, ROSELIA, SHROOMISH, SKIPLOOM, VENUSAUR, VILEPLUME | |
| Leer Lowers the target’s Defense by one stage. | Normal | Status | — | 100 | 30 | ABSOL, ARBOK, BAGON, CACNEA, CACTURNE, CARVANHA, CORPHISH, CRAWDAUNT, CROCONAW, CUBONE, CYNDAQUIL, DEOXYS, DRAGONAIR, DRAGONITE +67 more | |
| Lick Has a chance to paralyze the target. | Ghost | Physical | 20 | 100 | 30 | GASTLY, GENGAR, GRANBULL, HAUNTER, JYNX, KECLEON, LICKITUNG, SEVIPER, SMOOCHUM, SNUBBULL, TEDDIURSA, URSARING | |
| Light Screen Reduces damage from special attacks by 50% for five turns. | Psychic | Status | — | — | 30 | TM16 Unchanged from FireRed | AMPHAROS, BAYLEEF, BLISSEY, CHANSEY, CHIKORITA, CLEFAIRY, DUSTOX, ELECTABUZZ, ELECTRODE, ELEKID, FLAAFFY, LEDIAN, LEDYBA, MAREEP +6 more |
| Lock-On Ensures that the user’s next move will hit the target. | Normal | Status | — | — | 5 | MAGNEMITE, MAGNETON, NOSEPASS, PORYGON, PORYGON2, REGICE, REGIROCK, REGISTEEL, REMORAID | |
| Lovely Kiss Puts the target to sleep. | Normal | Status | — | 75 | 10 | JYNX | |
| Low Kick Inflicts more damage to heavier targets, with a maximum of 120 power. | Fighting | Physical | — | 100 | 20 | MACHAMP, MACHOKE, MACHOP, MANKEY, PRIMEAPE, SUDOWOODO | |
| Luster Purge Luster Purge & Mist Ball are now 100 power. Has a chance to lower the target’s Special Defense by one stage. | Psychic | Special | 100 | 100 | 5 | LATIOS | |
| Mach Punch Inflicts regular damage with no additional effect. | Fighting | Physical | 40 | 100 | 30 | BRELOOM, HITMONCHAN | |
| Magic Coat Reflects back the first effect move used on the user this turn. | Psychic | Status | — | — | 15 | GRUMPIG, SPOINK | |
| Magical Leaf Never misses. | Grass | Special | 60 | — | 20 | BELLOSSOM, CLEFFA, EXEGGUTOR, GARDEVOIR, KIRLIA, MR. MIME, ROSELIA, TOGETIC, TROPIUS, XATU | |
| Magnitude Power varies randomly from 10 to 150. | Ground | Physical | — | 100 | 30 | BARBOACH, CAMERUPT, DIGLETT, DUGTRIO, GEODUDE, GOLEM, GRAVELER, NUMEL, WHISCASH | |
| Mean Look Prevents the target from leaving battle. | Normal | Status | — | — | 5 | CROBAT, DUSCLOPS, DUSKULL, GASTLY, GENGAR, GOLBAT, HAUNTER, JYNX, MISDREAVUS, MURKROW, SABLEYE, SMOOCHUM, UMBREON, ZUBAT | |
| Meditate Raises the user’s Attack by one stage. | Psychic | Status | — | — | 40 | DROWZEE, HITMONLEE, HYPNO, MEDICHAM, MEDITITE, MR. MIME | |
| Mega Drain Drains half the damage inflicted to heal the user. | Grass | Special | 40 | 100 | 10 | BEAUTIFLY, BRELOOM, HOPPIP, JUMPLUFF, KABUTO, KABUTOPS, LOTAD, ROSELIA, SHROOMISH, SKIPLOOM, SUNKERN, TANGELA, TREECKO, VILEPLUME | |
| Mega Kick Inflicts regular damage with no additional effect. | Normal | Physical | 120 | 75 | 5 | HITMONLEE | |
| Mega Punch Inflicts regular damage with no additional effect. | Normal | Physical | 80 | 85 | 20 | HITMONCHAN, KANGASKHAN, MEW | |
| Megahorn Inflicts regular damage with no additional effect. | Bug | Physical | 120 | 85 | 10 | GOLDEEN, HERACROSS, NIDOKING, PINSIR, RHYDON, RHYHORN, SEAKING | |
| Memento Lowers the target’s Attack and Special Attack by two stages. User faints. | Dark | Status | — | 100 | 10 | GRIMER, KOFFING, LATIOS, MUK, WEEZING | |
| Metal Claw Has a chance to raise the user’s Attack by one stage. | Steel | Physical | 50 | 95 | 35 | AGGRON, ANORITH, ARMALDO, ARON, CHARIZARD, CHARMANDER, CHARMELEON, KINGLER, LAIRON, METAGROSS, METANG, NINCADA, REGISTEEL, SCIZOR +1 more | |
| Metal Sound Lowers the target’s Special Defense by two stages. | Steel | Status | — | 85 | 40 | AGGRON, ARON, KABUTO, KABUTOPS, LAIRON, MAGNEMITE, MAGNETON, SKARMORY | |
| Meteor Mash Has a chance to raise the user’s Attack by one stage. | Steel | Physical | 100 | 85 | 10 | CLEFAIRY, METAGROSS, METANG | |
| Metronome Randomly selects and uses any move in the game. | Normal | Status | — | — | 10 | CLEFABLE, CLEFAIRY, MEW, TOGEPI, TOGETIC | |
| Milk Drink Heals the user by half its max HP. | Normal | Status | — | — | 5 | MILTANK | |
| Mimic Copies the target’s last used move. | Normal | Status | — | — | 10 | JIGGLYPUFF, SUDOWOODO | |
| Mind Reader Ensures that the user’s next move will hit the target. | Normal | Status | — | — | 40 | ARTICUNO, BRELOOM, HITMONLEE, MEDICHAM, MEDITITE, NINCADA, NINJASK, POLIWRATH, SHEDINJA | |
| Minimize Raises the user’s evasion by two stages. | Normal | Status | — | — | 20 | BLISSEY, CHANSEY, CLEFABLE, CLEFAIRY, GRIMER, MUK, QWILFISH, STARYU | |
