46level cap
This is around Beat the Elite Four and the Champion in the story — that page lists everything you can have caught by this point.
Types on this team: Fighting ×4GroundRock
| Pokémon | Moves | |
|---|---|---|
 | Hitmontop Lv 42 | Pursuit Quick Attack Dig Detect |
 | Hitmonlee Lv 42 | Swagger Double Kick HI Jump Kick Foresight |
 | Hitmonchan Lv 42 | ThunderPunch Ice Punch Fire Punch Mach Punch |
 | Onix Lv 43 | Bind Earthquake Sandstorm Rock Slide |
 | Machamp Lv 46 | Rock Slide Foresight Vital Throw Cross Chop |