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Pokémon Amethyst: The south and Tsarvosa City — Gym Leader Iris

What opens up at this point in the game, and everything you can catch by now that you couldn't before.

✓ Surf opens Routes 14 to 23, Emraldin Quay, Treasure Beach, Mimmett Jungle and Tsarvosa City. The Stats Dojo gives Strength. Level caps here: soft 75 (6 badges); hard 58 on Standard, 58 on Hard, 56 on Extra Hard.

Newly reachable

Mimmett Jungle Route 14 Islands Route 16 Route 19 Route 21 Route 22 Route 23 Tsarvosa City

Newly catchable (8)

Corsola

Exeggutor

Golem

Persian

Raichu (Alola)

Rapidash (Galar)

Slowbro (Galar) Zeraora

Zeraora

TMs you can now pick up

TM03 Psyshock — Route 11 North (needs Surf)
TM14 Blizzard — Calicin Bay (needs Surf)
TM19 Roost — Route 20 (needs Cut)
TM21 Knock Off — Tsarvosa City Gym Reward
TM22 Solar Beam — Mimmett Jungle
TM24 Thunderbolt — Route 23
TM27 Return — Route 14
TM31 Brick Break — Route 18 Cave (needs Rock Smash)
TM53 Energy Ball — Route 1 (needs Surf)
TM55 Scald — Route 15 North (needs Surf)
TM56 Fling — Route 21
TM64 Explosion — Route 10 (needs Surf)
TM65 Shadow Claw — Route 13 Cave (needs Surf)
TM69 Rock Polish — Route 20 Cave (needs Rock Smash)
TM73 Thunder Wave — Treasure Beach
TM80 Rock Slide — Route 17 (needs Surf)
TM90 Substitute — Route 22
TM92 Trick Room — Route 18
TM96 Nature Power — Route 2 (needs Surf)
TM99 Dazzling Gleam — Route 18
HM04 Strength — Tsarvosa City Stats Dojo