| Mirror Coat Inflicts twice the damage the user received from the last special hit it took. | Psychic | Special | — | 100 | 20 | CORSOLA, DEOXYS, ELECTRODE, SUICUNE, VOLTORB, WOBBUFFET, WYNAUT | |
| Mirror Move Uses the target’s last used move. | Flying | Status | — | — | 20 | BLAZIKEN, COMBUSKEN, FEAROW, PIDGEOT, PIDGEOTTO, PIDGEY, SPEAROW, SWABLU, TORCHIC | |
| Mist Protects the user’s stats from being changed by enemy moves. | Ice | Status | — | — | 30 | ALTARIA, ARTICUNO, LAPRAS, LOTAD, MEWTWO, PELIPPER, PILOSWINE, QUAGSIRE, SUICUNE, SURSKIT, SWABLU, SWINUB, WAILMER, WAILORD +2 more | |
| Mist Ball Luster Purge & Mist Ball are now 100 power. Has a chance to lower the target’s Special Attack by one stage. | Psychic | Special | 100 | 100 | 5 | LATIAS | |
| Moonlight Heals the user by half its max HP. Affected by weather. | Normal | Status | — | — | 5 | CLEFAIRY, DUSTOX, GLOOM, ILLUMISE, ODDISH, UMBREON, VOLBEAT | |
| Morning Sun Heals the user by half its max HP. Affected by weather. | Normal | Status | — | — | 5 | BEAUTIFLY, ESPEON, TANGELA | |
| Mud Shot Has a chance to lower the target’s Speed by one stage. | Ground | Physical | 55 | 95 | 15 | GROUDON, KABUTO, KABUTOPS, KINGLER, KRABBY, MARSHTOMP, OMANYTE, OMASTAR, QUAGSIRE, SWAMPERT, WOOPER | |
| Mud Sport Halves all Electric-type damage. | Ground | Status | — | — | 15 | ANORITH, ARMALDO, BARBOACH, GEODUDE, GOLEM, GRAVELER, LINOONE, MARSHTOMP, MUDKIP, RELICANTH, SWAMPERT, WHISCASH, ZIGZAGOON | |
| Mud-Slap Has a chance to lower the target’s accuracy by one stage. | Ground | Physical | 20 | 100 | 10 | AGGRON, ARON, BALTOY, BARBOACH, CLAYDOL, DIGLETT, DUGTRIO, LAIRON, MARSHTOMP, MUDKIP, NINCADA, SWAMPERT, WHISCASH | |
| Muddy Water Has a chance to lower the target’s accuracy by one stage. | Water | Special | 95 | 85 | 10 | MARSHTOMP, QUAGSIRE, SWAMPERT, WHISCASH | |
| Nature Power Uses a move which depends upon the terrain. | Normal | Status | — | — | 20 | LOMBRE, LOTAD, LUDICOLO, NUZLEAF, SEEDOT, SHIFTRY | |
| Needle Arm Has a chance to make the target flinch. | Grass | Special | 60 | 100 | 15 | CACNEA, CACTURNE | |
| Night Shade Inflicts damage equal to the user’s level. | Ghost | Physical | — | 100 | 15 | ARIADOS, BANETTE, DEOXYS, DUSCLOPS, DUSKULL, GASTLY, GENGAR, HAUNTER, MURKROW, NATU, SABLEYE, SHUPPET, SPINARAK, XATU | |
| Nightmare Target loses 1/4 its max HP every turn as long as it’s asleep. | Ghost | Status | — | 100 | 15 | GASTLY, GENGAR, HAUNTER, HYPNO | |
| Octazooka Has a chance to lower the target’s accuracy by one stage. | Water | Special | 65 | 85 | 10 | OCTILLERY | |
| Odor Sleuth Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost. | Normal | Status | — | — | 40 | ARCANINE, DONPHAN, ELECTRIKE, GIRAFARIG, GROWLITHE, GRUMPIG, HOUNDOOM, HOUNDOUR, LINOONE, MANECTRIC, MIGHTYENA, PHANPY, PILOSWINE, POOCHYENA +3 more | |
| Outrage Hits every turn for 2-3 turns, then confuses the user. | Dragon | Special | 90 | 100 | 15 | DRAGONAIR, DRAGONITE, DRATINI, RAYQUAZA | |
| Overheat Lowers the user’s Special Attack by two stages after inflicting damage. | Fire | Special | 140 | 90 | 5 | TM50 Unchanged from FireRed | — |
| Pain Split Sets the user’s and targets’s HP to the average of their current HP. | Normal | Status | — | — | 20 | MISDREAVUS | |
| Pay Day Scatters money on the ground worth five times the user’s level. | Normal | Physical | 40 | 100 | 20 | MEOWTH, PERSIAN | |
| Peck Inflicts regular damage with no additional effect. | Flying | Physical | 35 | 100 | 35 | ALTARIA, BLAZIKEN, COMBUSKEN, DODRIO, DODUO, FARFETCH’D, FEAROW, GOLDEEN, HOOTHOOT, MURKROW, NATU, NIDOKING, NIDORAN♂, NIDORINO +10 more | |
| Perish Song User and target both faint after three turns. | Normal | Status | — | — | 5 | ABSOL, ALTARIA, CELEBI, JYNX, LAPRAS, MISDREAVUS, POLITOED, SMOOCHUM, SWABLU | |
| Petal Dance Hits every turn for 2-3 turns, then confuses the user. | Grass | Special | 70 | 100 | 20 | BELLOSSOM, GLOOM, ODDISH, ROSELIA, SUNFLORA, VILEPLUME | |
| Pin Missile Hits 2-5 times in one turn. | Bug | Physical | 14 | 85 | 20 | BEEDRILL, CACNEA, CACTURNE, JOLTEON, QWILFISH, ZIGZAGOON | |
| Poison Fang Has a chance to badly poison the target. | Poison | Physical | 50 | 100 | 15 | CROBAT, GOLBAT, SEVIPER, ZUBAT | |
| Poison Gas Poisons the target. | Poison | Status | — | 55 | 40 | DROWZEE, GRIMER, GULPIN, HYPNO, KOFFING, MUK, SWALOT, WEEZING | |
| Poison Powder Poisons the target. | Poison | Status | — | 75 | 35 | BAYLEEF, BELLSPROUT, BULBASAUR, BUTTERFREE, CHIKORITA, EXEGGCUTE, GLOOM, HOPPIP, IVYSAUR, JUMPLUFF, MEGANIUM, ODDISH, PARAS, PARASECT +7 more | |
| Poison Sting Has a chance to poison the target. | Poison | Physical | 15 | 100 | 35 | ARBOK, ARIADOS, CACNEA, CACTURNE, EKANS, GLIGAR, NIDOKING, NIDOQUEEN, NIDORAN♀, NIDORAN♂, NIDORINA, NIDORINO, QWILFISH, ROSELIA +7 more | |
| Poison Tail Has an increased chance for a critical hit and a chance to poison the target. | Poison | Physical | 50 | 100 | 25 | SEVIPER | |
| Pound Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 | BLISSEY, CHANSEY, CLEFAIRY, CLEFFA, DROWZEE, EXPLOUD, GRIMER, GROVYLE, GULPIN, HYPNO, IGGLYBUFF, JIGGLYPUFF, JYNX, LOUDRED +10 more | |
| Powder Snow Has a chance to freeze the target. | Ice | Special | 40 | 100 | 25 | ARTICUNO, CASTFORM, GLALIE, JYNX, PILOSWINE, SEALEO, SMOOCHUM, SNORUNT, SPHEAL, SWINUB, WALREIN | |
| Present Randomly inflicts damage with power from 40 to 120 or heals the target for 1/4 its max HP. | Normal | Physical | — | 90 | 15 | DELIBIRD | |
| Protect Prevents any moves from hitting the user this turn. | Normal | Status | — | — | 10 | TM17 Unchanged from FireRed | AGGRON, ANORITH, ARMALDO, ARON, BLASTOISE, CLOYSTER, CORPHISH, CRAWDAUNT, DUSTOX, FORRETRESS, GLALIE, KINGLER, KRABBY, LAIRON +16 more |
| Psybeam Has a chance to confuse the target. | Psychic | Special | 65 | 100 | 20 | ALAKAZAM, BALTOY, BUTTERFREE, CLAYDOL, DUSTOX, ESPEON, GIRAFARIG, GRUMPIG, KADABRA, KECLEON, MISDREAVUS, MR. MIME, OCTILLERY, PORYGON +6 more | |
| Psych Up Discards the user’s stat changes and copies the target’s. | Normal | Status | — | — | 10 | DROWZEE, ESPEON, GOLDUCK, GRUMPIG, HYPNO, MEDICHAM, MEDITITE, MEWTWO, PSYDUCK, SLOWBRO, SLOWKING, SLOWPOKE, SPINDA, SPOINK | |
| Psychic Has a chance to lower the target’s Special Defense by one stage. | Psychic | Special | 90 | 100 | 10 | TM29 Unchanged from FireRed | ALAKAZAM, ARIADOS, CELEBI, CHIMECHO, DEOXYS, DROWZEE, ESPEON, GARDEVOIR, GOREBYSS, GRUMPIG, HYPNO, JIRACHI, KADABRA, KIRLIA +20 more |
| Psycho Boost Lowers the user’s Special Attack by two stages after inflicting damage. | Psychic | Special | 140 | 90 | 5 | DEOXYS | |
| Psywave Inflicts damage between 50% and 150% of the user’s level. | Psychic | Special | — | 80 | 15 | CHIMECHO, GRUMPIG, LATIAS, LATIOS, LUNATONE, MISDREAVUS, SOLROCK, SPOINK | |
| Pursuit Has double power against, and can hit, Pokémon attempting to switch out. | Dark | Special | 40 | 100 | 20 | BEEDRILL, DEOXYS, DODRIO, DODUO, DUNSPARCE, DUSCLOPS, DUSKULL, FEAROW, GROVYLE, HITMONCHAN, HITMONTOP, METAGROSS, METANG, MURKROW +11 more | |
| Quick Attack Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 30 | ABSOL, BLAZIKEN, COMBUSKEN, CYNDAQUIL, EEVEE, ELECTABUZZ, ELECTRIKE, ELEKID, ESPEON, FLAREON, FURRET, GLIGAR, GROVYLE, HITMONTOP +36 more | |
| Rage If the user is hit after using this move, its Attack rises by one stage. | Normal | Physical | 20 | 100 | 20 | BAGON, BEEDRILL, CARVANHA, CROCONAW, CUBONE, DODRIO, DODUO, DUNSPARCE, FERALIGATR, GRANBULL, KANGASKHAN, MAROWAK, ONIX, PRIMEAPE +7 more | |
| Rain Dance Changes the weather to rain for five turns. | Water | Status | — | — | 5 | TM18 Unchanged from FireRed | AZUMARILL, BLASTOISE, CASTFORM, GYARADOS, LAPRAS, LOTAD, LUGIA, MARILL, MILOTIC, POLIWAG, POLIWHIRL, QUAGSIRE, SQUIRTLE, SUICUNE +2 more |
| Rapid Spin Frees the user from binding moves, removes Leech Seed, and blows away Spikes. | Normal | Physical | 20 | 100 | 40 | BALTOY, BLASTOISE, CLAYDOL, DONPHAN, FORRETRESS, HITMONTOP, PINECO, SQUIRTLE, STARMIE, STARYU, WARTORTLE | |
| Razor Leaf Has an increased chance for a critical hit. | Grass | Special | 55 | 95 | 25 | BAYLEEF, BELLSPROUT, BULBASAUR, CHIKORITA, IVYSAUR, MEGANIUM, SUNFLORA, TROPIUS, VENUSAUR, VICTREEBEL, WEEPINBELL | |
| Razor Wind Requires a turn to charge before attacking. | Normal | Physical | 80 | 100 | 10 | ABSOL, NUZLEAF | |
| Recover Heals the user by half its max HP. | Normal | Status | — | — | 20 | ALAKAZAM, CELEBI, CORSOLA, DEOXYS, HO-OH, KADABRA, LATIAS, LATIOS, LUGIA, MAGCARGO, MEDICHAM, MEDITITE, MEWTWO, MILOTIC +4 more | |
| Recycle User recovers the item it last used up. | Normal | Status | — | — | 10 | MR. MIME, PORYGON, PORYGON2 | |
| Reflect Reduces damage from physical attacks by half. | Psychic | Status | — | — | 20 | TM33 Unchanged from FireRed | ALAKAZAM, ARTICUNO, BAYLEEF, CHIKORITA, EXEGGCUTE, HOOTHOOT, KADABRA, LEDIAN, LEDYBA, MEGANIUM, MR. MIME, NOCTOWL, RAIKOU |
| Refresh Cleanses the user of a burn, paralysis, or poison. | Normal | Status | — | — | 20 | ALTARIA, BLISSEY, CHANSEY, CORSOLA, JIRACHI, LATIAS, LATIOS, LICKITUNG, MEWTWO, MILOTIC, SWABLU | |
| Rest User sleeps for two turns, completely healing itself. | Psychic | Status | — | — | 5 | TM44 Unchanged from FireRed | BARBOACH, DEWGONG, EXPLOUD, FURRET, GROUDON, GRUMPIG, JIGGLYPUFF, JIRACHI, KYOGRE, LINOONE, LOUDRED, NOSEPASS, RAYQUAZA, RELICANTH +16 more |
| Return Power increases with happiness, up to a maximum of 102. | Normal | Physical | — | 100 | 20 | TM27 Unchanged from FireRed | — |
| Revenge Inflicts double damage if the user takes damage before attacking this turn. | Fighting | Physical | 60 | 100 | 10 | CACTURNE, HITMONCHAN, HITMONLEE, HITMONTOP, MACHAMP, MACHOKE, MACHOP, PINSIR, QWILFISH | |
| Reversal Inflicts more damage when the user has less HP remaining, with a maximum of 200 power. | Fighting | Physical | — | 100 | 15 | HARIYAMA, HERACROSS, HITMONLEE, KANGASKHAN, MAKUHITA, MEDICHAM, MEDITITE, VIGOROTH | |
| Roar Immediately ends wild battles. Forces trainers to switch Pokémon. | Normal | Status | — | 100 | 20 | TM05 Unchanged from FireRed | AGGRON, ARCANINE, ARON, ELECTRIKE, EXPLOUD, GRANBULL, GROWLITHE, HOUNDOOM, HOUNDOUR, LAIRON, LOUDRED, MANECTRIC, MIGHTYENA, POOCHYENA +3 more |
| Rock Blast Hits 2-5 times in one turn. | Rock | Physical | 25 | 80 | 10 | ANORITH, ARMALDO, CORSOLA, GEODUDE, GOLEM, GRAVELER, RHYDON, RHYHORN | |
| Rock Slide Has a chance to make the target flinch. | Rock | Physical | 75 | 90 | 10 | CAMERUPT, LARVITAR, MAGCARGO, NOSEPASS, PUPITAR, SLUGMA, SOLROCK, SUDOWOODO, TYRANITAR | |
| Rock Smash Has a chance to lower the target’s Defense by one stage. | Fighting | Physical | 20 | 100 | 15 | HM06 Unchanged from FireRed | — |
| Rock Throw Inflicts regular damage with no additional effect. | Rock | Physical | 50 | 90 | 15 | GEODUDE, GOLEM, GRAVELER, LUNATONE, MAGCARGO, NOSEPASS, ONIX, REGIROCK, SLUGMA, SOLROCK, STEELIX, SUDOWOODO | |
| Rock Tomb Has a chance to lower the target’s Speed by one stage. | Rock | Physical | 50 | 80 | 10 | TM39 Unchanged from FireRed | BALTOY, CLAYDOL, RELICANTH |
| Role Play Copies the target’s ability. | Psychic | Status | — | — | 10 | KADABRA, MR. MIME, STANTLER | |
| Rolling Kick Has a chance to make the target flinch. | Fighting | Physical | 60 | 85 | 15 | HITMONLEE, HITMONTOP | |
| Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns. | Rock | Physical | 30 | 90 | 20 | AZUMARILL, DONPHAN, DUNSPARCE, ELECTRODE, GEODUDE, GOLEM, GRAVELER, JIGGLYPUFF, MARILL, MILTANK, PHANPY, SNORLAX, VOLTORB, WAILMER +1 more | |
| Sacred Fire Has a chance to burn the target. Lets frozen Pokémon thaw themselves. | Fire | Special | 100 | 95 | 5 | HO-OH | |
| Safeguard Protects the user’s field from major status ailments and confusion for five turns. | Normal | Status | — | — | 25 | TM20 Unchanged from FireRed | ALTARIA, BAYLEEF, BUTTERFREE, CELEBI, CHIKORITA, CHIMECHO, DEWGONG, DRAGONAIR, DRAGONITE, DRATINI, HO-OH, LAPRAS, LATIAS, LATIOS +18 more |
| Sand Attack Lowers the target’s accuracy by one stage. | Ground | Status | — | 100 | 15 | AIPOM, BLAZIKEN, CACNEA, CACTURNE, COMBUSKEN, DIGLETT, DUGTRIO, EEVEE, ESPEON, FARFETCH’D, FLAREON, FLYGON, GLIGAR, HARIYAMA +23 more | |
| Sand Tomb Prevents the target from fleeing and inflicts damage for 2-5 turns. | Ground | Physical | 15 | 70 | 15 | DUGTRIO, FLYGON, ONIX, SANDSHREW, SANDSLASH, TRAPINCH, VIBRAVA | |
| Sandstorm Changes the weather to a sandstorm for five turns. | Rock | Status | — | — | 10 | TM37 Unchanged from FireRed | BALTOY, CACNEA, CACTURNE, CLAYDOL, FLYGON, LARVITAR, NOSEPASS, ONIX, PUPITAR, SANDSHREW, SANDSLASH, STEELIX, TRAPINCH, TYRANITAR +1 more |
| Scary Face Lowers the target’s Speed by two stages. | Normal | Status | — | 90 | 10 | AERODACTYL, ARIADOS, BAGON, CARVANHA, CHARIZARD, CHARMANDER, CHARMELEON, CROCONAW, FERALIGATR, GRANBULL, GROUDON, HUNTAIL, KYOGRE, LARVITAR +21 more | |
| Scratch Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 | ABSOL, AIPOM, ANORITH, ARMALDO, BLAZIKEN, CHARIZARD, CHARMANDER, CHARMELEON, COMBUSKEN, CROCONAW, DIGLETT, DUGTRIO, FERALIGATR, FURRET +30 more | |
| Screech Lowers the target’s Defense by two stages. | Normal | Status | — | 85 | 40 | AIPOM, ARBOK, BANETTE, CARVANHA, CROBAT, CROCONAW, DUNSPARCE, EKANS, ELECTABUZZ, ELECTRODE, ELEKID, EXPLOUD, FERALIGATR, FLYGON +37 more | |
| Secret Power Has a chance to inflict a status effect which depends upon the terrain. | Normal | Physical | 70 | 100 | 20 | TM43 Unchanged from FireRed | — |
| Seismic Toss Inflicts damage equal to the user’s level. | Fighting | Physical | — | 100 | 20 | HARIYAMA, MACHAMP, MACHOKE, MACHOP, MAKUHITA, MANKEY, PINSIR, PRIMEAPE | |
| Selfdestruct User faints. | Normal | Physical | 200 | 100 | 5 | BALTOY, CLAYDOL, ELECTRODE, FORRETRESS, GEODUDE, GOLEM, GRAVELER, KOFFING, PINECO, VOLTORB, WEEZING | |
| Shadow Ball Has a chance to lower the target’s Special Defense by one stage. | Ghost | Physical | 80 | 100 | 15 | TM30 Unchanged from FireRed | BANETTE, GASTLY, GENGAR, HAUNTER, SABLEYE, SHEDINJA, SHUPPET |
| Shadow Punch Never misses. | Ghost | Physical | 60 | — | 20 | DUSCLOPS, GENGAR, HAUNTER | |
| Sharpen Raises the user’s Attack by one stage. | Normal | Status | — | — | 30 | ELECTRODE, PORYGON | |
| Sheer Cold Causes a one-hit KO. | Ice | Special | — | 30 | 5 | ARTICUNO, DEWGONG, GLALIE, KYOGRE, LAPRAS, SEALEO, SPHEAL, WALREIN | |
| Shock Wave Never misses. | Electric | Special | 60 | — | 20 | TM34 Unchanged from FireRed | — |
| Signal Beam Has a chance to confuse the target. | Bug | Physical | 75 | 100 | 15 | BEEDRILL, DEWGONG, VOLBEAT | |
| Silver Wind Has a chance to raise all of the user’s stats by one stage. | Bug | Physical | 60 | 100 | 5 | BEAUTIFLY, BUTTERFREE, DUSTOX, MASQUERAIN, SCIZOR, SCYTHER, VENOMOTH, YANMA | |
| Sing Puts the target to sleep. | Normal | Status | — | 55 | 15 | ALTARIA, BLISSEY, CHANSEY, CLEFABLE, CLEFAIRY, CLEFFA, DELCATTY, IGGLYBUFF, JIGGLYPUFF, LAPRAS, SKITTY, SMOOCHUM, SWABLU, WIGGLYTUFF | |
| Sketch Permanently becomes the target’s last used move. | Normal | Status | — | — | 1 | SMEARGLE | |
| Skill Swap User and target swap abilities. | Psychic | Status | — | — | 10 | TM48 Unchanged from FireRed | — |
| Skull Bash Raises the user’s Defense by one stage. User charges for one turn before attacking. | Normal | Physical | 100 | 100 | 15 | BLASTOISE, SHARPEDO, SQUIRTLE, WARTORTLE | |
| Sky Attack Sky Attack now has 70% accuarcy, but no longer needs a charging turn. It also only flinches 20% of the time. User charges for one turn before attacking. Has a chance to make the target flinch. | Flying | Physical | 140 | 70 | 5 | ALTARIA, MOLTRES | |
| Sky Uppercut Inflicts regular damage and can hit Bounce and Fly users. | Fighting | Physical | 85 | 90 | 15 | BLAZIKEN, BRELOOM, COMBUSKEN, HITMONCHAN | |
| Slack Off Heals the user by half its max HP. | Normal | Status | — | — | 5 | SLAKING, SLAKOTH | |
| Slam Inflicts regular damage with no additional effect. | Normal | Physical | 80 | 75 | 20 | AZURILL, BELLSPROUT, DRAGONAIR, DRAGONITE, DRATINI, FURRET, GROVYLE, LICKITUNG, ONIX, PIKACHU, QUAGSIRE, SCEPTILE, SENTRET, STEELIX +5 more | |
| Slash Has an increased chance for a critical hit. | Normal | Physical | 70 | 100 | 20 | ABSOL, ANORITH, ARMALDO, BLAZIKEN, CHARIZARD, CHARMANDER, CHARMELEON, COMBUSKEN, CROCONAW, DIGLETT, DUGTRIO, FARFETCH’D, FERALIGATR, GLIGAR +21 more | |
| Sleep Powder Puts the target to sleep. | Grass | Status | — | 75 | 15 | BELLSPROUT, BULBASAUR, BUTTERFREE, EXEGGCUTE, GLOOM, HOPPIP, IVYSAUR, JUMPLUFF, ODDISH, SKIPLOOM, TANGELA, VENOMOTH, VENONAT, VENUSAUR +2 more | |
| Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping. | Normal | Status | — | — | 10 | EXPLOUD, LOUDRED, SNORLAX, WHISMUR | |
| Sludge Has a chance to poison the target. | Poison | Physical | 65 | 100 | 20 | GRIMER, GULPIN, KOFFING, MUK, SWALOT, WEEZING | |
| Sludge Bomb Has a chance to poison the target. | Poison | Physical | 90 | 100 | 10 | TM36 Unchanged from FireRed | GRIMER, GULPIN, MUK, SWALOT |
| SmellingSalt If the target is paralyzed, inflicts double damage and cures the paralysis. | Normal | Physical | 60 | 100 | 10 | HARIYAMA, MAKUHITA | |
| Smog Has a chance to poison the target. | Poison | Physical | 20 | 70 | 20 | HOUNDOOM, HOUNDOUR, KOFFING, MAGBY, MAGCARGO, MAGMAR, SLUGMA, TORKOAL, WEEZING | |
| Smokescreen Lowers the target’s accuracy by one stage. | Normal | Status | — | 100 | 20 | CHARIZARD, CHARMANDER, CHARMELEON, CYNDAQUIL, HORSEA, KINGDRA, KOFFING, MAGBY, MAGMAR, QUILAVA, SEADRA, TORKOAL, TYPHLOSION, WEEZING | |
| Snatch Steals the target’s move, if it’s self-targeted. | Dark | Status | — | — | 10 | TM49 Unchanged from FireRed | BANETTE, DEOXYS, SHUPPET |
| Snore Has a chance to make the target flinch. Only works if the user is sleeping. | Normal | Physical | 40 | 100 | 15 | BARBOACH, GRUMPIG, SEALEO, SNORLAX, SPHEAL, SPOINK, TEDDIURSA, URSARING, WALREIN, WHISCASH | |
| Softboiled Heals the user by half its max HP. | Normal | Status | — | — | 5 | BLISSEY, CHANSEY | |
| Solar Beam Requires a turn to charge before attacking. | Grass | Special | 120 | 100 | 10 | TM22 Unchanged from FireRed | BAYLEEF, BELLOSSOM, BULBASAUR, CHIKORITA, EXEGGCUTE, GROUDON, IVYSAUR, MEGANIUM, MOLTRES, SOLROCK, SUNFLORA, TROPIUS, VENUSAUR |
| Sonic Boom Inflicts 20 points of damage. | Normal | Physical | — | 90 | 20 | ELECTRODE, MAGNEMITE, MAGNETON, VOLTORB, YANMA | |
| Spark Has a chance to paralyze the target. | Electric | Special | 65 | 100 | 20 | CHINCHOU, ELECTRIKE, ELECTRODE, LANTURN, MAGNEMITE, MAGNETON, MANECTRIC, MINUN, PLUSLE, RAIKOU, VOLTORB | |
| Spider Web Prevents the target from leaving battle. | Bug | Status | — | — | 10 | ARIADOS, SPINARAK | |
| Spike Cannon Hits 2-5 times in one turn. | Normal | Physical | 20 | 100 | 15 | CLOYSTER, CORSOLA, OMASTAR | |
| Spikes Scatters Spikes, hurting opposing Pokémon that switch in. | Ground | Status | — | — | 20 | CACNEA, CACTURNE, CLOYSTER, DEOXYS, FORRETRESS, PINECO, QWILFISH, SKARMORY | |
| Spit Up Power is 100 times the amount of energy Stockpiled. | Normal | Physical | — | 100 | 10 | ARBOK, CRADILY, EKANS, GULPIN, LILEEP, MAWILE, PELIPPER, SWALOT, VICTREEBEL | |
| Spite Lowers the PP of the target’s last used move by 4. | Ghost | Status | — | 100 | 10 | BANETTE, DUNSPARCE, GASTLY, GENGAR, HAUNTER, MISDREAVUS, SHEDINJA, SHUPPET | |
| Splash Does nothing. | Normal | Status | — | — | 40 | AZURILL, FEEBAS, GRUMPIG, HOPPIP, JUMPLUFF, MAGIKARP, SKIPLOOM, SPOINK, WAILMER, WAILORD, WYNAUT | |
| Spore Puts the target to sleep. | Grass | Status | — | 100 | 15 | PARAS, PARASECT, SHROOMISH | |
| Steel Wing Has a chance to raise the user’s Defense by one stage. | Steel | Physical | 70 | 90 | 25 | TM47 Unchanged from FireRed | SKARMORY |
| Stockpile Stores energy up to three times for use with Spit Up and Swallow. | Normal | Status | — | — | 10 | ARBOK, CRADILY, EKANS, GULPIN, LILEEP, MAWILE, PELIPPER, SWALOT, VICTREEBEL | |
| Stomp Has a chance to make the target flinch. | Normal | Physical | 65 | 100 | 20 | ENTEI, EXEGGUTOR, EXPLOUD, GIRAFARIG, KINGLER, KRABBY, LICKITUNG, LOUDRED, MILTANK, PONYTA, RAPIDASH, RHYDON, RHYHORN, STANTLER +2 more | |
| Strength Inflicts regular damage with no additional effect. | Normal | Physical | 80 | 100 | 15 | HM04 Unchanged from FireRed | — |
| String Shot Lowers the target’s Speed by one stage. | Bug | Status | — | 95 | 40 | ARIADOS, CATERPIE, SPINARAK, WEEDLE, WURMPLE | |
| Stun Spore Paralyzes the target. | Grass | Status | — | 75 | 30 | BEAUTIFLY, BELLOSSOM, BELLSPROUT, BRELOOM, BUTTERFREE, EXEGGCUTE, GLOOM, HOPPIP, JUMPLUFF, MASQUERAIN, ODDISH, PARAS, PARASECT, ROSELIA +7 more | |
| Submission User receives 1/4 the damage it inflicts in recoil. | Fighting | Physical | 80 | 80 | 25 | MACHAMP, MACHOKE, MACHOP, PINSIR, POLIWRATH | |
| Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks. | Normal | Status | — | — | 10 | KECLEON, MR. MIME | |
| Sunny Day Changes the weather to sunny for five turns. | Fire | Status | — | — | 5 | TM11 Unchanged from FireRed | CASTFORM, HO-OH, MAGBY, MAGMAR, SEEDOT, SUNFLORA, SUNKERN |
| Super Fang Inflicts damage equal to half the target’s HP. | Normal | Physical | — | 90 | 10 | RATICATE, RATTATA | |
| Superpower Lowers the user’s Attack and Defense by one stage after inflicting damage. | Fighting | Physical | 120 | 100 | 5 | DEOXYS, FLAREON, NIDOQUEEN, POLIWRATH, REGICE, REGIROCK, REGISTEEL | |
| Supersonic Confuses the target. | Normal | Status | — | 55 | 20 | AERODACTYL, BUTTERFREE, CHINCHOU, CLOYSTER, CROBAT, EXPLOUD, GOLBAT, GOLDEEN, LANTURN, LEDIAN, LEDYBA, LICKITUNG, LOUDRED, MAGNEMITE +13 more | |
| Surf Inflicts regular damage and can hit Dive users. | Water | Special | 95 | 100 | 15 | HM03 Unchanged from FireRed | RAICHU |
| Swagger Raises the target’s Attack by two stages and confuses the target. | Normal | Status | — | 90 | 15 | CARVANHA, DROWZEE, ENTEI, HYPNO, MANKEY, MEDICHAM, MEDITITE, MEOWTH, MIGHTYENA, NUZLEAF, ONIX, PERSIAN, POLITOED, POOCHYENA +7 more | |
| Swallow Recovers 1/4 HP after one Stockpile, 1/2 HP after two Stockpiles, or full HP after three Stockpiles. | Normal | Status | — | — | 10 | ARBOK, CRADILY, EKANS, GULPIN, LILEEP, MAWILE, PELIPPER, SWALOT, VICTREEBEL | |
| Sweet Kiss Confuses the target. | Normal | Status | — | 75 | 10 | CLEFFA, IGGLYBUFF, LUVDISC, PICHU, SMOOCHUM, TOGEPI, TOGETIC | |
| Sweet Scent Lowers the target’s evasion by one stage. | Normal | Status | — | 100 | 20 | BELLOSSOM, BELLSPROUT, BULBASAUR, GLOOM, ILLUMISE, IVYSAUR, MASQUERAIN, MAWILE, ODDISH, ROSELIA, SURSKIT, TROPIUS, VENUSAUR, VICTREEBEL +1 more | |
| Swift Never misses. | Normal | Physical | 60 | — | 20 | AIPOM, CYNDAQUIL, ELECTABUZZ, ELECTRODE, ELEKID, ESPEON, HO-OH, JIRACHI, LEDIAN, LEDYBA, LUGIA, MAGNEMITE, MEWTWO, QUILAVA +7 more | |
| Swords Dance Raises the user’s Attack by two stages. | Normal | Status | — | — | 30 | ABSOL, CORPHISH, CRAWDAUNT, FARFETCH’D, NINJASK, PINSIR, SCIZOR, SCYTHER, SNEASEL, ZANGOOSE | |
| Synthesis Heals the user by half its max HP. Affected by weather. | Grass | Status | — | — | 5 | BAYLEEF, BULBASAUR, CHIKORITA, HOPPIP, IVYSAUR, JUMPLUFF, MEGANIUM, ROSELIA, SEEDOT, SKIPLOOM, SUNKERN, TROPIUS, VENUSAUR | |
| Tackle Inflicts regular damage with no additional effect. | Normal | Physical | 35 | 95 | 35 | AGGRON, AMPHAROS, ARON, AZUMARILL, BAYLEEF, BLASTOISE, BRELOOM, BULBASAUR, CAMERUPT, CASTFORM, CATERPIE, CHIKORITA, CORSOLA, CYNDAQUIL +90 more | |
| Tail Glow Raises the user’s Special Attack by two stages. | Bug | Status | — | — | 20 | AMPHAROS, VOLBEAT | |
| Tail Whip Lowers the target’s Defense by one stage. | Normal | Status | — | 100 | 30 | AIPOM, AZUMARILL, AZURILL, BLASTOISE, BLISSEY, CHANSEY, CUBONE, EEVEE, ESPEON, FLAREON, GOLDEEN, GOLDUCK, GRANBULL, HOPPIP +33 more | |
| Take Down User receives 1/4 the damage it inflicts in recoil. | Normal | Physical | 90 | 85 | 20 | AERODACTYL, AGGRON, ALTARIA, ARON, BELDUM, CAMERUPT, CARVANHA, CHIMECHO, CHINCHOU, DEWGONG, DUNSPARCE, EEVEE, FORRETRESS, GRANBULL +31 more | |
| Taunt For the next few turns, the target can only use damaging moves. | Dark | Status | — | 100 | 20 | TM12 Unchanged from FireRed | ABSOL, CORPHISH, CRAWDAUNT, DEOXYS, MIGHTYENA, MURKROW, POOCHYENA, SHARPEDO, SNEASEL, ZANGOOSE |
| Teeter Dance Confuses the target. | Normal | Status | — | 100 | 20 | SPINDA | |
| Teleport Immediately ends wild battles. No effect otherwise. | Psychic | Status | — | — | 20 | ABRA, ALAKAZAM, CLAYDOL, DEOXYS, GARDEVOIR, KADABRA, KIRLIA, RALTS, XATU | |
| Thief Takes the target’s item. | Dark | Special | 40 | 100 | 10 | TM46 Unchanged from FireRed | KECLEON, LOMBRE, MIGHTYENA, POOCHYENA |
| Thrash Hits every turn for 2-3 turns, then confuses the user. | Normal | Physical | 90 | 100 | 20 | CUBONE, GYARADOS, LARVITAR, MANKEY, MAROWAK, NIDOKING, PRIMEAPE, PUPITAR, SPINDA, TAUROS, TEDDIURSA, TYRANITAR, URSARING | |
| Thunder Has a chance to paralyze the target. | Electric | Special | 120 | 70 | 10 | TM25 Unchanged from FireRed | AMPHAROS, ELECTABUZZ, ELECTRIKE, ELEKID, FLAAFFY, JOLTEON, MANECTRIC, MAREEP, MINUN, PIKACHU, PLUSLE, RAIKOU, ZAPDOS |
| Thunder Shock Has a chance to paralyze the target. | Electric | Special | 40 | 100 | 30 | AMPHAROS, ELECTRIKE, FLAAFFY, JOLTEON, MAGNEMITE, MAGNETON, MAREEP, PICHU, PIKACHU, RAICHU, RAIKOU, ZAPDOS | |
| Thunder Wave Paralyzes the target. | Electric | Status | — | 100 | 20 | AMPHAROS, CHINCHOU, DRAGONAIR, DRAGONITE, DRATINI, ELECTRIKE, FLAAFFY, JOLTEON, LANTURN, MAGNEMITE, MAGNETON, MANECTRIC, MAREEP, MINUN +5 more | |
| ThunderPunch Has a chance to paralyze the target. | Electric | Special | 75 | 100 | 15 | ALAKAZAM, AMPHAROS, ELECTABUZZ, ELEKID, FLAAFFY, HITMONCHAN, MEDICHAM | |
| Thunderbolt Has a chance to paralyze the target. | Electric | Special | 95 | 100 | 15 | TM24 Unchanged from FireRed | AMPHAROS, ELECTABUZZ, ELEKID, FLAAFFY, PIKACHU, RAICHU |
| Tickle Lowers the target’s Attack and Defense by one stage. | Normal | Status | — | 100 | 20 | AIPOM, OMANYTE, OMASTAR, TANGELA, WHISCASH | |
| Torment Prevents the target from using the same move twice in a row. | Dark | Status | — | 100 | 15 | TM41 Unchanged from FireRed | NUZLEAF |
| Toxic Badly poisons the target, inflicting more damage every turn. | Poison | Status | — | 85 | 10 | TM06 Unchanged from FireRed | DUSTOX, GULPIN, ROSELIA, SWALOT |
| Transform User becomes a copy of the target until it leaves battle. | Normal | Status | — | — | 10 | DITTO, MEW | |
| Tri Attack Has a chance to burn, freeze, or paralyze the target. | Normal | Physical | 80 | 100 | 10 | DODRIO, DODUO, DUGTRIO, MAGNETON, PORYGON, PORYGON2 | |
| Trick User and target swap items. | Psychic | Status | — | 100 | 10 | ALAKAZAM, KADABRA, MR. MIME | |
| Triple Kick Hits three times, increasing power by 100% with each successful hit. | Fighting | Physical | 10 | 90 | 10 | HITMONTOP | |
| Twineedle Hits twice in the same turn. Has a chance to poison the target. | Bug | Physical | 25 | 100 | 20 | BEEDRILL | |
| Twister Has a chance to make the target flinch. | Dragon | Special | 40 | 100 | 20 | DRAGONAIR, DRAGONITE, DRATINI, GYARADOS, HORSEA, KINGDRA, MILOTIC, RAYQUAZA, SEADRA | |
| Uproar Forced to use this move for several turns. Pokémon cannot fall asleep in that time. | Normal | Physical | 50 | 100 | 10 | CHIMECHO, DODRIO, DODUO, EXEGGCUTE, EXPLOUD, LOMBRE, LOUDRED, SPINDA, VIGOROTH, WHISMUR, YANMA | |
| Vice Grip Inflicts regular damage with no additional effect. | Normal | Physical | 55 | 100 | 30 | CORPHISH, CRAWDAUNT, KINGLER, KRABBY, MAWILE, PINSIR | |
| Vine Whip Inflicts regular damage with no additional effect. | Grass | Special | 35 | 100 | 10 | BELLSPROUT, BULBASAUR, IVYSAUR, TANGELA, VENUSAUR, VICTREEBEL, WEEPINBELL | |
| Vital Throw Never misses. | Fighting | Physical | 70 | — | 10 | HARIYAMA, MACHAMP, MACHOKE, MACHOP, MAKUHITA | |
| Volt Tackle User takes 1/3 the damage inflicted in recoil. Has a chance to paralyze the target. | Electric | Special | 120 | 100 | 15 | RAICHU | |
| Water Gun Inflicts regular damage with no additional effect. | Water | Special | 40 | 100 | 25 | ANORITH, ARMALDO, AZUMARILL, AZURILL, BARBOACH, BLASTOISE, CASTFORM, CHINCHOU, CLAMPERL, CROCONAW, FERALIGATR, HORSEA, KINGDRA, LANTURN +37 more | |
| Water Pulse Has a chance to confuse the target. | Water | Special | 60 | 100 | 20 | TM03 Unchanged from FireRed | GOREBYSS, HUNTAIL, KYOGRE, MANTINE, MILOTIC, WAILMER, WAILORD |
| Water Sport Halves all Fire-type damage. | Water | Status | — | — | 15 | BARBOACH, GOLDEEN, GOLDUCK, LATIAS, LOMBRE, MASQUERAIN, MILOTIC, PELIPPER, PSYDUCK, SEAKING, SURSKIT, WHISCASH | |
| Water Spout Inflicts more damage when the user has more HP remaining, with a maximum of 150 power. | Water | Special | 150 | 100 | 5 | KYOGRE, WAILMER, WAILORD | |
| Waterfall Has a chance to make the target flinch. | Water | Special | 80 | 100 | 15 | HM07 Unchanged from FireRed | GOLDEEN, SEAKING |
| Weather Ball Weather Ball's PP has been boosted from 10 to 20. If there be weather, this move has doubled power and the weather’s type. | Normal | Physical | 50 | 100 | 20 | CASTFORM | |
| Whirlpool Prevents the target from leaving battle and inflicts 1/16 its max HP in damage for 2-5 turns. | Water | Special | 15 | 70 | 15 | CLAMPERL, GOREBYSS, HUNTAIL, MUDKIP, WAILMER, WAILORD | |
| Whirlwind Immediately ends wild battles. Forces trainers to switch Pokémon. | Normal | Status | — | 100 | 20 | BEAUTIFLY, BUTTERFREE, DUSTOX, HARIYAMA, HO-OH, LUGIA, MAKUHITA, MASQUERAIN, PIDGEOT, PIDGEOTTO, PIDGEY | |
| Will-O-Wisp Burns the target. | Fire | Status | — | 75 | 15 | BANETTE, DUSCLOPS, DUSKULL, SHUPPET, VULPIX | |
| Wing Attack Inflicts regular damage with no additional effect. | Flying | Physical | 60 | 100 | 35 | AERODACTYL, CHARIZARD, CROBAT, DRAGONITE, GOLBAT, MANTINE, MOLTRES, PELIPPER, PIDGEOT, PIDGEOTTO, PIDGEY, SCYTHER, SWELLOW, TAILLOW +3 more | |
| Wish User will recover half its max HP at the end of the next turn. | Normal | Status | — | — | 10 | GARDEVOIR, ILLUMISE, JIRACHI, LATIAS, NATU, TOGEPI, TOGETIC, XATU | |
| Withdraw Raises the user’s Defense by one stage. | Water | Status | — | — | 40 | BLASTOISE, CLOYSTER, OMANYTE, OMASTAR, SHELLDER, SHUCKLE, SLOWBRO, SQUIRTLE, WARTORTLE | |
| Wrap Prevents the target from fleeing and inflicts damage for 2-5 turns. | Normal | Physical | 15 | 85 | 20 | ARBOK, BELLSPROUT, CHIMECHO, DEOXYS, DRAGONAIR, DRAGONITE, DRATINI, EKANS, LICKITUNG, MILOTIC, SEVIPER, SHUCKLE, TENTACOOL, TENTACRUEL +1 more | |
| Yawn Target sleeps at the end of the next turn. | Normal | Status | — | — | 10 | CHIMECHO, DUNSPARCE, GULPIN, MAGCARGO, QUAGSIRE, RELICANTH, SLAKING, SLAKOTH, SLOWBRO, SLOWKING, SLOWPOKE, SLUGMA, SNORLAX, SWALOT +3 more | |
| Zap Cannon Has a chance to paralyze the target. | Electric | Special | 100 | 50 | 5 | DEOXYS, FORRETRESS, MAGNEMITE, MAGNETON, NOSEPASS, PORYGON, PORYGON2, REGICE, REGIROCK, REGISTEEL |